Kodi zaka zimakula zaka zingati?

- Adadi, simukuwona chilichonse chatsopano mwa ine?

- Ayi, mwana wamkazi, koma chiyani?

- Adadi, ndakhala ndikuvala bra, ndikuyamba kukula kwake!

Chotsatira ichi chodabwitsa poyang'ana poyamba, nthendayi imabweretsa mavuto aakulu a moyo wa msungwana mmodzi. Ndipotu, nchifukwa ninji mtsikana wina wazaka 15 ali ndi bere lachitatu, wina ali ndi bere, ndipo lachitatu liri ndi zida zokhazokha? Kodi chifuwa cha amayi chimakula zaka zingati komanso zaka zingati, ndipo chimadalira chiyani? Tiyeni tiyesere kupeza mayankho a mafunso awa.

Nthawi yeniyeni ndi nthawi yothetsera vutoli, pamene chifuwa chachikazi chimayamba kukula ndikusiya kukula, ayi. Amakhulupirira kuti zizindikiro zoyamba za ndondomekoyi zikhoza kuzindikiritsidwa zaka zisanu ndi zinayi (9) mpaka khumi (10) mpaka khumi (10) mpaka khumi ndi khumi (20). Kusakhazikika kotereku kumayambitsidwa ndi zifukwa zambiri. Zina mwa izo, chibadwidwe cha majini, ndi dziko, ndi mahomoni a thupi, ndi moyo ndi zakudya. Tiye tipite.

Funsani amayi anu. Kukula kwa ubere, monga mtundu wa maso, kutalika kwa miyendo ndi zizindikiro zina zambiri za thupi lachikazi, sizimatengedwa kulikonse. Ana, pokhala obadwa, alandira iwo kuchokera kwa makolo awo. Choncho, njira yolondola kwambiri yodziwira zaka zingapo zomwe mbuzi ikukula pazochitika zilizonse ndikutsegulira funso ili kwa amayi anu, agogo ndi aakazi. Genetics ndi chibadwidwe ndi chinthu cholimba. Pambuyo powerenga mwatsatanetsatane funso ili pa chitsanzo cha achibale anu, mudzadziwa bwino kuti zaka zanu zidzakula bwanji.

Magic estrogens. Mtundu wa msungwana wa msungwanayo umakhala ngati chizindikiro chachikulu cha zaka zingapo mawere ake adzakula.

Mahomoni achikazi amatchedwa estrogens. Ngati alipo okwanira, ndiye kuti maonekedwe a thupi lachikazi amakula mofanana komanso mwa nthawi yake. Komanso, estrogens imayendetsa nthawi yoyenera ya kusamba, yomwe ndi yofunikanso kuti pakhale mtsogolo. Malingana ndi akatswiri a zachiprotologist, pamene chifuwa chimasiya kukula, n'zotheka, kuwonjezera pa zaka za mwezi uliwonse 2-3 zaka. Choncho, ngati amayamba msambo kukafika msungwana ali ndi zaka 13, adzikonzekeretsa zaka 15 mpaka 15. Koma izi sizikutanthauza kuti wakula kale. Kubeleka ndi kuyamwitsa kumathandizanso kuwonjezeka kwa mabukuwa, chifukwa ngakhale ndi iwo, estrogens ikugwira ntchito mwakhama.

Ufulu ndi zina. Kuphatikiza pa zinthu zomwe zili pamwambapa, palinso zina zapadera. Izi zikuphatikizapo dziko, malo okhala, thupi la thupi, kulemera ndi zakudya. Chodabwitsa n'chakuti, zonsezi zimakhudza kwambiri momwe chiberekero chimakula.

Mwachitsanzo, amadziwika kuti atsikana akubadwira kum'mwera ndi kum'maŵa kapena akukhala kumwera ndi kummawa akumayiko okhwima ndipo amakhala mofulumira kuposa anzawo akumadzulo ndi kumpoto. Chofunika kwambiri muunyamata, pamene thupi lonse limapangidwa kuti liwone udindo wake. Ngati mtsikanayo akung'ung'uza, amasuntha pang'ono ndipo sachita masewera olimbitsa thupi, kukula kwa mitsempha ya mammary imasinthidwa. M'malo mwake, pamene msana uli wozama, minofu imakhala ndi mawu, ndipo thorax imakhala yaulere, mphukirayo imapangidwa mwangwiro ndipo imakhala yolimba kwambiri. Mitundu ndi zakudya, ngakhale mosagwirizana, komanso zimakhudza zaka zingati komanso zaka zingati zomwe zikumera. Kupititsa patsogolo ndondomekoyi mu chakudya ayenera kukhala ndi mapuloteni, mafuta ndi mavitamini. Inde, nyemba, nyemba, kaloti ndi kabichi sizizowonjezera nthawi yomwe kusintha kwa mawere a m'mawere kumakhala okongola kwambiri Percy. Komabe, ndi thanzi labwino la thanzi lomwe lidzapangitse chitukuko chonse cha zamoyo zonse, zomwe sizidzakhudza nthawi ya kusinthidwa kwatchulidwa pamwambapa.

Ndipo, potsiriza, malo otsiriza pa mndandandawu amalemera, chifukwa mammary gland ndi 80 peresenti mafuta. Koma kwenikweni, sikofunikira kuti ubere wazimayi ukhale wotalika bwanji, koma momwe mzimayiyo akukhudzidwira ndi izi.