Kuyeretsa koyera ndi chimodzi mwa njira zatsimikiziridwa kuti zithetse. Tsopano kawirikawiri zoyera zimalowetsedwa ndi zokutidwa zamakono, zowoneka bwino, koma kuyera koyera kumakhalabe njira yotsika mtengo komanso yosavuta yowonjezeretsa mkati mwako.
Momwe mungayambitsire bwino bedi pamwamba?
Musanayambe kutsika padenga, muyenera kuchotsa zovala zakale. Ngati denga lanu lisanayambe kuvekedwa ndi chovala choyera cha choko, ndiye kuti tsopano mukuyenera kugwiritsa ntchito zowerengeka zowonongeka (ndi zosiyana siyana), mosiyana, pali malo aakulu kuti mawanga ndi madontho amapangidwa. Ngati simunasankhe bwino kuti muzitsuka padenga, ndiye kuti mulibe njira zambiri. Kuwonjezera pa choko ndi choyera choyera, denga likhoza kuphimbidwa ndi pepala loyera lokhazikika m'madzi, limatsimikizira kuveketsa kosalala komanso kosalala, ndipo ngati likukhumba, likhoza kusakanizidwa ndi dawuni iliyonse.
Musanayambe kuyera, musaiwale za njira zoyenera kuchita: pasanapite nthawi, mugule mpweya wabwino, kapenanso kupaka zovala zokhazokha, popeza mukuyenera kugwira ntchito popanda mankhwala otetezeka, kuwatenga pakhungu ndi mucous, kumapangitsa kukhumudwa.
Choncho, tiyeni tiyambe kuyera. Choyamba tidzatha kumvetsetsa ndi chikopa chakumidzi ndi mabala oyambirira. "Chinsinsi" choyeretsa ndi choko kwa mamita 10 lalikulu, pafupifupi izi: 5 malita a madzi, makilogalamu 30 a kalipentala, makilogalamu 3 a choko ndi 20 magalamu a buluu. Zonsezi zimakhala zosakaniza ndipo musanayambe kugwiritsa ntchito, timayang'anitsitsa - ngati misala imatulutsa pamwamba ndipo siimata, ndiye kuti tikhoza kuyera bwino.
Thirani mavitamini 3 a hydrated laimu, 200 magalamu a aluminium alum, 80 magalamu a tebulo salt, 0,5 makilogalamu a utoto. Zowonjezera zonse zowonjezera zowonjezera madzi pang'ono, ndiyeno zimabweretsa 10 malita.
Mukhoza kugwiritsa ntchito nyemba zoyera ndi sprayer (vacuum cleaner).
Ngati simukudziwa kuti pulojekiti imachotsa denga, pangani chisankho chothandizira odzola ndi mliri wautali: samasiya madontho ndipo samatsuka. Musanayambe kuyera mdima pogwiritsa ntchito ziboliboli, ganizirani zina mwazithunzizi: gwiritsani ntchito nyemba m'magawo angapo, mutenge mpumulo wouma ndipo musaiwale kuti choyamba chophimbacho chikugwiritsidwa ntchito kuchokera pawindo, ndipo chotsatira chimodzi.
Musanafewetse denga ndi chotsuka chotsuka, ikani chivindikiro cha polyethylene pansi ndi botolo lopopera, ndipo lizilumikizeni ku phula loyeretsa. Ife timadzaza mtsukowo pokhapokha ngati padzakhala phokoso, ndipo zidzasintha, ndipo zidzasintha. Timapaka utoto wochepa thupi, muzitsulo zozungulira, m'njira zingapo.
Kodi mungamange bwanji dothi ndi penti?
Pojambula chophimba ndi pepala lopangidwa ndi madzi timagwiritsira ntchito burashi kapena piritsi lalikulu. Timagwiritsa ntchito kayendedwe ka mawonekedwe a mtundu wa W, ndi ndondomeko ya pakhoma pafupifupi masentimita atatu. Choyamba chopaka cha utoto chimagwiritsidwa ntchito kuchokera pazenera, ndi pambali pake. Kawirikawiri mtundu wabwino umapangidwa mu 2-3 zigawo.