Kudziletsa

Si mwambo wolankhula za izo mu liwu, ndipo kotero sizingakhale zovuta kuganiza kuti ndi chinthu china choyandikana kwambiri. Kupewa kugonana ndi njira yosinthira kugonana. Kulephera kukhala ndi moyo wapamtima, ngakhale kukhala ndi zosowa za kugonana. Kukana kwa mwamuna kuvomereza kugonana kwake.

Ndi chiyani chomwe chimayambitsa kudziletsa?

Pakukula kwake, kawirikawiri magawo awiri ndi osiyana, malingana ndi nthawi.

1. Osasiya nthawi yaitali. Munthu amamva mtendere ndi bata, osasokonezeka.
2. Kutaya nthawi yaitali. Munthuyo amakhala ndi chilakolako champhamvu chogonana komanso chosamvetsetseka, chokhutira ndi zosatheka.

Kudziletsa kwazimayi ndi chifukwa cha kuchitika kwa 60-80% mwa mitsempha. Kuphatikizanso, 70 peresenti ya kugonana mwachilungamo ikuchepa pa ntchito chifukwa cha zosowa zokhudzana ndi kugonana zosakwaniridwe.

Kodi kudziletsa kumavulaza akazi?

Asayansi akupeza zifukwa zinayi zazikulu zomwe zimachititsa kuti akazi azidziletsa kuti athetse vutoli.

1. Kusungulumwa . Panthawi ya kusungulumwa, yomwe imakhala miyezi 6 mpaka chaka, thupi limayembekeza kusintha kwakukulu kwa zolakwika. Poyambirira, kusungulumwa kumakhudza odwala okha. Ikhoza kudziwonetsera yokha mu chipolopolo, chizoloŵezi chobwezeretsa njira, kukwiya kwambili, mkwiyo, kusagonjetsedwa kosalamulirika. Kuwonjezera apo, kusinthaku kumachitika pamtundu wa thupi: chitukuko cha matenda a m'mawere ndi njira zowonjezereka m'dera lachimake.
2. Kudziletsa kwa zaka. Kupewa kugonana kwa amayi omwe, chifukwa cha msinkhu wawo, alibe chidziwitso chochuluka pa nkhani yogonana kapena alibe chibwenzi chokhazikika.
3. Zosintha zachilengedwe. Zowonongeka koterezi zimawoneka mwa anthu ochepera zaka 25 kapena kwa okwatirana kumene. Sichidziwika kwambiri mwa kupeŵa kugonana, monga mwa kusagwirizana kwawo, chifukwa nthawi zina kugonana kumachitika kangapo patsiku, ndipo nthawi zina sikuchitika mkati mwa masabata angapo.
4. Matenda a monk. Mtundu wambiri wodzitetezera, womwe umatenga zaka zitatu kapena kuposerapo. Akazi pa nkhaniyi amasiya kutsatira maonekedwe awo ndipo amayamba kuchita zinthu mwaukali kwa zonse zomwe zimachitika. Kuwonongeka kwa chiberekero kapena khansara ya m'mawere, kusabereka - izi ndi zomwe kudziletsa kungayambitse.

Kugonana pambuyo posiya kudziletsa

Kuyambiranso kugonana pambuyo posiya kudziletsa kwa nthawi yaitali, chifukwa amayi ambiri ndi vuto linalake. Pomwe mkaziyo adakhalanso ndi mwayi wopereka kwathunthu kukondweretsa zokondweretsa, iye adadutsa mosamala pakhomo la chipinda mosadziwa.

Zotsatira za kudziletsa kwa amayi zingakhale kupanga mapangidwe a "amasiye," omwe amadziwonetsera mwa kuchepetsa kuchepetsa kugonana kwa wokondedwayo komanso chifukwa cholephera kukwaniritsa zolaula. Ogonana pogonana mofulumira bwererani ku chikhalidwe chovomerezeka kuti muzichita maliseche, kotero kuti dongosolo la manjenje "likumbukire" momwe liyenera kuyankhulira ndi malingaliro otumizidwa.

Kuyambitsa ubale ndi mnzanu, musafulumire, chifukwa onse awiri ayenera kukhala ndi chikhumbo cholowa mu chibwenzi cholimba. Musamadzikakamize kuti mukope kugonana, mulole mnzanuyo amvetse kuti mukufuna nthawi yambiri kuti mubwererenso kuntchito. Pamene nthawi iyi ibwera, musabwererenso powonetsa kugonana kwanu ndi theka lanu lachiwiri liziyamikira.