Kuyang'ana khungu - zabwino maphikidwe a kakhalidwe kathanzi

Kuthira kwa khungu kumapangidwanso mwatsopano, ndipo mafinya opangidwa ndi keratinini ayenera kuchotsedwa nthawi zonse kuti khungu lipume bwinobwino ndipo ali ndi maonekedwe abwino. Kwa ichi, kupukuta kwachitika. Kuwonjezera apo, kuyang'anitsitsa khungu kumakhala kofunika pamene mukusamalira mawonekedwe, monga mbali zina za thupi.

Kodi ndi chithandizo chotani cha tsitsi?

Poyang'ana koyambirira kokha kungawoneke kuti scalp safuna chisamaliro chapadera, makamaka ngati palibe vuto lomwe likuwonekera. Ndikofunika kumvetsetsa kuti chikhalidwe ndi thanzi la tsitsi limadalira chikhalidwe cha khungu, chifukwa mababu a tsitsi ali mkati mwawo. Chakudya choyenera ndi magazi a anyezi amathandizidwa ndi chisamaliro choyenera cha epidermis ya scalp. Pofuna kusamalira mbali iliyonse ya thupi, kuyeretsa ndi kofunikira kwambiri, ndipo pakadali pano izi ziyenera kuchitidwa poyang'ana.

Kuwongolera chifukwa cha makina kapena mankhwala omwe amagwiritsidwa ntchito ntchito kumathandiza kutulutsa khungu mosavuta khungu pazinthu zosafunika zosafunika. Pamodzi ndi iwo, zowonongeka zosiyanasiyana, zowonongeka zodzikongoletsera, mafuta a mafuta ndi thukuta kuchokera ku khungu lachotsa. Kuonjezerapo, chifukwa cha njirayi, kuyendetsa magazi kumayambika, komwe kumalimbikitsa mizu yabwino kwambiri yothira tsitsi ndi zinthu zofunika.

Kuwombera tsitsi kumatha kuchitika mu salon kapena kunyumba, pogwiritsa ntchito sitolo kapena kukonzekera zopangidwa ndi manja. Nthawi zambiri njirayi imadalira mtundu wa tsitsi : ndi kuwonjezeka kwa mutu wa greasiness, ndibwino kuti muzichita kamodzi pa sabata, komanso ndi tsitsi lakuda ndi khungu lolunjika - pafupifupi kawiri pa mwezi. Pewani pazidzidzidzi, muyenera kukhala ndi tsitsi lopukuta kapena lalitali, posachedwa mabala ndi ming'alu, kuphulika kosiyanasiyana komanso kutaya tsitsi.

Kukopa scalp kwa tsitsi kukula

Njirayi ikhonza kuthandiza atsikana omwe ali ndi vuto la kukula kwa tsitsi . Kuwongolera kumayambitsa kusinthana kwa ma selo, kuthamangitsira kuwonjezeka kwa zigawo zothandiza ndi mpweya ku matrix - chigawo chokula cha tsitsi. Chifukwa cha izi, n'zotheka "kudzuka" ma follicles, omwe ali mu mpumulo, umene ukhoza kukhala wautali kwa nthawi yaitali mothandizidwa ndi zifukwa zosasangalatsa. Kuonjezera apo, kusungunula chigoba cha scalp kungapindulidwe ndi mitundu yosiyanasiyana ya majekeseni, mavitamini, zitsamba zomwe zimalimbikitsa tsitsi kukula.

Kuyeretsa kuyang'ana khungu

Phindu lopindulitsa lingaperekedwe ndi kukwatulira pamutu pa khungu, povutika ndi ntchito yowonjezereka ya matenda osakanikirana. Ndi vuto ili, tsitsi limatha kutsegula tsiku lotsatira pambuyo pa kutsuka, kumamatirana pamodzi mu icicles komanso mopanda kuunika mu gawo. Nthaŵi zonse kugwiritsidwa ntchito pang'onopang'ono kumalimbikitsa kusungulumwa kwachidziwitso cha kutsitsika ndi chiyero, kumalimbikitsa kuonetsetsa kuti mafuta akutsekemera. Pa nthawi yomweyi, mkhalidwe wa zingwe sizidzakudikirirani.

Kuzoloweretsanso kuyang'ana khungu

Tsitsi labwino lomwe ladziwika ndi zinthu zoipa (UV radiation, madzi ovuta, kutuluka kwa dzuwa , ndi zina zotero) ndikofunika kuti asamalire bwino, komanso kuti awonongeke. Ntchito zochepetsetsa za zikopa za khungu zimangowonjezera njira zopatsirana, tsitsi, ndi zina zotero. Zikatero, kuyang'ana pa khungu lakuda ndi zotsatira zowonongeka, chifukwa cha kuyeretsa kokha, komanso kumathandiza kwambiri kuti azikonza zinthu, zimathandiza kuthetsa vutoli.

Kuwombera tsitsi kumutu

Imodzi mwa njira zopindulitsa kwambiri za thanzi zowonjezera (seborrhea wochuluka kapena wouma) zikuyang'ana pa khungu. Chifukwa cha ichi mukhoza kuthetsa mwamsanga vutoli ndikuletsa maonekedwe ake m'tsogolomu. Pachifukwa ichi, kupukuta kwa scalp ndi mchere kumapindulitsa kwambiri, ndipo pamene zipangizo zowonjezera zimaphatikizidwira, zowonjezera zimakula nthawi zambiri. Tiyenera kudziwa kuti zotsatira zowonjezereka za khungu ndi kukonzekera khungu chifukwa cha mankhwala ndi zodzikongoletsera, zomwe zimagwiritsidwa ntchito ndikuziziritsa bwino.

Kuwombera khungu kumaso

Njirayi imaperekedwa pafupifupi pafupifupi saluni iliyonse yokongola kapena yokongoletsera tsitsi, yokondwera kwambiri. Kawirikawiri izi ndi mbali yovuta ya chisamaliro ndi chithandizo. Othandizira odalirika ndikukweza mutu wanu mu salon, mukhoza kupeza bwino ndikuchita bwino pakhomo. Kawirikawiri akatswiri amapereka chimodzi mwa mitundu itatu ya kuyang'ana - mankhwala, gasi-madzi kapena galvaniki, komanso kachilomboko.

Gasi-madzi omwe akuyang'ana khungu

Kuwongolera kotereku ndi njira ya hardware, yomwe ndege yowonongeka bwino ya hydroxy-oksijeni imadyetsedwa kupyolera mu phokoso la chipangizocho potsutsidwa. Kawirikawiri zimakhala ndi madzi, njira yothetsera sodium chloride, whey ndi mavitamini, mchere, zomera zamchere ndi zowonjezera, ndi zina. Malinga ndi malo a khungu ndi tsitsi, mbuyeyo amasankha zowonongeka ndikusintha mutu wa jet. Chotsatira chake, mutu wa gesi-madzi akuyang'ana, pambali pa kuyeretsa kwakukulu ndi machiritso a minofu, imapereka minofu pamutu, yomwe imakhudza thupi lonse.

Galvanic akuyang'ana khungu

Njira ina yamagetsi imayang'ana khungu, kuphatikizapo zotsatira za galvanic zamakono ndi kukonzekera zamankhwala ndi zodzikongoletsera, osankhidwa malinga ndi mtundu wa tsitsi ndi mavuto omwe angathetsedwe. Ndondomekoyi ikugwiritsidwa ntchito pogwiritsa ntchito khungu la khungu, lomwe limagwiritsa ntchito mpweya wamagetsi, ndipo amatha kuika chisa chapadera ndi makina a dzino. Kuwongolera koteroko kumalimbikitsa kutsegula kwa khungu, kuchotsa zonyansa zonse, pokhutira ndi zothandiza.

Kusakanikirana kwa khungu

Njirayi imaphatikizapo kugwiritsa ntchito khungu pa mankhwala omwe amagwira ntchito kwambiri omwe amachepetsa ndi kusungunula matenda a katalatini pamodzi ndi zosafunika. Pamodzi ndi izi, pali kuwonjezereka kwa kayendedwe ka khungu, kuthamanga kwa kayendedwe ka kagayidwe kake, ma follicles amadzaza ndi zigawo zowonongeka. Kawirikawiri, zida zosiyanasiyana zimagwiritsidwa ntchito pazinthu izi - organic (apulo, mkaka, amondi, vinyo, ndi zina zotero) komanso salicylic, retinoic, azelaic, etc.). Kujambula khungu kwa khungu kumatchulidwa makamaka kwa khungu ndi hyperkeratosis ya scalp.

Kachilombo khungu kakuyang'ana

Kukonzekera kwachilengedwe ndi chilengedwe chozama kwambiri pa khungu, kamene kamapangidwira pogwiritsa ntchito mavitamini a bioactive. Zinthu izi zothandizira khungu ku maselo okufa mochepa ngati momwe zingathere, popanda kuwononga ziwalo zamoyo. Kuwonjezera pamenepo, kukonzekera ntchito kumakhala ndi kuchepetsa, kuchepetsa, anti-inflammatory ndi zina zigawo. Ndondomekoyi ndi yoyenera ngakhale yamphuno, ndipo imathandizanso pa seborrhea wambiri, chifukwa Kukonzekera kwa mapuloteni kumakhala ndi ntchito yokambirana.

Kujambula khungu kunyumba

Kuchotsa pakhosi pamutu kwa amayi ambiri kumapangidwa ndi njira zomwe zimatha kuphika mosavuta, pogwiritsira ntchito zowonongeka. Mosiyana ndi njira zamaluso, scalp kuyang'ana panyumba sikungakhale yogwira ntchito, koma imatsimikizira kuti chitetezo chazitali, chifukwa ndi otsimikiza za zigawo zomwe zimagwiritsidwa ntchito.

Poganizira mmene mungaperekere khungu, mfundo zazikulu izi ziyenera kuwonetsedwa:

1. Kapepala kowonongeka kamagwiritsidwa ntchito pa khungu lopanda khungu (sikofunikira kusamba ndi shampoo kale).
2. Pofuna kusokoneza khungu ndi kupewa kutsekeka kuti musatengeke, muyenera kugawa mutu wa tsitsi m'malo mwa magawo.
3. Kusakaniza kumagwiritsidwa ntchito pakhungu ndikukakidwa ndi mavitamini abwino a misala kwa mphindi 2-5, pambuyo pake akhoza kusiya kuti achitepo kwa mphindi 10-15.

Njira zokopa scalp

Musanayese kukopa khungu, muyenera kusankha zigawo zofunikira zomwe zimaganizira zofunikira za tsitsi ndi minofu ya khungu. Kawirikawiri kudzipangidwira kumaphatikizana ndi mitundu yosiyanasiyana yomwe imaphatikizapo tizigawo tating'onoting'ono timene timapanga timadzi timene timapanga tizilombo toyambitsa matenda. Zowonjezereka komanso zotsika mtengo - kuyang'ana mchere wamchere wamchere kapena wophika. Kuyenera kudziŵika kuti kusaya sikuyenera kukhala kovuta, kuti asawononge epidermis.

Kuwonjezera pa mchere, mungagwiritse ntchito ngati mchere:

• shuga;
• dongo;
• soda;
• Khofi ya pansi (kokha kwa tsitsi lalifupi, chifukwa ndivuta kusamba).

Zowonjezera zotsatirazi zikugwiritsidwa ntchito:

• mafuta a masamba a maolivi (azitona, pichesi, amondi, etc.);
• mafuta ofunika (mtengo wa tiyi, lavender, mkungudza, etc.);
• Zakudya zopangira mkaka (kefir, kirimu wowawasa);
• wokondedwa;
• madzi a alosi ;
• mchere wa mandimu;
• glycerol;
• dzira la dzira, ndi zina zotero.

Kuwombera khungu kunyumba - maphikidwe

Popeza kuyang'anitsitsa khungu kumakhala koyeretsa kwambiri ndipo kumathandiza kuti kutsegula khungu kumatuluke, ndizomveka kuti mutha kugwiritsa ntchito tsitsi lililonse pakapita nthawi. Zosakaniza za chigobacho zidzatha kulowa m'kati mwazigawo za khungu ndipo zimakhala ndi zotsatira zabwino kwambiri. Kenaka, ganizirani maphikidwe angapo pofuna kukonzekera.

Mchere wothira mafuta pamutu, wothira mafuta

Zosakaniza:

• mchere - tebulo 4. makuni;
• kefir - 50ml;
• mafuta ofunika a mphesa - madontho atatu.

Kukonzekera ndi ntchito:

1. Mchere kuti uphatikize ndi kefir firiji.
2. Onjezani kufalitsa.
3. Ikani kusakaniza khungu, khulani.
4. Sambani pakatha 10-15 minutes.

Kusakanikirana ndi shuga khungu louma komanso tsitsi lowonongeka

Zosakaniza:

• shuga granulated - 4 tebulo. makuni;
• madzi uchi - 1 teaspoonful. supuni;
• mafuta a azitona - 2 tebulo. makuni;
• madzi a alosi - supuni 1 ya supuni. supuni;
• mafuta oyenera a ylang-ylang - madontho atatu.

Kukonzekera ndi ntchito:

1. Sakanizani zosakaniza zonse.
2. Kuti muvale mutu, kuti muzipaka.
3. Sambani pakatha 10-15 minutes.

Kutentha kumapangitsa kuti tsitsi lizikula

Zosakaniza:

• mchere kapena shuga - tebulo 4. makuni;
• tsabola wofiira wofiira - 1 tebulo. supuni;
• mafuta a burdock - 2 tebulo. makuni;
• mafuta opangira mafuta - 2 tebulo. makuni;
• mafuta ofunika mandimu - 3 madontho.

Kukonzekera ndi ntchito:

1. Sakanizani.
2. Ikani ku khungu, pang'anani pang'ono.
3. Sambani patatha mphindi zisanu.