Si chinsinsi chomwe chimakhala ndi matenda onse ndikofunika kutsatira zakudya zina. Ndipo kutupa kwa chikhodzodzo ndi chimodzimodzi. Chakudya chabwino sichidzakuthandizira kuchepetsa maonekedwe a zizindikiro zosasangalatsa, koma chidzathandizanso kuti munthu ayambe kuchira mwamsanga.
Zakudya
Zimadziwika kuti ndi cystitis mmodzi sangathe kudya zakudya zomwe zimakwiyitsa. Komanso zakudya zoterezi zimapangitsa kuti minofu ikhale yovuta komanso ingayambitse kufalitsa matenda.
M'munsimu muli zolemba zomwe sitingagwiritsire ntchito cystitis, chifukwa ntchito yawo imathandizira kuwonjezereka kwa zizindikiro:
- Mchere ndi zokometsera mbale, marinades.
- Zakudya za mafuta.
- Mavitamini, mayonesi, ketchup.
- Zamagetsi zomwe zowonongeka.
- Kusuta fodya, nsomba, nyama ndi zinthu zina.
- Zakudya zakuda, mwachitsanzo, zipatso zina ndi zipatso za citrus.
- Mitengo yomwe ili ndi mankhwala, zonunkhira, zoteteza komanso zinthu zina za chilengedwe.
Ndi bwino kudya masamba ndi zipatso zambiri. Ndibwino kuti mudye chakudya chophikidwa kwa anthu awiri kapena mu mawotchi. Tiyenera kukumbukira kuti masamba sangadye ndi tomato ya cystitis, kolifulawa.
Kumwa mowa
Cystitis imafuna madzi ambiri. Popeza "kutsuka" kwa tsamba la mkodzo kudzathandiza kuwatsuka opatsirana opatsirana. Koma panthawi ya mankhwala ndi maantibayotiki, kumwa mowa mwauchidakwa kungathandize kuti mankhwalawa athetsedwe mwamsanga.
Matenda a diuretic a mchere okhudzana ndi chimanga, bearberry, birch buds.
Ndipo apa pali zomwe simungathe kumwa ndi cystitis, choncho ndi:
- khofi;
- tiyi wamphamvu;
- mowa;
- madzi a phwetekere.
Zakumwa zapamwambazi zidzasokoneza nembanemba ya chikhodzodzo, yomwe imakhala yotetezeka panthawi yotupa.