Kuyeretsa impso kunyumba

Kuwonjezera pa kafukufuku wokhazikika kwa dokotala, komanso kuyika mayeso oyenerera, mukhoza kuyesa kuyeretsa impso kunyumba ngati njira yowonetsera matenda awo.

Njira zoyeretsera impso

Njira zabwino kwambiri zowonetsera mankhwala a impso ndi osavuta komanso otsika mtengo, ndipo ofunikira kwambiri, omwe amatsimikiziridwa ndi zochitika za mibadwo yambiri. Zotsatirazi ndizofotokozedwa mwa njira izi.

Kuyeretsa impso ndi vwende

Ndithudi, simukuphonya mwayi wokhala ndi chivwende m'chilimwe. Kwa kuyeretsa ndi masiku asanu ndi asanu ndi awiri (7) kuti mukhale pa chakudya cha mavwende. Ndi bwino kugwiritsa ntchito mkate kuchokera ku chinangwa. Ngati mukukayikira kukhalapo kwa miyala ya impso, ndiye panthawi ya chakudya, pikani madzi osamba kuti miyala ikhale yosavuta kuchotsa.

Kuyeretsa impso ndi zitsamba

Pali njira zambiri zogwirira ntchitoyi. Msuzi wa bearberry ndi osavuta kugwiritsa ntchito. Supuni ya zitsamba ziyenera kutsanuliridwa ndi madzi otentha ndikuumirira kwa mphindi 20. Kenaka katatu patsiku mutenge 2 st. supuni, nthawi zonse musanadye.

Kuyeretsa impso ndi mpunga

Mufunikira magalasi anayi awa:

1. Mu tsiku I, kutsanulira 2-3 tbsp. Sakanizani mpunga wosambitsidwa mu galasi ndikuphimba.
2. Pa tsiku lachiwiri, chitani chimodzimodzi ndi galasi nambala 2, mpunga wochokera ku galasi nambala 1 uyenera kutsukidwa.
3. Tsiku lachitatu - mu galasi limodzi lolowetsa mpunga, muwiri zoyamba kutsuka.
4. Pa tsiku lachinayi, chitani chimodzimodzi ndi galasi nambala 4, yambani mpunga mu magalasi No. 1,2 ndi 3.
5. Tsiku lachisanu m'mawa, imwani kapu ya madzi ndipo patatha theka la ola muzidya mpunga kuchokera ku galasi nambala 1 wothira (kapena mukhoza kuwiritsa kwa kanthawi kuti phala pakhale madzi).
6. Ndiye ndikofunikira kulimbana ndi mphindi 4 popanda kudya ndi madzi.
7. Mu galasi lopanda kanthu, lembani gawo latsopano la mpunga ndikuwongolinso.
8. Tsiku lotsatira mudzagwiritsa ntchito zomwe zili mu galasi nambala 2, ndi zina zotero. Kuyeretsa kumachitika kwa miyezi iwiri.

Kuyeretsa impso ndi mafuta osungirako mafuta

Ikani mafuta odzola ayenera kukhala atatha kutenga diuretic (impso ya impso, birch masamba, masamba a kiranberi, etc.). Pakatha sabata imodzi pakumwa zakumwa zolimbitsa thupi, muyenera kuyamba kuwonjezera mafuta asanu a mafuta. Imwani zakumwa katatu patsiku musanadye. Pafupifupi tsiku lachitatu inu onetsetsani kuti mkodzo wakhala mvula, kenako m "menemo udzawoneka mchenga - uku ndiko kuyeretsedwa. Pano ndi koyenera kupita kumadzi osambira kuti muwonjezere njira zamakono.

Kuyeretsa impso ndi oats

1. Thirani 1 chikho cha mapira ndi magalasi 4 a madzi ndi wiritsani mpaka madzi atha theka.
2. Onjezani 4 tbsp. supuni za uchi ndi kuphika kwa mphindi zisanu.
3. Chomwa chakumwa chakumwa katsulo kamodzi pa tsiku.

Ngakhale njira zoyeretsera, njira yabwino yothetsera matenda a impso ndi chakudya choyenera, palibe zizoloŵezi zoipa komanso moyo wathanzi.