Kuthamanga kwa magazi - momwe mungachitire?

Matenda opatsirana kwambiri (kuthamanga kwambiri kwa anthu odwala matendawa) amatchedwa matenda aakulu, omwe amathamanga kwambiri (BP). Ili ndi chikhalidwe chopita patsogolo ndipo ndi chimodzi mwa zifukwa zomwe zingayambitse chitukuko cha matenda a mtima. Matenda oterewa, otetezedwa ndi mankhwala osokoneza bongo, ndiko kuti, kukulolani kuthamanga kwa magazi nthawi zonse, komanso kuchepetsa nkhawa pa zotengera, mtima ndi ubongo.

Maphunziro a matenda oopsa kwambiri

Matendawa amayamba pang'onopang'ono, ndipo madokotala amapanga madigiri a hypertension motere:

  1. Fomu ya kuwala - chiwerengero cha tonometer sichiwonetsera 140 - 159/90 - 99 mm Hg. Pachifukwa ichi, chipsinjo chikukwera mwachangu. Ngati matenda a hypertension 1 degree sali ochiritsidwa, iwo, monga masewera olimbitsa thupi, amayamba kusunthira ku gawo lotsatira.
  2. Fomu yapamwamba - panthawi imeneyi ya chitukuko cha kuthamanga kwa magazi, zizindikiro za systolic zimayikidwa pamtunda wa 160 - 179 mm Hg. st., ndi diastolic - 100 - 109 mm Hg. Art. Pachifukwa ichi, kuthamanga kwa magazi kwa wodwalayo kumayesedwa nthawi zonse, ndipo nthawi zambiri sichitha.
  3. Mpangidwe wolemera - kupanikizika kumapereka maonekedwe a 180/110 mm Hg. Art. ndi apamwamba. Kuti muzitha kulemera kwa madigiri 3, monga ziwerengero zikuwonetsa, yambani mochedwa kwambiri. Chowonadi n'chakuti thupi limakwera pang'ono pang'onopang'ono mpaka kuthamanga kwa magazi, ndipo munthuyo amaoneka kuti ali wathanzi. Padakali pano, kuwomba kwa iwo okha kumatengedwa ndi otchedwa ziwalo zolinga (mtima, ubongo, mapapo) zomwe "zimatopa". Kenaka matenda a myocardial infroction, stroke, cerebral edema kapena mapapo angakhoze kuchitika. Izi zimachitika motsutsana ndi vuto la matenda oopsa kwambiri - vuto limene limakhala lolimba (ndipo nthawi zambiri lakuda) kuwonjezeka kwa magazi ndi khalidwe.

Timayambitsa matenda oopsa kwambiri kunyumba

Ndi othandiza kwambiri kuchiza matenda oopsa kwambiri phytotherapy. Ndibwino kuti mutenge mankhwala osokoneza bongo omwe amachititsa kuti thupi liziyenda bwino.

Kuchepetsa mavutowa kumathandizanso uchi, tiyi wobiriwira, cranberries, citrus, chiuno.

Ndipo tsopano tiwongolera mwatsatanetsatane momwe mungagwiritsire ntchito matenda oopsa kwambiri ndi mankhwala awa:

  1. Mawa uliwonse usanadye chakudya ndibwino kumwa madzi amchere, momwe supuni ya uchi wachilengedwe ndi madzi a mandimu amatha kusungunuka.
  2. Mitengo itatu ya tebulo ya shuga wothira kuthira 2 makapu a kiranberi zipatso - mankhwalawa amamenyana bwino mofatsa.
  3. Ndibwino m'mawa kumwa tincture wa hawthorn , kutaya madontho 5 mpaka 10 a mankhwala mu kapu ya madzi.
  4. Beet ndi mandimu (gawo limodzi) zimaphatikizidwa ndi uchi wa mandimu (magawo awiri). Tengani mankhwala kuti achepetse kuthamanga kwa magazi ayenera kukhala ola limodzi mutatha kudya pa gawo limodzi mwa magawo atatu a galasi.

Kodi mungatani kuti mukhale ndi matenda oopsa kwambiri?

Palinso mankhwala ambiri ochizira mankhwala oopsa - onsewa amapangidwa kuti achepetse kuthamanga kwa magazi. Mwachidziwitso, mtundu wa mankhwala osokoneza bongo ndi awa:

Mndandanda uli kutali kwambiri. Zochitika zasonyeza kuti kuchiza matenda opatsirana popanda mankhwala n'koyenera kokha kumayambiriro koyamba. Ngati pali mawonekedwe aakulu, mankhwala osokoneza bongo sangaperekedwe. Iyenera kuperekedwa kokha ndi dokotala. Muyeneranso kuyambiranso moyo wanu: kuyamba kusuntha zambiri, kuchepetsa kuchuluka kwa zakudya zopatsa mafuta m'thupi mu zakudya, kusiya makhalidwe oipa, samalani ndi nkhawa.