Kodi mungachite chiyani ndi zokambirana?

Kukambirana mu kapangidwe kowonongeka kowonongeka kumachitika kawirikawiri. Ndi njira yosavuta yoonongeka ndi ubongo wa ubongo pa phaga. Izi zimawononga kugwirizana pakati pa maselo ndi magawo onse a ubongo, zomwe zimachititsa kuti kusokonezeka kwa kanthaŵi kochepa kumagwire ntchito. Ndipo ngakhale kuti palibe kusintha kapena kusayenerera mu kapangidwe ka ubongo, kukambirana kungakhale kovuta ndi zotsatira zowopsa ngati malamulo a chithandizo sakuwonedwa.

Kukambirana ndi zaka

Malingana ndi msinkhu wa wogwidwa, zizindikiro za mkangano zimasiyana - mwa akuluakulu, nthawizonse pamakhala kuphwanya chidziwitso. Makanda pa nthawi yachisokonezo amatembenuka kwambiri, ndiye pali kuwonjezeka kwa mtima wamtima, nkhawa, kusanza, kutaya mtima ndi kugona. Zizindikiro zimadutsa masiku awiri - 3.

Ana a msinkhu wa msinkhu wa sukulu ndi sukulu amakhalanso ndi chisokonezo popanda kutaya chidziwitso (zosiyana ndi zotheka). Anthu achikulire amasokonezeka nthawi ndi malo, koma khalanibe ozindikira.

Zizindikiro zoyambirira za kukangana

Kukambirana kumachitika chifukwa cha kupsinjika mtima, kupweteka, kuvulala mutu, pamene mafupa a chigaza amakhala osagwedezeka.

Mwamsanga chivundi chikuchitika:

Kawirikawiri, pamakhala kutaya chidziwitso - munthu akhoza kukhala mu dziko lino kuchokera ku masekondi pang'ono (mawonekedwe owala) mpaka maola angapo (mawonekedwe aakulu).

Atabwerera kumtima, wodwalayo amadandaula za:

Matendawa amakula pang'onopang'ono, koma patangotha ​​masiku angapo wodwalayo amayamba bwino. Kupanikizika kwa m'mimba kungapangidwe kwambiri, koma kutentha kwa thupi ndikumveka kwa ubongo kumakhalabe chizindikiro chodziwika bwino.

Pa milandu yovuta, wodwalayo sangakumbukire zomwe zinachitika asanavulaze (retrograde amnesia), kukangana pang'ono kumangotengedwa ndi chisokonezo.

Kodi mungachite chiyani ndi zokambirana?

Ngati munthu wovulalayo akudziŵabe, m'pofunika kumuika pamalo okonzanso - kumanja. Panthawi imodzimodziyo, mutu umaponyedwa mmbuyo ndipo umatembenukira pang'ono pansi, dzanja lamanzere ndi mwendo ndi wokhazikika pamakona abwino. Choyambirira ndi kofunika kuonetsetsa kuti wodwalayo sakuphwanyika msana kapena miyendo. Ndiye muyenera kuitana dokotala. Ngati pali mabala otseguka pamutu, amachiritsidwa ndipo bandeji imagwiritsidwa ntchito.

Ngati munthu amene walandira ubongo wa ubongo wapezeka kale, chithandizo choyamba chiyenera kukhala kumupatsa malo omasuka - atagona ndi mutu wokweza. Dzira lingagwiritsidwe ntchito pa malo okhudzidwa, kayendedwe kake kakuyenera kuchotsedwa. Simungalole munthu wodwala kugona.

Wokondedwayo ayenera kupita naye kuchipatala. Dokotalayo adzadziwa molondola za kukambirana ndikupereka zoyenera. Pa milandu yoopsa, mankhwala odwala matenda opatsirana amaperekedwa.

Kuchiza kwa mpweya wovuta wa ubongo

Pambuyo pa kuvulala, wodwala akuwonetsedwa mpumulo wa bedi kwa masiku 1-3, pamene akuletsedwa kuwerenga, kumvetsera nyimbo, kulemba, kusewera pakompyuta kapena foni, penyani TV. Ngati chikhalidwe cha thanzi chimakula pang'onopang'ono, dziko la mpumulo limapitirira kwa masiku asanu ndi asanu ndi limodzi.

Mankhwala omwe amafunsidwa kuti apikisane nawo akuthandizira kuthetsa ululu ndi chizunguliro, kugwira bwino ntchito ubongo, kuthetsa nkhawa ndi kusowa tulo. Monga opanga mankhwalawa amapanga:

Polimbana ndi chizungulire, tenga:

Chifukwa chotsatira njira zovuta za ubongo, valerian, corvalol, motherwort, valocardin amagwiritsidwa ntchito. Mwa mankhwala awa, sankhani omwe amagwira ntchito kwambiri kwa wodwalayo. Pambuyo pomaliza mankhwala (pambuyo pa masiku 5-10) m'pofunika kuwoneka ngati katswiri wa zamaganizo.

Maonekedwe akuluakulu, pamodzi ndi amnesia, amathandizidwa pokhapokha kuyang'aniridwa ndi dokotala.