Matenda ochepa m'mimba mwa munthu wamkulu sayenera kuchititsa mantha a nkhawa kapena chakudya chatsopano - izi zimaonedwa ngati zachilendo. Ndizoopsa ngati kutsekula m'mimba kumakhala ndi fever.
Zimayambitsa ndi kuchiza malungo ndi kutsekula m'mimba
Mawonetseredwe oterewa angakhale ndi matenda angapo oopsa:- matumbo a m'mimba ;
- chowongolera;
- hepatitis ndi ena.
Choncho, pamene pali zizindikiro monga kutentha kwambiri, kutsegula m'mimba, kufooka kumene mukufunikira kumvetsa zomwe zimayambitsa matenda. Ngati chiwindi ndi matenda a chiwindi amatha kutayidwa ndi kuyesa magazi, ndiye kuti matenda a m'mimba samapezeka mwanjira iyi. Koma kuyambira nthawi zoterezo ndikofunikira kuti muchite mofulumira, sitepe yotsatira idzakhala yolandirira kukonzekera zochitika zambiri. Zithandiza:
- zosakaniza ;
- matumbo oyambitsa matumbo;
- mankhwala omwe amathandiza kuchotsa mofulumira poizoni kuchokera m'thupi.
Maantibayotiki pa kutentha kwakukulu, kutsekula m'mimba ndi kusanza zimatsutsana. Iwo samagwira ntchito pazitsamba zamatumbo za m'matumbo, koma mabakiteriya othandiza omwe amafunikira kulimbana ndi matendawa amafa.
Amasonyezedwa kuti amwe madzi ambiri ofunda abwino. Mungagwiritse ntchito tiyi wakuda kapena mankhwala omwe amatchedwa Regidron. Palibe chifukwa choti shuga iwonjezeke ku zakumwa.
Kudya ndi kutentha kwakukulu, kutsekula m'mimba ndi mseru
Ngakhale kuti vutoli ndi lovuta, madokotala amalangizidwa kuti asadye konse. Choncho thupi lidzalimbana ndi matendawa mwamsanga. Zakudya, nthawi zambiri zimawoneka tsiku lotsatira. Pakakhala malungo aakulu, pamakhala ululu ndi kutsekula m'mimba:
- phala pamadzi ndi kuwonjezera mchere;
- mbatata mu yunifolomu;
- yovuta yophika dzira.
Poyamba, magawo ayenera kukhala ochepa kwambiri. Zakudyazi ziyenera kuwonedwa kwa mlungu umodzi, ngakhale zizindikiro zitatha, chakudya choyenera chiyenera kukhala chosavuta. Chida cholemera, ngakhale pangŠ¢ono ting'ono, chingayambitse matenda atsopano.