Mwinamwake, miyendo ndi gawo losatetezeka kwambiri la thupi la munthu, chifukwa chakuti pafupifupi aliyense wavutika ndi ufulu wobadwira, amavutika. Miyendo yathu ili ndi pang'onopang'ono, ndipo imanyamula katundu wolemera kwambiri wa chiwerengero chathu. Ayi, ziwalo zamkati zimadwalanso ambiri, kuti pali tchimo lobisala. Komabe, izi zimadalira moyo, chikhalidwe chobadwa ndi zina zambiri. Mwachitsanzo, mimba ya munthu ikhoza kukhalabe yabwino mpaka imfa yake, koma miyendo ndi miyendo yake imadwala ndi onse. Timapereka kuti lero timapereka nkhani yathu ku thanzi lawo. Ndipo mutu wa zokambiranazo ndi m'mene mungaperekere mavitamini, mapazi, mabondo ndi zala. Komanso, komwe amachokera komanso za matenda omwe amatiuza.
Kodi amchere amachokera kuti?
Ndikungofuna kufotokozera chikhalidwe chimodzi. M'mizere yambiri ya anthu amakhulupirira kuti kupatsidwa kwa saliti kumachitika ndi matenda onse ogwirizana. Muluwu, ndi kugwa kwa arthrosis ndi nyamakazi, ndi sciatica, ndi osteochondrosis, ndipo Mulungu amadziwa china. Maganizo awa ndi olakwika. Matenda onse omwe ali pamwambawa akugwiritsidwa ntchito kwambiri ndi matenda opatsirana kapena masentimita otchedwa trophic kusintha m'matumbo ndi mafupa. Inde, mu mitundu yosalekerera kwambiri, osteochondrosis ndi mchere zingawonekere, koma izi siziri zofunikira. Chinthu chofunika kwambiri apa ndi chakuti khungu losalala chifukwa cha kuchuluka kwa ntchito komanso kusauka kwa magazi. Ndipo mchere ndi chinthu chakhumi.
Kuika mchere kwenikweni pamapazi ndi m'mbali zina za thupi kumachitika ndi matenda okhudzana ndi matenda a shuga ndi mahomoni olephera. Mwachitsanzo, ndi matenda a shuga, shuga, kutupa kwambiri kwa impso ndi chiwindi. Pachiyambi choyamba, khungu limapezeka chifukwa cha kuika ma salt a uric acid m'maondo, m'magulu ndi m'magulu a zala, zomwe zimatchedwa purine. Pachiwiri - chifukwa cha kusokonezeka kwa ntchito ya endocrine ya kapangidwe, minga imakula pamphepete mwa mafupa a phazi, wotchedwa marginal osteophytes ndi chidendene chamatsenga. Pachigawo chachitatu, kuthira mchere sikuwoneka pamilingo, komanso impso, komanso chiwindi ndi mchenga ndi miyala. Ndipotu, ziwalo zodwala zimatha kutha msanga thupi mwamsanga ndipo sichikhala ndi nthawi yochotsa slag accumulations.
Kodi mungatani kuti mchere ukhale ndi miyendo?
Palibe yankho lachidziwitso ku funso ili ndipo silingathe. Ndipotu, wodwala aliyense ali payekha, chifukwa cha matendawa, makhalidwe a thupi, thupi labwino pa mphindi inayake ndipo zambiri zimakhala ndizokha. Koma pali lamulo limodzi kwa aliyense. Pitani kwa akatswiri, fufuzani kafukufuku wathunthu, fufuzani chifukwa cha mapangidwe a salt kuchokera kwa inu. Ndipo pamene mupeza, tsatirani malangizo onse a dokotala. Uzani kumwa mapiritsi, kumwa. Akukuuzani kuti musinthe zakudya zanu ndi moyo wanu, kusintha. Perekani malangizo kuti musiye ndudu ndipo musamamwe ngakhale magalamu zana pa maholide, mverani. Thanzi lanu ndi moyo wanu zimadalira. Ndipo ganizirani za achibale anu. Kodi ndi chiyani kuti iwo awone mavuto anu ?! Mu mawu, chitani, kupatula iwe za iwe palibe amene angasamalire.
Kuchiza kwa kusungidwa kwa saliti pamagetsi, mawondo ndi zala ndi mankhwala ochiritsira
Kuphatikiza pa mankhwala osokoneza bongo, sizodabwitsa kuti tizitchula nzeru za agogo athu ndi kugwiritsa ntchito maphikidwe achipatala. Nawa ena mwa iwo:
- Decoction wa bay masamba. 5 g wa laurushki kutsanulira 300 g madzi ndikuphika kwa mphindi 30 pa moto wochepa. Kenaka decoction imasankhidwa ndikumwa theka la galasi m'mawa uliwonse m'mawa opanda kanthu mphindi 30 asanadye.
- Burrito kuchokera ku ufa wa rye ndi mbatata. Ufa wa Rye uyenera kuphikidwa ndi wosakaniza ndi mbatata yosenda mu chiŵerengero cha 1: 1 kuti chikhale chofanana. Kenaka pangani keke yathyathyathya ndi malo ovuta. Mgwirizanowo uyenera kukhala wothira mafuta ndi masamba ophika, kenaka gwiritsani ntchito turpentine pakhungu ndikuphimba malo ndi mkate.
Limbikitsani kutentha ndi kuyesetsa kwambiri kuti mupirire. Mungathe kusinthanitsa ndi compresses ya phula, mazira a ayodini komanso kudzoza ndi njala. Wotsirizirayo amathandizira bwino ndi kuphulika kwa mchere.
Palinso maphikidwe abwino kwambiri a anthu omwe amathandiza kuti asamalowetse mchere pa miyendo komanso kuchotsa poizoni kuchokera m'thupi. Komabe, popanda kuwaphatikiza iwo ndi njira zamankhwala zamakolo ndi kuganizira mozama njira yawo ya moyo ndi zakudya, iwo sangakhale opanda ntchito. Ndipotu, maphikidwewa akuthandizira kuthetsa zizindikiro, ndipo muyenera kuthetsa vutoli. Kumbukirani izi ndipo musamaope kuonana ndi madokotala anu. Kudzipiritsa popanda kudziŵa zambiri si njira yabwino yothetsera thanzi lanu.