Utumbo ndi chimodzi mwa ziwalo za thupi loyeretsa. Ndipo kuphwanya ntchito yake kungabweretse mavuto ambiri, komanso matenda aakulu. Kubwezeretsa ntchito ndi chithandizo cha kutupa kwa matumbo kungathandize udzu, pa maziko omwe ali okonzedwanso ndi kutsekemera.
Zitsamba za colitis
Pofuna kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda timafunikira kusakaniza kwa zitsamba zouma zomwe zimatengedwa mofanana ndi 1 tsp:
- sage;
- chamamile;
- cent.
Zitsamba zimatsanulira mu kapu yamadzi otentha ndipo zimalimbikitsanso mpaka zitakhazikika. Kutsekedwa uku kumawonongedwa tsiku lonse kwa 2-3 supuni pa phwando.
Sizowononga zotsatira zochizira matenda a colitis zingatheke pogwiritsa ntchito phula (monga kutafuna chingamu) kwa mwezi umodzi. Mlingo wa tsiku ndi tsiku ndi magalamu 8.
Zitsamba za dysbiosis
Pochizira m'mimba dysbiosis , kugwiritsa ntchito zitsamba zidzakhala zothandiza:
- chamamile;
- timbewu;
- sage;
- muzu wa bloodlet;
- tsabola.
Zitsambazi zimakhala ndi zotsutsana ndi zotupa komanso zotsutsana ndi pathogenic effect. Pogwiritsira ntchito zitsamba, sizimangopweteka zokhazokha (kugwedeza, kuphulika, kupsa mtima) kumachotsedwa pofuna kuchiza matumbo, koma tizilombo toyambitsa matenda tizilombo toyambitsa matenda timaponderezedwa.
Pofuna kulowetsamo chokoma cha supuni ya zitsamba, tsitsani kapu ya madzi otentha ndikuumirira kwa mphindi 20-30. Kumwa mankhwala patsiku pakati pa chakudya cha theka la galasi.
Irritable Bowel Syndrome
Zitsamba zomwe zimathandiza pakuthana ndi matenda opweteka a m'mimba ndi kudzimbidwa:
- mbewu za plantain;
- linseed;
- chimanga.
Mbewu ya plantain (30-40 magalamu) imathiridwa madzi pang'ono ofunda kwa mphindi 30. Kenaka idyani kapena kuwonjezedwa ku chakudya.
Zitsamba ndi IBS ndi kutsekula m'mimba:
- chowawa;
- yarrow ;
- munda wamasitolo;
- katsabola.
Udzu umatsanulidwa ndi madzi otentha ndipo umaphatikizapo maola awiri. Zimatengera theka la galasi musanayambe kapena nthawi ya chakudya.