Kugonana pa nthawi ya kusamba - momwe mungagwirire pa nthawi ya kusamba?

Zonse zomwe zimachitika m'thupi zimakhala zovuta komanso zimakhudza ubwino ndi zofuna za amayi. Izi zimatsimikiziridwa ndi mahomoni omwe thupi limapanga panthawi ino. Kusintha nthawi zonse m'mayendedwe a mahomoni ndi maganizo ndi mwachibadwa ndipo amakhala ndi khalidwe lodziwika pakati pa kusamba. Zokhumba zimadalira pa chikhalidwe cha akazi. Wina amafuna mtendere ndi kukhala yekhayo masiku ano, wina ayenera kusuntha nthawi zonse, ndipo amayi ena amafuna kugonana panthawi ya kusamba.

Nchifukwa chiyani mukufuna kugonana nthawi yanu?

Pakati pa msambo mu thupi la mkazi, zomwe zili m'madzi oterewa zikuwonjezeka:

1. Testosterone, yomwe imayambitsa kugonana kwa mkazi ndikuyambitsa libido yake.
2. Oxytocin ndi mahomoni omwe amachititsa khalidwe la mkazi kulandira ndi lofatsa, limamupangitsa kusamalira komanso kumangiriza okondedwa ake.

Kuchulukitsa libido ndi kukhudzidwa ndi zotsatira za kusintha kwa mahomoni m'masiku ovuta, kuchititsa chikhumbo chokhudzana ndi kugonana ndi chilakolako cha kugonana, choncho amayi akakhala kumwezi amafuna kugonana. Matenda apamwamba a testosterone amadziwika pa nthawi ya ovulation, koma chifukwa panthawiyi mwayi wokhala ndi pakati ndi waukulu kwambiri, ndiye kuti mumakhala osangalala popanda mantha, makamaka m'maganizo mwathu m'masiku ovuta kwambiri pamene mutha kutenga pakati muli pafupi ndi zero.

Kodi n'zotheka kugonana ndi kusamba?

Akatswiri ambiri amavomereza kuti kugonana pa masiku ovuta ndi olandirika komanso othandiza. Yankho la funso ili ndi nkhani yachinsinsi pa gulu lirilonse. Musaiwale za ukhondo. Kusamba kumatsata kwa onse awiri, zisanayambe kugonana kapena kuchita, komanso pambuyo pake. Izi zimachepetsa chiopsezo cha matenda. Ndibwino kugwiritsa ntchito kondomu yomwe imateteza chitetezo ku mimba zosafuna komanso matenda osiyanasiyana.

Phindu la kugonana pa nthawi ya kusamba

Kugonana pa nthawi ya kusamba kumathandiza:

1. Amachepetsa ululu m'mimba pamunsi, chifukwa mimba ya chiberekero imachepetsa kutupa kwake.
2. Mahomoni amamasulidwa panthawi yachisokonezo, amalimbikitsa mkazi.
3. Amachepetsa nthawi ya kusamba. Mitsempha yolimba ya chiberekero panthawi yomwe imawonetsa mwamsanga imachotsa zotsala za endometrium.
4. Edema wa abinina amachepetsa pang'ono, mkaziyo wakula mphamvu, ambiri pa mwezi ndi chiwerewere amakhala ndi ziphuphu zolimba.

Kodi ndi zoopsa zanji pa nthawi ya kusamba?

Kuphatikiza pa nthawi zabwino, kugonana pa nthawi ya msambo kungakhale koopsa:

1. Ikani chiberekero cha mabakiteriya owopsa. Popeza kachilombo koyambitsa nthawi yomwe amayamba kusamba, mabakiteriya ochokera m'thupi amatha kulowa mkati, zomwe zimakhala zoopsa kwa amayi omwe ali ndi chiberekero cha chiberekero.
2. Kutupa kwa urethra mwa mwamuna. Kugonana kosatetezeka pa nthawi ya kusamba kumayambitsa kutupa osati kwa mkazi yekha, komanso kwa mwamuna, chifukwa maselo a endometrium ndi magazi angathe kulowa mu urethra m'malo mowotcha kwambiri.
3. Mimba yosafunika. Spermatozoa imakhala masiku atatu, ndipo kutsekemera kumachitika ndipo patatha masiku awiri kutha kwa msambo, mwayi wokhala ndi mimba akadali wokwera.

Kodi mungagone bwanji pogonana?

Ngati mukana tsankho, ndiye kuti kugonana koteroko kungapereke zosangalatsa zambiri kuposa nthawi zonse,

1. Awoneni matayala akale kuti kusankha kusasokoneze matiresi ndi mapepala.
2. Konzani mipukutu yonyowa.
3. Muzigonana mu malo amishonale . Amachepetsa chiwerengero cha zosankhidwa.
4. Gwiritsani ntchito zoletsera kulera.
5. Funsani mnzanuyo kuti alowe mkati mwathu, chifukwa chiberekero chikhoza kutsika ndipo kusamuka kwa mnzanuyo kungayambitse ululu.
6. Njira yabwino yothetsera kugonana ingakhale kugonana.
7. Chotsani kupweteka kwa chikazi kapena clitoris ndi dzanja.
8. Sambani mutatha kukhudzana.

Ngati mukuganiza kuti kusamba ndi chitetezo chabwino pa mimba, ndiye kuti si choncho. Spermatozoa imakhala masiku osachepera atatu ndipo simungathe kudandaula, ndipo imalowa mosavuta m'chiberekero. Gwiritsani ntchito uphungu wathu ndiyeno funso la momwe mungagwirire ndi msambo, simudzakhalanso akuvutitsani.

Kugonana pamlomo pa nthawi ya kusamba

Ndikoyenera kudziwa kuti anthu ambiri samakonda kuchita cunnilingus, koma pa "masiku ovuta" ndi zina zotero. Ngakhale pali amuna omwe sakhala ndi mantha amadzimadzi ndi zofukiza kuti azitha kukondweretsa mkazi wokondedwa, makamaka popeza wina angagwiritse ntchito chipewa kapena msambo. Vomerezani kugonana kotere pamene mukuyamba kusamba kapena ayi - ichi ndi chisankho cha banja lanu lokha.

Kugonana kwapakati pa nthawi ya kusamba

Ambiri amakhulupirira kuti kugonana kwa abambo ndi kusamba - ndi kotetezeka komanso kosavuta. Ngati munapanga chisankho chotero, ndibwino kudziwa, zotsatirazi zingayambitse mavuto aakulu. Chifukwa chiwindi chiri pafupi ndi anus, umaliseche umatha kupeza E. coli, zomwe zimachititsa kutupa - bacterial vaginosis . Kusamba magazi ndi njira yabwino kwambiri yoberekera. Matendawa akuphatikizapo:

• kuyabwa;
• fungo losasangalatsa;
• chisokonezo chochuluka;
• kutentha.

Ngati simuthamangira kuchipatala, E. coli angayambitse:

• cystitis;
• kutukusira kwa thumba losunga mazira;
• endometriosis;
• kutupa kwa chiberekero cha chiberekero;
• Kutentha kwa nthaka.

Kugonana pa nthawi ya kusamba kungakhale kosangalatsa, kokha ngati mutasamala zonsezi:

• konzekerani katundu wa mapepala apamwamba kapena mapepala;
• kugonana pabanja;
• kuthana ndi kondomu;
• kuti asankhe ntchito yaumishonale.

Mulimonsemo, sankhani, mukhoza kugonana pa nthawi ya kusamba, ndi inu nokha mnzanuyo ndipo izi ziyenera kukhala zogwirizana komanso zogwirizana. Ganizirani zafunikazi panthawi yomwe mukuyaka ndi chilakolako, koma mvetserani bwino maganizo a mnzanuyo pamalo odekha. Ndizoyenera kukumbukira kuti kwa Asilamu ndi Ayuda kugonana koteroko sikovomerezeka, chifukwa mabuku oletsedwa ndi oletsedwa.