Magalasi angapo a champagne, kuyang'ana mwachidwi kwa munthu wosadziwika, kuyenda pamtsinje, kulonjeza kubwereza. Ndipo mmawa wotsatira mukuchoka mwadzidzidzi. Kulumikizana mwangozi, kugonana mofulumira ndi kupwetekedwa mtima, kukhumudwa kapena kubwezeretsedwanso mumakumbukiro? Tiyeni tione, momwe ziyenera kukhalira, kuti tisadandaule ndi zotsatira zake ndi zomwe zili zowonongeka komanso kuti ndizitetezedwa bwanji mutatha kugwirizana?
Azimayi ena amayesa kugonana mwachisawawa mosavuta ku misonkhano yamba osati yovuta yomwe samaliza kukwaniritsa sikoyenera kuchitapo makamaka. Ndipotu, amachichita molakwika. Sizingatheke kusiya ma psychology akazi. Poyamba kwa mkaziyo nthawi zonse kumverera, ndiyeno kukhudza thupi. Maulendo osalongosoka omwe amachititsa, kulankhula mwachidule, kugonana popanda kukhudzidwa, sizimakonda amayi. Akazi oposa amuna amayamba kulowerera m'dziko la malingaliro, kuyesa maubwenzi kudzera m'magalasi obiriwira. Choncho, kugwirizana kosasunthika kungakupangitseni kuti mukhale osagwirizana. Ngakhale ngati mutangodziwana, mumadziuza nokha, mutsimikiziranso kuti mnzanuyo ndi tsiku limodzi kwa inu, ndipo simukukonzekera kukonzekera mnzanu watsopano, zokambirana zonse zidzapita kumbuyo pamene kumverera kumabwalo.
Ngakhale atsikana okwatiwa angagwere mumsampha wakumverera, kupitiriza kuchita zinthu zopanda pake. Akatswiri a zamaganizo atsimikizira kuti kukwatulidwa pamtima ndi koopsa kwambiri.
Kukonzekera mwakachetechete mutatha kugonana
Ganizirani zomwe nkofunika kuchita ngati pali kugonana kosatetezeka (kugonana mu chigololo, kondomu inathyoka, etc.) ndi wokondedwa.
- Kwa masiku angapo mutatha kugonana, mankhwala omwe amachititsa kuti munthu asagwirizanitse ndi ochenjera (mankhwala ochizira). Zimathandiza kupewa chitukuko cha matenda oopsa a bakiteriya (trichomoniasis, chlamydia, mycoplasmosis, ureaplasmosis, syphilis, gonorrhea, etc.). Zitsanzo za chithandizo chodziletsa zimagwirizana ndi ndondomeko zothandizira matenda atsopano osavuta.
- Mankhwala othandizira mankhwala pambuyo pa mitsempha yowonongeka angathe kutsatiridwa ndi kafukufuku wodzaza nyama, zomwe ziyenera kutengedwa masabata 3-4 atagonana. Matenda ambiri okhudzana ndi mavitamini (kuphatikizapo mphutsi) amakhala ndi nthawi yopuma. Choncho, pa masabata 3-4 ngati matendawa, matenda ambiri amtunduwu sadziwonetsera okha ndipo panthaĊµiyi maphunziro a labotolo sagwiranso ntchito.
- Njirayo ndi yothandiza, koma n'zovuta kuyigwiritsa ntchito. Mungayesere kukopa wokondedwa wanu kuti abwere kudzaonana ndi munthu wina.
- Njira yabwino kwambiri yotetezera inu ndi yomwe ingakuthandizeni kudziwa momwe mungapezere matenda.
Ndikofunika kuzindikira kuti ndi bwino kuti muyandikire kwambiri popanda kugwiritsa ntchito kondomu ndi wokondedwa wanu mutatha kumwa mankhwala prophylaxis pambuyo pa masiku asanu.
Njira zina zopezera chitetezo chogonana ndizo:
- Kusamba kwa chiberekero kapena kuthamanga ndi madzi, enema kapena syringing.
- Kuchapa zakuthambo zakunja ndi madzi ndi sopo kapena madzi.
Kusamba kwa chikazi, kachilombo koyambitsa matendawa, okhala ndi chlorine (mwachitsanzo, Gibitan, Miramistin) kapena jekeseni yeniyeni mu urethra.
Njira izi sizikutsimikiziranso kuti zili bwino. Zingagwiritsidwe ntchito, koma musadalire nazo.
Pomalizira, tiyenera kuzindikira kuti muyenera kudziletsa, thanzi lanu. Ngati muli opsinjika maganizo poganiza kuti mwagwiritsidwa ntchito, sintha njira yanu. Dzifunseni nokha kuti mumasangalala ndipo mumagwiritsa ntchito bwino. Ndiyeno kugwirizana kosasintha kudzakhala kukumbukira kukumbukira.