Kuwoneka kwa zala - mankhwala

Poyamba, kupweteka kwa zala kumawoneka ngati vuto losawonongeka kwathunthu - omwe sichinachitikepo. Ndipotu, zingakhale chizindikiro cha matenda aakulu, omwe muyenera kumvetsera mwamsanga. Ngati simukunyalanyaza zachabechabe za zala zanu, chithandizo cha chizindikirochi chikhoza kukhala chosavuta. Ndipo pali zifukwa zambiri.

Zomwe zimayambitsa kupweteka kwala zala

Zoonadi, ndi zowawa zokhumudwitsa, pamene zala zimakhala zofooka ndi zosasinthasintha, kamodzi kamodzi pa moyo, aliyense anapeza. Ndi chinthu chimodzi ngati manja anu ali ndi mphamvu nthawi zina chifukwa cha zovala zolimba kwambiri kapena zibangili zolimba kwambiri. Ndipo palinso zina, pamene vutoli limadandaula ndi kulimbika kosatha ndipo popanda chifukwa chilichonse.

Chithandizo cha kuchepa kwa zala chingathe kufunikira pa zifukwa zotsatirazi:

1. Kawirikawiri zala zimayamba kukula chifukwa cha matenda a carpal canal. Ngati matendawa ali olondola, ndiye kuti kuwonjezera pa kufooka, wodwalayo angamve ngati akumva pang'ono. Nthawi zina, ngakhale ululu waukulu umawonekera. Matenda a ngalande ya carpal makamaka amapita kwa iwo amene amathera nthawi yochuluka akugwira ntchito pa kompyuta.
2. Nemeth zala zingakhalenso ndi mavuto ndi zizoloŵezi za zombo, kupanga mapangidwe a atherosclerotic.
3. Chifukwa china - chiwerengero cha polyneuropathy , chopweteka ndi shuga.
4. Matenda a Reynaud ali ndi zotsatira zoipa pa thupi. Chifukwa cha kuwonongeka kwa mitsempha yaing'ono ndi capillaries, magazi amalowa mmanja mwazokwanira.

Mndandanda wa matenda omwe amawonedwa ndi zala zakuphwa akhoza kupitilira kwa nthawi yaitali. Monga momwe mukuonera, vutoli ndi lalikulu kwambiri ndipo limafuna mankhwala ochepa kwambiri.

Kuchiza kwa zala zazing'ono ndi za manja

Monga momwe mumadziwira nokha, kuchiza zopanda kanthu zala zazing'ono, musati mufewetse chifukwa chake, chodabwitsa ichi chiri chokhumudwitsa, ndizosatheka. Ichi ndi chifukwa chake gawo loyamba la chithandizo liyenera kukhala lofufuza bwino ndikudziwika bwino. Pambuyo pa izi, mutha kupitiriza kusankha mankhwala abwino kwa zala zakufa.

Pali njira zambiri zamankhwala:

1. Chosavuta ndi chithandizo cha kupaka minofu ndi masewera apadera. Njira iyi ingagwiritsidwe ntchito popewera. Kuchita masewera olimbitsa thupi n'kofulumira kwambiri.
2. Pazovuta kwambiri, mankhwala othandizira amagwiritsidwa ntchito. Kuchiza koteroko kudzakuthandizani kuchotsa edema ndikupangitsanso magazi a maburashi.
3. Njira zothandizira thupi zimathandizanso.
4. Kawirikawiri, njira ya mankhwala imagwiritsidwa ntchito pochita kupweteka kwala zala. Mankhwala amasankhidwa malinga ndi matenda ndi matenda a matenda.
5. Odwala ena amathandizidwa ndi kudulidwa .

Inde, mankhwala achilendo amakhalanso ndizinthu zonena za izi. Machiritso maphikidwe kwambiri. Kudalira kokha pa iwo sikuvomerezeka, koma mofanana ndi mankhwala aakulu omwe mungayese:

1. Kompositi ya dzungu inakhala yabwino. Phala lotentha la dzungu limagwiritsidwa ntchito kwa wodwalayo. Kuti zitheke, compress iyenera kukulunga.
2. N'zosavuta kukonzekera zonona. Mtengo umodzi wa tsabola wakuda wakuda umatengedwa pa lita imodzi ya mafuta a mpendadzuwa. Zosakaniza ziyenera kuphikidwa pamodzi ndi kuzizira. Kusakaniza kukupakidwa m'manja nthawi zambiri patsiku, posachedwa zala zidzatha.
3. Zosamba zosavuta komanso zosavuta.

Ndikofunika kumvetsetsa kuti palibe njira komanso mafuta ena omwe amachiza matenda osowa manja amatha kuchita 100 peresenti ngati munthu sakusunga moyo wathanzi. Odwala amaletsedwa kusuta ndipo akulimbikitsidwa kuti apereke nthawi yochuluka ku masewera. Mu zakudya ndi zofunika kuphatikizapo otentha vitaminized chakudya.