Chochita, zaka zimakhudza osati maonekedwe athu, komanso thanzi. Ubongo umadwala, kusokoneza malingaliro oyenera a zenizeni, kupanga zovuta zowonjezereka kukhala zovuta ndikusintha ntchito zambiri kukhala zosasintha. Koma ngati mumadziwa kuphunzitsa ubongo, kukumbukira ndi kulingalira, ndiye kuti kufika kwa mavutowa kungasinthidwe, kapena ngakhale kukumana nawo. Kuonjezera apo, kuchita masewera olimbitsa thupi nthawi zonse kudzakuthandizani kusintha tsiku ndi tsiku, kotero mudzakhala ndi nthawi yochuluka.
Momwe mungaphunzitsire chikumbu, ubongo ndi nzeru?
Kuti mukhalebe ndi ubongo mumalankhula muyenera kuugwiritsa ntchito nthawi zonse, koma izi sizingatheke, chifukwa pang'onopang'ono timayesedwa kuchita zomwezo. Ndipo m'mikhalidwe yotereyi sikuyenera kuwerengera chitukuko, zomwe zimapangitsa kuti pang'onopang'ono ziwonongeke. Choncho, kuti muphunzitse bwino ubongo, m'pofunika kuti pang'onopang'ono kuwonjezereka kwa ntchito, ndipo mukhoza kuchita izi m'njira zosiyanasiyana.
- Kuwerenga mabuku . Phunziroli liyenera kuperekedwa kwa maola 1-2 tsiku, kuyesa kuloweza zomwe zawerengedwa. Sikoyenera kudutsa m'nkhalango za zochitika za sayansi, mukhoza kuwerenga zamulungu, ubwino wa ubongo kuchokera mmenemo, udzakhala.
- Mafilimu owonera . Malingaliro oganiza bwino, ubongo umagwira ntchito mwakhama, kuima pa nthawi zochititsa chidwi ndi zolakwitsa zopangidwa ndi scriptwriter kapena wogwiritsira ntchito.
- Phunzirani . Onetsetsani kuti mukhale ndi chidwi ndi chinachake chatsopano, phunziro la phunziro silofunika kwambiri, chinthu chachikulu ndi chakuti simunapatsidwa kwa inu mosavuta. Kungakhale chinenero chachilendo, mbiri kapena zojambulajambula.
- Sewani . Musadabwe, njira iyi ingapangitsenso ubongo wathu kugwira ntchito. Sankhani maseĊµera a bolodi, kusonkhanitsa puzzles kapena kugwiritsa ntchito kompyuta pa masewera olimba.
- Nyimbo . Pali zambiri zomwe nyimbo zoyamba zimakhudza kwambiri machitidwe athu amachitirwe, zimathandiza kuphunzitsa kukumbukira ndi ubongo. Ngakhale, sikoyenera kutsegula makutu anu ndi zolemba zamakono, ngati sizikubweretsani chimwemwe. Sankhani nyimbo kuti muyambe kulawa, chinthu chachikulu ndi chakuti sizinapangidwe, ngati simungapindule ndi ubongo.
- Internet . Pali malo ambiri omwe amapereka alendo
ntchito zosiyanasiyana kuti apange malingaliro kapena kukumbukira. Mwachitsanzo, Mnemonica, Wikium, Happymozg, Petrucheck. - Chilengedwe . Kuyesera kupanga chinachake mwa inu nokha kudzakakamiza ubongo wathu kuti ugwire ntchito, chinthu chachikulu ndicho kusankha zomwe mumakonda. Yesani kulemba ndakatulo kapena nthano, kusewera chida choimbira, kujambulidwa ndi dongo.
Monga mukuonera, mungathe kuphunzitsa ndi kuphunzitsa ubongo paunyamata ndi ukalamba, chinthu chachikulu ndikuwonetsa chikhumbo ndikupeza nthawi. Ndipo mwayi ndi zambiri, zimangokhala kusankha zosangalatsa kwambiri pa njira zanu.