Ngati mwanayo akuyamwitsa, chitukuko chake chikugwirizana ndi zikhalidwe, ndiye sichifunikira kudya kwa miyezi isanu ndi umodzi. "Wojambula" amangozizira pang'ono chifukwa ayamba kukhala ndi kusowa kwa zinthu zina zofunika pakukula ndi chitukuko.
Kudyetsa mwana m'miyezi isanu ndi umodzi kumatha kukhala zosiyanasiyana chifukwa cha madzi a zipatso ndi masamba komanso mbatata yosenda. Ndi nthawi yomwe mwanayo ali ndi kusintha kwa thupi, thupi limakula kwambiri - tsopano limatha kupirira chakudya chokwanira kuposa mkaka wa amayi. Pa ana ambiri m'miyezi isanu ndi umodzi muli mano oyamba, omwe amaphunzira pang'ono kuti adye chakudya.
Tulutsani chingwe pang'onopang'ono
Yambani kudyetsa ndi zigawo zing'onozing'ono - kwenikweni ndi madontho pang'ono, pang'onopang'ono kuwonjezera voliyumu. Choyamba, kukopa koteroko sikungayambenso kuyamwa - patatha kudyetsa iyenera kuonjezeredwa ndi mkaka. Koma patadutsa masiku khumi ndi awiri (10-15), mukhoza kutenga malo omwe amadyetsa ndi sauvu ya masamba. Kawirikawiri kudyetsa miyezi 6 ndi pafupifupi 140-150 g.
Ndikofunika kutsatira malamulo amodzi pokhazikitsa zakudya zowonjezera - nthawi zonse perekani mankhwala atsopano okha. Kenaka yang'anani mosamala zomwe mwanayo anachita ndi thupi lake. Ndipo patatha masiku khumi ndikuyesera chinthu chatsopano.
Kudyetsa ndondomeko mu miyezi isanu ndi umodzi
Pa msinkhu uwu, makanda amadya pafupifupi 4-5 pa tsiku. Mwa izi, chakudya choyenera 3 chiyenera kukhala ndi mkaka (mkaka kapena botolo). Pano pali ndondomeko yoyenera yodyetsa ndi kumusamalira mwana wa miyezi isanu ndi umodzi:
- 6.00 - kuyamwitsa;
- 10.00 - 20 g msuzi wochokera ku masamba a msuzi, 150 g wa masamba puree ndi kuwonjezera pa supuni 1 ya masamba ndi theka la yolk, 10-30 g wa chiwindi kapena nyama ya msuzi, ma teaspoon 5-6 a timadziti ta zipatso;
- 14.00 - kuyamwitsa, ma teaspoons 5-6 a madzi a zipatso;
- 18.00 - 150 magalamu a mpunga wophika (oatmeal, buckwheat), masipuniketi 4 a tchizi; Supuni 3 zophika apulo kapena imodzi ya zipatso zoyera;
- 22.00 - kuyamwitsa.
Menyuyi ili kale mosiyana, choncho imakhala pafupi mapeto a mwezi wa 6. Chiwembu cha kudya chingasinthidwe pang'ono.
Kodi mungaphike bwanji chakudya cha mwana wanu?
Mungayambe ndi makonzedwe okonzedwa bwino, mbatata, zukini kapena dzungu. Zakudya zosakonzeka pang'ono - mutatsegula iwo sungakhoze kusungidwa kwa nthawi yayitali. Ndipo popeza poyamba mwanayo akusowa supuni ya tiyi 1-2, zonse zomwe zili mu mtsuko zidzaperekedwa kwa amayi kapena abambo, zomwe sizili zomveka komanso zachuma. Choncho, zimapindulitsa kwambiri kuphika nokha. Sizitenga nthawi yochuluka - muyenera kuphika 1 mbatata kapena masamba ena ndikuwaza ndi blender. Ngati palibe chinthu chozizwitsa, mungathe kuchiletsa ndi mphanda mpaka mgwirizano wunifolomu.
Nyama ikhoza kuphikidwa mu kalembedwe kakang'ono, kutayira mu mipira - nyama za nyama. Kotero izo zimabweretsedwa mofulumira kwambiri kuposa zidutswazo. Nyama msuzi osati kutsanulira - pa izo mukhoza kuphika msuzi wa masamba. M'menemo, kuwonjezera pa zamasamba, mukhoza kuyesa kuwonjezera mbewu - buckwheat, mpunga, oatmeal. Msuzi wokonzeka ndi mchere, kuwonjezera, ngati mukufuna, nyama yophika kapena chiwindi. Nyama ikhoza kuwonjezeredwa phala.
Ngati mwanayo akuyankhira bwino pa yolk, ndiye kuti mukhoza kuwonjezera zonse ku phala imodzi. Koma musachite izi tsiku lililonse, koma osachepera 1-2 masiku. Mu nyansi, mukhoza kugwetsa mafuta pang'ono - azitona kapena chimanga.
Mpheta imakonzedwa bwino nokha. Pachifukwachi, mukufunikira mkaka wokometsera. Ntchito yophika kanyumba tchizi ndi yophweka - kochepa mkaka umabweretsera kuwira ndikuwonjezera calcium gluconate kuchokera ku ampoule (madzi a calcium chloride). Kuchokera apa, mkaka umakulungidwa ndipo umagawidwa m'mapiri ndi whey. Tchizi ta kanyumba tifunikizidwe kupyolera m'magazi. Zimakhala zosakhala zowonongeka komanso zothandiza kwambiri kuposa tchizi.