Maloto anu anali za kavalidwe kaukwati, okwera ngati mtambo, ndipo mukudabwa - ndi chiyani ichi? Chilichonse chidzakhala bwino - Buku lotolo lidzafotokoza zonse zokhudza malotowo pazovala za ukwati. Kapena kodi uwu ndi mwambo wapadera kwa inu mawa? Ndiye inu muli okondwa kwambiri, kumwa valerian ndi kugona mwamtendere, ukwati wanu sumapita kulikonse.
N'chifukwa chiyani mukuganiza zosankha zovala za ukwati?
Kusankha chovala chaukwati m'maloto ndi chithunzi cha zinthu zina zosangalatsa zomwe zingachitike. Maloto amanena mosapita m'mbali, posakhalitsa mbanja, betrothed potsiriza adzayesa ndi kupempha dzanja lanu, ngati ubale wangoyamba kumene, malotowa akulonjeza mgwirizano wautali wogwirizana ndi zana limodzi kumvetsetsa. Ngati musankha chovalacho chinamuthandiza mkwati - malotowo amakupatsani chiyembekezo cha moyo wautali, wokondwa, chifukwa mumadziwa kusokoneza .
Koma, mwinamwake mulibenso mnzanu wochokera pansi pa mtima, kapena mwakhala mwakwatirana kwa nthawi yayitali komanso mwachangu? Ndiye malotowo amadziwitsa za vuto lomwe liri pafupi, lomwe lingaliro lidzasokoneza kapena kubweretsa mtendere ndi chimwemwe kwa moyo wamtsogolo. Potsiriza, buku lodziwika la loto la Miller kavalidwe kaukwati pazifukwa zina limagwirizanitsa ndi ntchito yothandizira yomwe muyenera kutenga nawo mbali ndikulonjeza anzanu atsopano, anthuwa adzakhala mabwenzi abwino.
Bwanji mukulota za kuyesera pa diresi laukwati?
Chofunika kwambiri ndi loto, kumene iwe unayamba kuyesa kavalidwe kaukwati mu loto. Pali zifukwa zingapo - kodi kugwiritsidwa ntchito poyerekeza kavalidwe ka ukwati, onse ali ndi chitsimikizo chotani:
- kuyesa pa kavalidwe kaukwati - chizindikiro chotsimikizika cha ulendo wamtsogolo kupita ku ofesi yolembera;
- patsogolo holide yaikulu, ndipo inu mukutsimikiziridwa zosangalatsa zosangalatsa;
- Kuyesera pa chovala ichi mu loto, simukuganiza kuti maganizo anu adzakhala zinthu, ndipo zomwe mumaganiza kuti ndi maloto posachedwapa zidzakhalanso ndi moyo. Zochitika izi sizidzakhudza zakuyanjana;
- simuli mfulu, ndipo mukulakalaka kuyesa pa kavalidwe kaukwati - dikirani mphatso ndi zinthu zambiri zosiyana, yaing'ono bonasi - maloto awa akulonjeza kubwereza kwanu.
N'chifukwa chiyani mukuganiza kuti ndikugula kavalidwe ka ukwati?
Zimakhala kuti muli ndi vuto linalake m'moyo weniweni, vuto loopsya - ndilo loto m'manja mwanu, mabwenzi atsopano ndi abwenzi posachedwa akuwoneka kuti athandize kuthetsa vuto lanu. Kodi mukukumbukira ngati muli ndi mkangano wamakono? Ngati inde, sungani ndipo muiwale - malotowo amakupatsani kuzindikira kuti posachedwa kusagwirizana kulikonse kudzaiwalika ndipo chiyanjanitso ndi chipani chosiyana chikukuyembekezerani.
Komabe, sikuti nthawi zonse kugula chovala chaukwati m'maloto ndi chizindikiro chabwino . Kumbukirani kugona kwa tulo komwe mwakumana nawo: mwinamwake simukuzikonda konse, koma mumayenera kugula, samalani ndi kulakwitsa, zingakuchititseni ndalama zambiri, kugona kumakuchenjezani, ndipo mukuganiza kale ndikupanga zisankho zofunikira. Ngati maloto oti agule kavalidwe la ukwati amalota mkazi wokwatiwa, izi ndi chenjezo - kukopa ndi kotheka, zomwe zingakhale zovuta zowononga komanso kuwononga moyo wa banja. Sungani banja lanu, musamangokonda.
Nchifukwa chiyani mukuganiza kuti ndikusamba chovala chaukwati?
Kodi munayamba mwalota kuti mukudziveka ndekha ukwati wanu? Kupukuta ndikumveka bwino pakumeta mu loto - ndi chikondi, chikondi kwa mwana, kwa makolo. Pambuyo pake, kusoka ndiko kusakanikirana kwa zidutswa zosiyanasiyana za nsalu mu chinthu chimodzi, kumbukirani, kodi mudakangana ndi wina? Ngati sichoncho, mutha kukhala wonyada - ndinu wamtendere amene amasunga mtendere ndi mtendere mnyumba, amayesetsa kuthetsa mikangano.
Kupukuta kavalidwe kaukwati m'maloto kwa dona wopanda ufulu kumatanthawuza msanga ndi mnyamata wamng'ono, mayi yemwe ali wokwatira, anamuwona - akhoza kunyada ndi mwamuna wake, ndi munthu wodalirika kwambiri. Samalani maganizo anu m'maloto, chizindikiro cholakwika chomwe chingatheke.
Bwanji ndikulota za diresi lachikwati loyera?
Si ma diamondi a atsikana onse. Pamene mtsikana wavala mkwati mu maloto anazindikira kuti izi ndizokha, ndiye posachedwa izo zidzachitika kotero kuti zomwe iye walota kwa nthawi yaitali, potsirizira pake zikukwaniritsidwa. Vuto lililonse laukwati laukwati m'maloto likuwona chizindikiro chabwino, monga chiyambi cha gulu la mwayi:
- chovala choyera chaukwati chokwanira - perekani nthawi yochuluka kwa anzanu enieni, abwenzi anu komanso nyumba yanu. Nthaŵi imene mumakhala nawo idzapatsani chisangalalo chachikulu;
- Ngati mukufuna zovala zanu zoyera, valani ukwati (ndipo ziribe kanthu mu malotowo), patsogolo pa chidziwitso ndi misonkhano yatsopano, maubwenzi abwino;
- Kodi diresi laukwati la mayi wapakati limalota chiyani? Mthokozeni iye - musamulole kuti asamachite mantha, adzabala msanga komanso mosavuta.
Komabe, mabuku ena amaloto amatanthauzira mozungulira zovala zoyera za mkwatibwi:
- onetsetsani kunyoza pamene mnzanu, kaya wapafupi kapena wapatali, alota chovala choyera, dzina lanu loyera lidzakhala pangozi, koma musadandaule kwambiri - mudzatha kuteteza mbiri yanu;
- mumasokonezeka ndi chikhalidwe cha anthu, osokonezeka ndi kukhudzana ndi ena, chovala cholota - chizindikiro chakuti muli ndi nkhawa pachabe;
- Mkazi yemwe ali wokwatira mwalamulo, maloto okhudza diresi yoyera amasonyeza kuti pali vuto muukwati wake, kapena, malinga ndi mabuku ena otota, iye adzatayika chinachake, kutaya chinachake chofunikira.
Bwanji ndikulota za diresi lachikwati lofiira?
Ofiira - mtundu umakhala wotanganidwa kwambiri, ndipo n'zosadabwitsa kuti chovala chofiira chokwanira paukwati chimasonyeza kuti mudzamva bwino. Maloto kutanthauzira za wofiira ukwati kavalidwe, maloto a usiku, amachitira mosiyana:
- kuvala kwa mdima wofiira, kumbukirani - palibe malo anu omwe munthu kapena chinachake chimene chimayambitsa nkhawa, ndipo mwina, chiwawa. Chenjezo la kuthetsa mikangano ndi njira za kugona;
- mwawona munthu wodziwa zovala zotero - dziwani za kukhalapo kwa mdani, amene mumanyalanyaza;
- chidziwitso chotola mphuno si chabwino, mukukwiyitsa, muyenera kuchepetsa zovuta zanu - pambuyo pake, anzako ndi anzanu oyandikana nawo sawakakamiza kudzidalira kwambiri;
- Chabwino, potsiriza, kutanthauzira kophweka kwa diresi lachikwati lachikwati ndi kusangalala kwa kugonana.
Nchifukwa chiyani mukulota za diresi lakuda laukwati?
Mitambo yakuda nthawizonse imasonyeza mavuto a maganizo ndi kukhumudwa kwa makhalidwe. Choncho, ngati munawona kavalidwe kakang'ono kaukwati kakang'ono kakang'ono komanso kotsekedwa - maloto monga kukopa - ndinu wamanyazi, kwezani ulemu wanu, mumayenera kwambiri. Ngati kavalidwe kaukwati ka mdima wandiweyani kapena wakuda walota - ichi ndi chenjezo pa zochitika zoipa zimene zingachitike posachedwa. Zingathe kuwonongedwa, zolinga zosafunika, pokhapokha mutapita kukaonana ndi dokotala.
Chovala choda , chomwe chinapangidwira msungwana wopanda ufulu, chimanena kuti mtsikana kapena bwana angamuperekere ngati mayiyo sali womasuka - maloto amasonyeza mavuto omwe angabweretse m'banja, kuopseza mavuto, ndi kusudzulana. Awa ndi chenjezo lalikulu, chonde yesani kukumbukira zonse "malo oonda" m'moyo wanu ndi kusintha ndondomekoyi isanakwane.
Nchifukwa chiyani mukulota za diresi lachikasu laukwati?
Mabuku onse a malotowo, ngati amodzi, amanena kuti ngati kavalidwe ka buluu akulota - ichi ndi chizindikiro chabwino, mukuyembekezera kukwaniritsidwa kwa zinthu zonse zomwe mwakhala nazo, mudzamva uthenga wabwino kapena kupita paulendo, ndizovala zokongola zanu , kuyenda bwino ndi kokondweretsa kwambiri. Ngati malotowo walota kwa mtsikanayo - dikirani msonkhano ndi wokondedwa, ndipo ndi zolinga zazikulu, mkazi yemwe wawona maloto oterowo, sangathe kukayikira - mumtundu wa munthu furore amamuyembekezera.
Kodi diresi lachikwati la pinki limawoneka bwanji?
Mtundu wokongola wa diresiwo umachiritsidwa m'njira ziwiri. Vuto lokwatiloka laukwati mu pinki mtundu lingatanthauzenso chikondi ndi chikondi, ndi kwambiri naivete.
- Mukudalira anthu ku bwalo lapafupi kwambiri, yang'anani ndikuwona kuti mmodzi wa iwo akunyengani inu.
- Wina wa kavalidwe ka ukwati wa pichesi anawonekera kwa iwe mu loto - loto lopindulitsa kwambiri, iwe ukhoza kupeza chinachake.
- Ngati mumalota chovala chaukwati paokha, mutha kukhala wopambana pa ntchito kapena kukula kwa ntchito.
- Ndipo potsiriza, kukumbukira Freud, pinki ndi yofiira, kusakondwa kwa kugonana kumakhala kovuta mu ubale wanu.
Kodi zovala zoyipa zaukwati zimawoneka bwanji?
Sizowoneka bwino ngati chovala chanu chachikwati chachikwati chikhala chodetsedwa. Nchifukwa chiyani mukulota kuvala chovala chaukwati chokhala ndi madontho a dothi?
- Malotowo amalankhula mwachindunji za miseche kapena miseche motsutsana nawe.
- Vuto loyera la mkwatibwi, loto la matronti okhwima, ndilo chidziwitso chakuti abwenzi ake adayamba kugwira ntchito mwakhama.
- Msungwana, akadziwoneka m'maloto ali ndi chovala chodetsa, akhoza, atadzidzimva yekha, paubale ndi achibale ake, ndi mnzake, kapena ateteze kupweteka kumene kumalota maloto, kapena kuganiza mofatsa kuti palibe chosatha chomwe chikhoza kuchitika.
- Ndipo, potsiriza, kusintha kwa mtundu wa kavalidwe kutsogolo kwa maso a chipale chofewa ndi woyera mu grimace ndi zalapannoe - kuyembekezera chingwe cha mavuto, mwinamwake kudziŵa kuchokera kumbali yomwe iwo abwera, inu mukhoza kuwaletsa iwo.
Bwanji mukulota chovala chokwatilidwa chaukwati?
Ngati kavalidwe kaukwati, komwe kanalota, sikuti ndi yonyansa chabe, koma inang'ambika - izi ndi:
- chisonyezo chokhudza kuzizira kwa wokondedwa wanu, mpaka kuwonongeka kwa ubale;
- Munali mukuvuta ndipo munayenera kunama ndi kutuluka? Chenjezo kuti izi sizidzathandiza kapena kuvulaza - ndizovala za mkwatibwi mu maloto zikutanthauza ngati zang'ambika;
- kugona, komwe kavalidwe kakongoletsedwa ndi mabowo, amauza - penapake pafupi kusakhulupirika, ndi zigawenga - munthu wapafupi;
- ngati mu moyo wanu wonse zinthu ziri bwino kwa inu, palibe chomwe chikuneneratu mavuto ndipo mwadzidzidzi mumalota malotowo - samalirani ubale wanu, wina akuyesera kuwawononga.
Bwanji mukulota za diresi la wina aliyense?
Kuwona kavalidwe kaukwati m'maloto ndi chizindikiro chabwino, koma nthawi zonse mumayenera kugwirizanitsa zamtengo wapatali za kugona - zojambula zamaganizo, zovuta zomwe zimavala kavalidwe. Kodi chingatanthauze chiyani?
- Kodi mumayesa kavalidwe ka chibwenzi chanu? Izi zikutanthauza kuti, mulimonse muli ndi nsanje;
- ngati mbuye wa diresiyo ndi wachibale wanu wapamtima - mayi kapena mlongo, kugona kumakuuzani kuti anthu anu apamtima adzakuthandizani nthawi zonse, musazengereze kuwafunsa kuti awathandize;
- ngati mutayesa pa diresi omwe mulibe malo osadziwika, muyenera kuthana ndi mavuto a anthu ena ndipo mutha nthawi yochuluka pa iwo