Kodi mungaphunzire bwanji kutchinga?

Kwa iwo omwe sanayambe ayesapo njinga yamoto , kuchokera kunja zikuwoneka kuti si zophweka kuchita masewera awa. Ndipo nthawi zambiri ndikudzipangira okha, musayesere kuchita zimenezo. Koma kwenikweni, muwotchi, palibe chotheka. Timafunikira kokha chilakolako ndi njira yoyenera yopezera mayankho a funso la momwe angaphunzire ku snowboard. Akatswiri amanena kuti n'zotheka kukhala kansalu kofiira, ndipo izi sizimavuta. Chinthu chachikulu ndicho kuyamba ndi kusaphunzira maphunziro.

Kodi mungaphunzire bwanji kutchinga?

Asanayambe, gulu loyambitsa masewera liyenera kuyesetsa kukhazikitsa malamulo angapo omwe angawathandize kwambiri kuti apambane. Amene akuda nkhawa ndi vutoli, momwe angaphunzire kukwera pawindo, muyenera kukumbukira:

1. Simungathe kudzikonzekera nokha kukhumudwa ndi kupweteka; Chipale chofewa, monga masewera ena onse, chingaperekedwe ndi kuvulala, koma ngati mutatsatira malamulo otetezeka, chiopsezo ichi chichepetsedwa.
2. Chipale chofewa ndi chisangalalo cha kuyenda, kukhudzidwa mtima ndi kuthekera kwa kukwaniritsa kwambiri, ndipo ndi zokhudzana ndi maganizo omwe mpikisano wothamanga ayenera kudziika yekha.
3. Palibe chizoloŵezi popanda chiphunzitso - komanso lamulo lovomerezeka mu snowboarding; simungathe kufika nthawi yomweyo ndikupita, muyenera kuyamba kupeza chidziwitso choyenera; ngakhale kuti kugwedeza ndi lingaliro sikoyenera.

Pogwiritsa ntchito snowboarding, muyenera kusankha zovala zapadera, zovala zabwino, kupeza komwe mungayambire, ndi zina zotero. Ndipo pambuyo pokha pokhapokha atayamba mwachindunji kumayesetsero kozindikira snowboard. Kodi mungaphunzire bwanji kuima molondola pa bolodi? Pochita izi, choyamba muyenera kukonzekera thupi lanu, ndiko kuti, monga masewera ena onse, yambani kuphunzitsa ndi kutentha. Ophunzitsidwa bwino akulimbikitsanso kuchita masewera olimbitsa thupi, mwachitsanzo, pamtunda, masewera, kudumphira, ndiyeno kuyesera kutambasula minofu ya kumbuyo, mapewa, mapewa. Pambuyo pake, mukhoza kuyamba mwachindunji ku maphunziro pa gululo.

Kodi zimakhala zovuta kukwera chipale chofewa - kwa oyamba kumene funso ndilolondola. Inde, nthawi yoyamba silingathe kugwira ntchito, koma izi ndizochitika zofala, zomwe sizowonongeka. Chipale chofewa chimaphunzitsidwa pamalo apulatho asanapite ku chisanu chofewa komanso chofewa. Bwaloli likuyikidwa pambali pa benchi ndipo imamangiriza leash ku phazi ndi bolodi, ndipo mwendo wachiwiri pakali pano umagwira chipale chofewa pamalo otayika. Kenaka, muyenera kuphunzira zofunikira za kugwa koyenera, kuti musayambe kuvulazidwa koopsa. Kuchepetsa chiopsezo kuti chikhale chochepa, ndi zipangizo zoyenera zidzakuthandizira: chisoti chodzivirira, mawondo a mawondo, magalasi, ndi zina zotero. Gwerani ku "ndime yachisanu", ndikugwedeza chifuwa chake m'mimba mwake, ndipo akukwera pamphuno mwake. Kuti muyime pa gulu pamene mukuyenda, muyenera kuphunzira momwe mungakhalire oyenera. Choyamba, muyenera kuyesetsa kuchita izi, koma pang'onopang'ono chirichonse chidzayamba pa makina. Imani pa chipale chofewa motero mwakuti thupi limagwirizana ndi ndege yake, mawondo awo anali ochepa pang'ono ndi kukuphuka, ndipo manja ake anali ndi ufulu pambali pa thupi. Muyenera kuyamba kusuntha pang'onopang'ono, pamtunda wotsika kwambiri. Njira zoterezi zimakhala makamaka kwa oyamba kumene kumadya paliponse, zomwe zimapangidwira kuti zisungidwe.

Kumene mungaphunzire kutchipa chofewa?

Oyamba kumene kawirikawiri amadabwa momwe angaphunzire kukwera pawuni pawokha. Mukhoza kuphunzira kuchokera kudziko, pamtunda woyenera. M'magulu ambiri masiku ano pali makonzedwe apadera a masewera a chisanu. Pano nthawizina pamakhala mfundo zophunzitsira zithunzithunzi za snowboarding ndipo mungagwiritse ntchito ntchito za mphunzitsi. Komanso pazifukwazi mukhoza kupita ku malo osungirako zachilengedwe ku Russia kapena kunja.