Chikoka chogonana

Chilakolako cha kugonana - chikhumbo chogonana, chilakolako cha kugonana, chomwe maziko ake amapangidwira ndi chilengedwe, cholinga cha kupitiliza mtundu ndi kubwezeretsa moyo. Tsopano pokhapokha gawo laling'onoli limapangidwa ndi cholinga chokhala ndi ana, makamaka izi zimatanthauza kukondweretsa, koma njira yokhayo ndi yakale kwambiri kuti ikugwirizana ndi zosowa za chakudya ndi chitetezo, ndipo zimakhudza kwambiri zochita ndi malingaliro a munthu aliyense.

Kusokonezeka kwa chilakolako cha kugonana

N'zosadabwitsa kuti mavuto okhudzana ndi chikoka cha chiwerewere amachititsa anthu chidwi chenicheni. Kugonana ndi gawo lofunika kwambiri pa moyo wa munthu aliyense, choncho amakhala osamala kwambiri chifukwa chofuna kugonana. Komabe, anthu ogonana amakhalanso ndi zovuta zambiri. M'nkhani ino tikambirana za zomwe zingayambitse mavuto okhudzana ndi kugonana.

Kuchepetsa chilakolako cha kugonana kwa amayi

Mwachiwonekere, kuchepa kwa libido mwa amuna ndi akazi onse kumakhudzana ndi kusintha komwe kumachitika m'thupi ndi msinkhu. Koma amayi omwe amakopeka ndi chiwerewere akhoza kusintha m'njira yosadziŵika bwino, chifukwa zambiri zimakhudzidwa ndi mafotokozedwe amalingaliro ndi zinthu zina zakunja.

Kukopa kwa atsikana mwachiwerewere ndi kosiyana kwambiri ndi kwa kugonana kolimba, makamaka chifukwa nthawi zambiri amayamba nthawi yolankhulana ndi kugwirizana ndi mnzanu. Ndipo kuphwanya kwake kumakhala kuwonetsa mavuto mu ubalewu. Ngakhale kunyalanyaza kwakukulu kungayambitse kusakwatirana kwa amayi kwa nthawi inayake. Ndipo ngati kusakhutira kumagwira ndipo sichipeza chikwama, sikofunika kuyembekezera kukhala ndi moyo wabwino. Ngakhale kwa mawiri ena, kukangana pa masana ndi chifukwa chokhalira usiku.

Komabe, ngati mkazi wataya chilakolako chake chogonana, ayenera kuganiziridwa ngati akuona kuti ndi wosafunika, wosungulumwa komanso wotayika, kaya chinachake chinachitika mu chibwenzi chomwe chinapangitsa kuti munthu asamangokhalira kumverera bwino komanso kuti asamamulemekeze. Muzochitika zonsezi, nkofunika kugwira ntchito pa ubale.

Sikovuta kuti awonetsere kugonana kwa amayi, ndizokwanira kumudziwitsa kuti iye amayamikiridwa ndi wokondedwa, kukhala ndi chisangalalo chosangalatsa ndikupatsa mpumulo, chifukwa zosamalira za tsiku ndi tsiku nthawi zambiri zimasiya mphamvu zopangira zosangalatsa zakuthupi.

Mavuto ndi chikoka chogonana chingayambe mukamayandikira munthu watsopano. Pano pangakhale kusalandiridwa kwa mnzanu, zina mwa zosangalatsa zake.

Chilakolako cha kugonana ndi kutha kwa thupi chikhoza kuchepa, koma kawirikawiri izi zimagwirizanitsidwa ndi kuwonongeka kwakukulu kwa ubwino komanso kuchepa kwa mahomoni. Komabe, kugonana nthawi zonse ndikofunikira kwambiri kwa thanzi la amayi ndipo kumatha kumuthandiza msinkhu wake.

Kusasoŵa chilakolako cha kugonana kwa amuna

Kusintha kwa zaka zakale mu libido mwa amuna ndi kovuta komanso kosasinthika kusiyana ndi amayi, chifukwa ndi omwe ali ndi udindo pazochitika, zomwe zilibe zovuta kwa kugonana. Ngati vuto ndi zokopa zimakumana ndi munthu wazaka zambiri, ndiye ayenera kuganizira mozama za moyo wake. Mwina amagwira ntchito mochulukirapo, nthawi zonse amakumana ndi mavuto, amalephera kupuma mokwanira, kudya zakudya zathanzi, kuchita masewera olimbitsa thupi, ndi zina zotero. Zizolowezi zovulaza zimakhudzanso chilakolako cha kugonana, zomwe zimayambitsa mavuto ndi nthawi.

Kugonana kugonana kwambiri

Mphamvu ya chilakolako cha kugonana imatsimikiziridwa ndi zikhalidwe za thupi, moyo, chikhalidwe cha anthu komanso zinthu monga malo okhalamo, ndi zina zotero. Kuonjezera apo, chizindikiro ichi ndi chapadera kwambiri, choncho lingaliro la "chilakolako champhamvu cha kugonana" silingadziwe ndi zizindikiro zilizonse zowononga. Ngakhale munthu wachikondi kwambiri akhoza kupeza mkazi yekha, ndipo onse awiri adzakhala okondwa. M'malo mwake, libido idzakhala yochulukirapo ngati munthu sangathe kulamulira ndipo ayamba kusonyeza mawonekedwe osavomerezeka. Pankhaniyi, kukonzekera maganizo kapena mankhwala kumakhala kofunikira.

Kukhudzana ndi kugonana mimba

Pakati pa mimba, khalidwe la kugonana la mkazi limasintha kwambiri ndipo, monga lamulo, limadalira moyo wake. Pakati pa trimester yoyamba, chiberekero sichinasokoneze chikondi, ndipo amayi samaopa kuvulaza mwanayo, koma nthawi zina mawonetseredwe a toxicosis amalepheretsa chikhumbo chilichonse. Ngati athandizidwa mu trimester yachiwiri, ndiye kuti awiriwa adzatsegula moyo wa kugonana kumbali yatsopano, chifukwa pali kusintha kwakukulu kwa mahomoni. Pa 3 trimester, pali kale mavuto chifukwa cha mimba, koma ndi luntha lomwe munthu angapeze njira yothetsera vuto, ngati palibe zotsutsana, zomwe adokotala azichenjeza.

Kawirikawiri, kupanga chikondi panthawi ya mimba ndi kofunika, koma wokondedwayo ayenera kukhala wochenjera komanso wofatsa kuposa momwe amachitira.