Kuthamanga chidendene - choyenera kuchiza?

Dzina la matendawa limakhala lokongola kwambiri. Koma, chidendene chimayambitsa vuto lalikulu. Zimapweteka kwambiri, kupweteka kwambiri. Ngakhale kudziwa momwe angachiritsire chidendene, njira yobwezera ikhoza kukhala miyezi ingapo, ndipo nthawi zina, zaka. Monga momwe mukuonera, kuchokera kumasewero mu vuto lokha ndi dzina.

Mankhwala ochokera ku spurs pa zidendene

Pali njira zambiri zothandizira kupweteka kwazitali. Koma musanayambe kulandira chithandizo ndikofunika kukaonana ndi katswiri, koma iye yekha angathe kufufuza momwe zinthu zilili ndikupatsanso njira yoyenera yothandizira. Chowonadi ndi chakuti nthawi zambiri chidendene chimayambira ndi chizindikiro cha matenda aakulu kwambiri. Pachifukwa ichi, chithandizo chokha chomwe chimayang'aniridwa mwachindunji chifukwa cha maonekedwe a zotupa chidzakhala chogwira ntchito.

Musanayambe kumufunsa dokotala za mankhwala opatsirana pazitsulo, mukhoza kuchepetsa kupweteka pang'ono. Kuchita izo zidzatuluka, kuyika nsapato zapadera pazitsulo ndi mbale. Choncho chidendene chidzakhala m'malo osungunuka, ndipo kutupa kudzachepa. Imodzi mwa njira zodziwika kwambiri zochizira chitendene ndi mankhwala. Pochotsa kutupa ndi kuchepetsa kupweteka, mazira apadera, mafuta, mapiritsi, ndi jekeseni amagwiritsidwa ntchito.

Zopindulitsa kwambiri ndi zonunkhira zotere kuchokera ku spurs chidendene:

1. Mafuta a Indometacin amachotsa mwamsanga kutupa. Gwiritsani ntchito mankhwalawa kwa nthawi yaitali. Kusweka kungasokoneze njira yochizira, ndipo zonse ziyenera kuyambanso.

2. Mafuta a Hydrocortisone amakhazikitsanso bwino pochiza opaka. Mphamvu yotsiriza ingatheke pogwiritsira ntchito mankhwalawa katatu patsiku. Tsukani mafuta a Hydrocortisone kuti muwachiritse pang'onopang'ono kufunika kokhala ndi khungu.

3. Kulimbana bwino ndi ululu ndi mavuto ndi Voltaren .

4. Nthawi zambiri zimakhala zokwanira kupulumutsa chidendene ndikupangira mankhwala ndi mankhwala monga:

• Diclofenac;
• Ibuprofen;
• Movalis;
• Naproxen.

5. Kuphatikizana ndi mafuta odzola, mahomoni amatha kulimbana ndi chidendene chake. Mankhwalawa amachititsa thupi kukhala ndi mphamvu, choncho amadziwika kuti ali ndi jekeseni.

Njira zina zothandizira opangira mankhwala

Kuwonjezera pa mankhwala, pali njira zambiri zowonjezera zowonjezera:

1. Pazifukwa zovuta kwambiri, dokotala akhoza kulamula mankhwala osokoneza bongo kuti azitsatira zitsulo. Chofunika kwambiri cha njirayi ndikumayambitsa matendawa ndi ultrasound. Mankhwalawa amagwira ntchito mwamsanga, koma si abwino kwa aliyense chifukwa cha kuchuluka kwa kutsutsana.
2. Gymnastic yokwanira imatengedwa kuti ndi yotetezeka komanso yothandiza. Zochita zapadera ndi minofu zimapanga magazi, kuchepetsa ululu.
3. Njira ina ndi mankhwala opatsirana ndi dzuwa. Pankhaniyi, mankhwalawa akugwiritsidwa ntchito pogwiritsa ntchito X-ray. Adzathetsa ululu msanga, koma sangathe kuchiza.

Kawirikawiri zimatuluka zimatengedwa m'njira yovuta. Ngati palibe njira yomwe ili pamwambayi ili yothandiza, opaleshoni ikhoza kufunika. Koma izi ndizovuta kwambiri.

Malangizo a momwe mungachitire chodabwitsa chidendene chimatulutsa, chimakhalanso ndi mankhwala owerengeka:

1. Amathandizira kuchotsa kutupa kwa zojambulazo zowonongeka. Iyenera kuikidwa pansi pa chidendene kwa masiku angapo.
2. Zatsimikiziridwa bwino kuchokera ku mtedza. Nucleoli yothira ya mtedza iyenera kuikidwa pa chidendene, chokulunga mu zikopa ndi kusiya usiku wonse.
3. Nthikiti ya compress ingasinthidwe ndi chidutswa chochepa cha mbatata.
4. Nkhondo yolimbana ndi chidendene chimayambitsa kusamba kwa ayodini. Chomeracho chiyenera kutsanulidwa mu sauvu ndikuyika chidendene pamenepo kwa mphindi khumi.