Chizoloŵezi cha hemoglobin m'mayi oyembekezera ndi 120-140 g / l.
Ngati kuyezetsa kwa magazi kukuwonetsa msinkhu wotsika kuposa 110 kapena wapamwamba kuposa 150 g / l, ndiye izi zikuwonetsa matenda.
Zizindikiro ndi zotsatira za hemoglobin
Hemoglobini yochepetsetsa ya amayi oyembekezera imakhala limodzi ndi zizindikiro zotere: kufooka kwathunthu, dyspnea, chizungulire, kupweteka, nthawi zina, kutaya tsitsi, kutaya tsitsi ndi khungu louma, kugona. Musaganize kuti ichi si matenda aakulu. Zimapangitsa chiopsezo chotenga pathupi, kubereka msanga, kumachepetsa kuchepa kwa thupi, gestosis , toxicosis, etc.
Kawirikawiri, chifukwa chake hemoglobin imagwera mwa amayi omwe ali ndi mimba ndikuti magazi akuwonjezeka panthaŵiyi, makamaka kumayambiriro, chifukwa Thupi la mayiyo limakonzedwa ndi kusinthidwa kuti lisinthe, ndipo limapanga kuchulukitsa magazi mofulumira.
Kodi mungatani kuti muwonjezere hemoglobini m'mayi oyembekezera?
Izi zikhoza kuchitika ndi zakudya zopangidwa ndi chitsulo ndi mavitamini. Zamakono zowonjezera hemoglobin kwa amayi apakati:
- nyama yofiira yophika;
- makangaza a makangaza;
- maapulo, apricots, blueberries, cranberries, currants wakuda;
- tomato, amadyera, dzungu;
- chokoleti chakuda, mtedza;
- caviar wofiira ndi nsomba.
Hemoglobin yapamwamba ya amayi apakati ingapangitse fetal hypoxia . Magazi amakhala osasinthasintha, chifukwa chipatsocho sichikhoza kulandira zakudya zokwanira. Pa nthawi yomweyi, chitukuko chake chikucheperachepera, ndipo kumayambiriro koyambirira chikhoza kufooka, mwachitsanzo, imfa ya mwanayo. Zizindikiro ndi zofanana ndi pamunsi wotsika.
Pamene vutoli limabwera mofewa, ndikofunikira kumwa madzi ambiri ndikutsatira zakudya. Koma ngati pali zovuta kwambiri, amayi amafunika kuchipatala mokwanira pa katswiri wamatenda. Ndi hemoglobin yakwezeka, palibe njira yomwe mungatengere mavitamini nokha popanda dokotala, chifukwa akhoza kukhala ndi chitsulo, zinki ndi zinthu zina zomwe zimapangitsa kuti chiwonjezereke.
Choncho, poyamba kudandaula za zolakwirazi, funsani dokotala kupeŵa zotsatira zoipa.