Munthu wokhwima nthawi zina amakhala zaka zambiri, osaganiza za cholinga chake. Pokhala m'manja mwao zida zothetsera vuto la momwe angadzipezere pa moyo wawo, nthawi zambiri amatha kusunga nthawi yoyamba yovuta. Iwo amatsogoleredwa ndi mantha a siteji yatsopano yodzikuza - ndipo yemwe amaphunzira kuligonjetsa, akhoza kudziona ngati munthu wopambanadi.
Kodi kutanthauzanji kuti mupeze moyo wanu?
Chilakolako chofuna kusintha zinthu zomwe ziliko sizikuwonekera kuchokera pachiyambi. Nthawi zonse zimagwirizana ndi chilakolako chofuna kupitilira kuntchito, zaka, akatswiri kapena banja. Zizindikiro za kuti ndi nthawi yoti mudziwe momwe mungapezere njira yanu ya moyo mungakhale:
- Kulakalaka kusintha kwa malo kapena malo apadera;
- kukula kusakhutira ndi maonekedwe awo, chitukuko kapena malo oyambirira;
- kutopa kwakukulu;
- kukwiya;
- kuchepetseratu m'chilengedwe.
Momwe mungadzipezere mu moyo - maganizo
Palibe munthu yemwe sadziwa mu kuya kwa moyo wake yankho la funso la momwe angadzipezere wekha mu moyo. Ana, omwe ali ndi chizoloŵezi chokhalira limodzi, amagawidwa ndi maloto onse a tsogolo, chifukwa sawopa kuchita. Akuluakulu amayesa kubisala kumaso kuti abise zolakalaka zenizeni, chifukwa alibe kulimbika kuti awatsatire ndikudzipeza okha. Kuwopseza zovuta zake zomwe zimakhala zovuta ndi mantha sizolondola zolinga. Mwachitsanzo, kupambana kwa bwana wamalonda kumadalira kwathunthu ngati ali wokonzeka kutenga zoopsa ndi kuchuluka kwake. Malingaliro ambiri opindulitsa sanali oti adzakwaniritsidwe chifukwa cha mantha awa.
Kodi mungapeze bwanji cholinga pamoyo wanu?
Ngakhale tanthauzo lofunika ndilo gulu losagwirizana, lomwe limaphatikizapo chisakanizo cha ziyembekezo pa ntchito yoyamba ndi yachikondi, cholinga chimakhala chenjezo chenicheni pa kukwaniritsa konkire. Kwa zifukwa zingapo, kukhazikitsa cholinga pamoyo ndi kopindulitsa koposa kuyesa kumvetsetsa kwake:
- Ndizotheka posachedwapa. Njira zomwe mungadzipezere pa moyo zikuimira kukhulupilira kwa munthu, zomwe ambiri sangazipeze. Cholingacho sichinthu chokwanira ndi kulingalira za tanthauzo la kukhala: cholinga chake ndicho kuzindikira zolinga zapadera;
- Iye amapanga moyo wa munthu. Pofuna kukwaniritsa chuma, mphamvu kapena chikondi, munthuyo amalimbikitsa mphamvu zake zonse zamaganizo ndi zakuthupi. Amakhala wodzidalira, wopindulitsa ndi wogwira ntchito;
- Zimasintha khalidweli kuti likhale labwino. Kuwonekera kwa cholinga kumapangitsa munthu kukhala wokhazikika, wokonzeka kuthana ndi mavuto. Kukonzekera kwa kupambana kwa m'tsogolomu ndi khalidwe lomwe limapereka umboni wa utsogoleri wa chikhalidwe.
Kodi mungapeze bwanji njira yanu m'moyo?
Khalidwe limayikidwa ali mwana: chitukuko chake chikupitirirabe chifukwa cha zinthu zambiri - banja ndi chikhalidwe. Phindu lofooketsa kapena kufotokoza zikhalidwe zina limakhala ndi umoyo wabwino, makhalidwe abwino a makolo ndi abwenzi, amapeza zochitika. Pamene zinthu zonsezi zimasonkhana, tikhoza kulankhula za umunthu. M'kati mwake, njira ya moyo imabadwira, chifukwa n'zosatheka kuchepetsa ziyembekezo ndi malingaliro a munthu kuchokera kunja.
Chinsinsi cha momwe mungadzisankhire nokha mmoyo uno mwasankha njira ndizothandiza izi:
- Kukana mantha a kuyesa ndi kusintha kwa ntchito. Kuwonjezeka kwa chiwerengero chazodziwika bwino kwa munthu, molondola amadziwa kuti ndi chiyani mwa iwo omwe angatengedwe ngati kuyitana;
- Sungani pamtima. Munthu wokhoza kudziletsa akhoza kumvetsa ndi kumverera zosowa zake;
- Maphunziro a luso lokhala mogwirizana ndi mtima wamkati. Muyenera kusankha njira yanu, kumvetsera zokhumba zenizeni, komanso osapatsidwa malingaliro okhudza tsogolo labwino.
Kodi mungapeze bwanji njira yanu ya uzimu?
Kukula kwa moyo kumakhala kosiyana kwambiri ndi chikhumbo cha zinthu zakuthupi. Kwa munthu yemwe ali ndi maloto osiyana ndi zovuta kumvetsa kuti zosangalatsa zimabweretsa china, kupatulapo mapindu aakulu. Njira ya uzimu ndiyo chinsinsi cha momwe mungapezere tanthauzo la moyo, kupereka chikhutiro cha makhalidwe ndi mtendere. Kumvetsetsa kwa moyo wapamwamba kwambiri kumakhazikitsidwa pa malamulo ena:
- kuzindikira za mgwirizano wa zipembedzo zonse za m'dziko mwazimene amauza;
- kulemekeza miyambo;
- kukana zilakolako zambiri, kulepheretsa kukhutira;
- kusunga kukhudzana ndi mfundo yaumulungu ndi chikhulupiriro mmenemo.
Kodi mungapeze bwanji malo anu m'moyo?
Zomwe zimatanthauzira nthawi yomwe zimatanthawuzira kupeza malo m'moyo, zimasautsidwa ndi anthu otayika komanso amalonda omwe apambana. Malo angamveke ngati dziko kapena mudzi, malo, banja kapena malo otchuka. Akatswiri a zamaganizo amalangiza kuti amve phokoso ngati sizikukumbutsa zokha nthawi ndi nthawi. Kufufuzidwa nthawi zonse kwa choonadi ndi njira kumathetsa kukayikira, tsankho ndi kusinthana kwachinyengo komwe kumagwirizanitsidwa ndi anthu osokoneza bongo. Ogwira ntchito omwe amayesetsa kupeza nthawi zonse ndikupeza atsopano amayamikira mabwana aliyense chifukwa cha kukana kupanikizika ndi chiyambi cha malingaliro atsopano.
Momwe mungadzipezere pa moyo - Orthodoxy
Chinsinsi cha kuganizira za kufufuza tanthauzo la kukhalapo ndi njira zawo zokha Akhristu achi Orthodox akuyang'ana mu chipembedzo. Iye akusonyeza kuti wokhulupirira aliyense amalengedwa kuti akhale munthu yemwe angasankhe momwe angapezere njira yake. Mulungu amamusungira ufulu wakupanga kusankha mwadzidzidzi, kuchitidwa mogwirizana ndi udindo wake. Kudziwa zotsatira zabwino ndi zoipa za sitepe iliyonse kumakupangitsani kulingalira za kupanga chisankho chofunikira, pamapeto, kuti mupambane, osati kugwa.
Orthodoxy imanenanso za ntchito za Mkhristu pa njira ya chikhulupiriro, monga gawo la chidziwitso chowulula zinsinsi za kudzidziwa. Iye akhoza kusankha ntchito iliyonse ndi zosangalatsa, kupatula kwa omwe amaonedwa kuti ndi ochimwa. Munthu yemwe wayamba kale kuyenda panjira ya uchimo, koma yemwe walapa m'kupita kwanthawi, akhoza kulandira chiwombolo, kukana mwakufuna zolinga zamwano. Wokhulupirira aliyense ayenera kuyesetsa mwakhama kukula kwa uzimu, kuchulukitsa kwa matalente, kudzifunira yekha, komanso kuchotsa mantha. Thandizo pa nkhani yovutayi ingathe kuphunzitsa ndi aphunzitsi wanzeru omwe ali ndi chidziwitso komanso kudziwa Baibulo.
Momwe mungapezere nokha mu mabuku - moyo
Njira yabwino yodzifunira yekha pa njira ya moyo imakhalabe ntchito ya akatswiri a maganizo ndi afilosofi. Ngakhale nthano pali mayankho a mafunso okhudzana ndi momwe mungapezere moyo wanu. Mabuku ena amathandiza kukhazikitsa zolinga kwa iwo omwe sangathe kusankha mosankhidwa kuti aziwongolera moyo. Kupambana kumaphunzitsidwa powerenga A.S. Griboyedov, A.S. Pushkin, Paolo Coelho, Jerome Salinger. Mabuku awo amagwira pa mafunso a zabwino ndi zoipa, phindu la kuusa moyo kulikonse ndi choonadi cha maloto kwa munthu amene ali wokonzeka kuchita chilichonse kuti apeze njira yawo ya moyo ndi kuzipereka mwaulemu.
Mabuku a Utsogoleri amayenera kutcherwa mwapadera: momwe angadzipe wekha pamoyo iwo amauza kuchokera ku malo omwe ali ndi chidwi chachikulu cha munthu komanso kukula kwa ntchito. Ponena za iwo, pali tsankho lomwe limagwirizanitsidwa ndi kuchuluka kwa charlatanism mu munda wa biaching coaching. Ndipo popanda kuphunzitsidwa, buku labwino lidzakuuzani zonse zokhudza kupeza malo opitilira, mapindu apamwamba ndikusankha ntchito yabwino.
Izi zikuphatikizapo:
- "Dziwani bwino nokha" ndi buku la Dan Valdschmidt, yemwe adachokera kumalingaliro odzidzimutsa mpaka pamwamba pa kupambana, kukhala umunthu wamphamvu.
- "Kodi mungasankhe chiyani?" - Buku la aphunzitsi a Harvard Tal Ben-Shahar lidzakuthandizani kusankha bwino ndikuchotsa mantha.
- "Zaka Zofunika" ndi buku la Meg Jay la chifukwa chake simuyenera kubwezeretsa zinthu zonse.
- "Mvula yamphepo" ya wolemba Michael Mikalko. Bukhu lonena za njira zosangalatsa zoganizira zomwe zimapangitsa kuti zinthu ziziyenda bwino.
- "Kuchokera mwachangu kufunika" Steve McCulty. Bukhu kwa iwo omwe atopa ndi kuthawa okha ndi kufunafuna njira yawo ya uzimu.