Mankhwala ochizira a chimfine - kodi mwamsanga mungathe kuchotsa zizindikiro za matendawa?

Mankhwala, omwe amachitcha anthu ambiri, amawagwiritsa ntchito pochizira ndalama za chimfine kuchokera ku zipangizo zachilengedwe: awa ndi infusions, decoctions. Amadziwika ndi mankhwala a zipatso, amagwiritsidwa ntchito mwatsopano ndi kukonzedwa mawonekedwe: mu compotes, jams, zipatso zakumwa. Kusungunuka, kusambira, kutentha kwambiri kumagwiritsidwa ntchito kwambiri.

Kodi mungathe bwanji kuchotsa chimfine msanga?

Njira yabwino yothetsera chimfine ndikumenya "pambali zonse." Momwe zizindikiro zoyamba zimasonyezera, nthawi yomweyo pakufunika kuyamba kuwonjezeka kwa zipatso za zipatso, zomwe zimakhala ndi vitamini C, zomwe zimakhala mandimu, malalanje, maapulo ndi zipatso, koma cranberries amaonedwa kuti ndi othandiza. Matenda a Catarrhal amatha kupitilira kugwiritsa ntchito mafuta ofunikira, omwe amawonjezeredwa kusambidwa, amadziponyera pamagetsi, ndikupangira mafuta onunkhira. Nthawi zonse tithandizeni tizilombo toyambitsa matenda ndi zakudya zowonjezera zomwe zimapangidwa kuchokera ku zinthu zakuthupi.

Kuposa kuchitidwa ndi chimfine?

Amwino amachiritsira amagwiritsa ntchito mankhwala akuluakulu omwe angapangidwe kunyumba ndipo amagwiritsidwa ntchito pofuna kuchiza matenda opatsirana. Mbiri yakale yatsimikizira kuti aliyense wa iwo ndi mankhwala othandiza a chimfine, kusonyeza makhalidwe achizadzuwa malingana ndi njira yokonzekera ndi malo ake. Maonekedwe a kukonzekera ndi mlingo wa zigawo zomwe zili m'kati mwake zimatsimikiziridwa ndi kuopsa kwa matendawa. Mankhwala amagwiritsidwa ntchito:

• wokondedwa ndi zinthu za moyo wa njuchi (propolis, mungu, pergus);
• Kukonzekera zitsamba zamakono ndi teas ndi mausitusi, therere-coltsfoot, maluwa a mandimu, St. John's wort, timbewu ndi zina;
• mafuta ofunikira;
• chipatso, pomwe vitamini C imakhala ndipamwamba kwambiri;
• kupanikizana kuchokera ku rasipiberi;
• zizindikiro za viburnum;
• kiranberi - mwatsopano komanso wophika.

Teyi ndi ginger kwa chimfine

Ginger wakhala wotchuka kwambiri ngati mankhwala othandiza kwambiri a matenda ambiri. M'mawonekedwe ake, zinthu zovuta zakhala zikupezeka, zomwe zimapereka mankhwala kuchikonzeko kuchokera muzu wa mbewu. Tiyi yozizira ndi ginger amaonedwa kuti ndi yothandiza kwambiri. Lili ndi katundu wambiri:

• chithandizo;
• chotsitsa;
• diaphoretic;
• chithandizo;
• anti-inflammatory;
• zosangalatsa.

Pali maphikidwe ambiri a kukonzekera kwa mankhwala ochizira a chimfine; pakati pawo ali ndi mphamvu yayikulu yochiritsidwa ndi tiyi yachitsamba yamakono, yomwe mufunikira:

• muzu wa ginger - chidutswa kakang'ono;
• madzi otentha - magalasi awiri;
• wokondedwa - 1 tsp;
• Mbewu yatsopano - 3-4 masamba kapena owuma - pamwamba pa mpeni.

Kukonzekera:

1. Muzu wa chomerawo umatsukidwa ndikuyeretsedwa.
2. Gwirani pa grater, tsitsani madzi otentha.
3. Kuumirira kwa ola limodzi.
4. Onjezani uchi ndi timbewu tonunkhira.

Kalina ndi chimfine

Machiritso a viburnum amayamikiridwa kwambiri kuyambira kale. Amathandiza kuthana ndi chimfine mofulumira kwambiri. Zipatso zili ndi mavitamini A, C, E; komanso zitsulo zochuluka zothandizira kuchepetsa magazi m'thupi. The pharmacopoeia ovomerezeka amadziwa kuti kugurnum ndi imodzi mwa njira zothandiza kwambiri zomwe zimagonjetsa chimfine.

Kuchiza ndi kubwezeretsa mphamvu pambuyo pa matendawa, mbali zonse za mbewuzo zimagwiritsidwa ntchito, ndipo mphamvu ya ntchito ya "mankhwala a calamine" ndi yothandiza kwambiri ngati njira yothetsera kuzizira mofulumira. Ndi chifuwa cholimba kapena bronchitis, kulowetsedwa kwa uchi kumathandiza, kumene kukula kwake kumatengedwa mopanda malire. Konzani mwachidule:

1. Zipatso za Kalina zimasamba bwino.
2. Sakanizani berry gruel ndi madzi uchi.
3. Limbikirani maola awiri.
4. Gwiritsani ntchito supuni imodzi. kangapo patsiku chakudya.

Garlic wa chimfine

Chotsatira choopsa kwambiri cha antivirair ndi chokhala ndi adyo. Maonekedwe ake apadera, okhala ndi mapuloteni, mafuta, zitsulo komanso zinthu zamtengo wapatali, pakati pawo zinc, magnesium, ayodini. Zimalimbikitsa kulimbana mwamphamvu ndi tizilombo toyambitsa matenda. Garlic imapha mavairasi, chifukwa cha kukhalapo kwa phytoncides ndi mafuta ofunikira, imalimbitsa chitetezo chokwanira , ili ndi diaphoretic kwenikweni, imabweretsa thupi ndi mavitamini. Ndi chimfine, nthawi zambiri chimayamba kuzizira kwambiri, kuchotsa zomwe zingathandize madontho m'mphuno mwako, kuphika pa maziko a njira ya adyo.

Kupanga mankhwala omwe mungawafunire:

• adyo - 3-4 cloves;
• mkaka - madontho 5-7;
• madzi otentha - makapu 2.

Kukonzekera:

1. Garlic ayenera kuduladula bwino ndi mpeni, kufanikizidwa kudzera mu makina a adyo kapena kudula mudothi.
2. Thirani adyo phala ndi madzi otentha.
3. Mulole izo zilowere kwa maola angapo.
4. Onjezani mkaka.
5. Ikani - maola 48 alionse.

Cranberry kuchokera kuzizira

Mabulosiwa ndi nyumba yosungiramo mavitamini. Ndizothandiza kwambiri, mavitamini C omwe sali otsika kwambiri, komanso mavitamini a mavitamini, mavitamini komanso micronutrients osati kokha akulimbana ndi matendawa, komanso amakupatseni mwamsanga kuchiza, kubwezeretsanso thupi ndi mphamvu ndi thanzi komanso posakhalitsa kubwezeretsa chitetezo chokwanira. Pa nthawi yomweyo, ambiri amakhulupirira kuti mankhwala osokoneza bongo ochokera ku cranberries ndiwo njira zabwino kwambiri zothetsera chimfine ndi chimfine.

Berry mokondweretsa amachepetsa kutentha, amakhala ndi mankhwala osokoneza bongo komanso amachititsa kuti azikhala ndi mtsogoleri, osati popanda chifukwa, polimbana ndi kupuma, matenda a tizilombo ndi fuluwenza. Monga lamulo, amagwiritsidwa ntchito mwa mtundu uliwonse. Mankhwala othandiza komanso othandiza angaganizidwe ngati madzi a jeremusi, omwe amawoneka bwino kwambiri komanso othandizira mankhwala othandiza kuti asamadziwe bwinobwino.

Zosakaniza:

• cranberries - 200 g;
• madzi - 1 l;
• shuga (uchi) - mwachifuniro ndi kulawa.

Kukonzekera:

1. Thirani madzi pa oponderezedwa a cranberries.
2. Valani moto, perekani chithupsa.
3. Wiritsani kwa mphindi 10.
4. Onjezani shuga pang'ono kapena uchi.
5. Imwani sabata, kangapo patsiku.

Lemon la chimfine

Citrus, makamaka makamaka mandimu C, phytoncides ndi mafuta ofunikira, amagwiritsidwa ntchito mwakhama polimbana ndi chimfine. Si mankhwala, koma akhoza kukhala ndi zotsatira za antibacterial. Mankhwala abwino amathandiza kutentha: zimathandiza kuchepetsa, kuchotsa ululu wamodzi. Mankhwala otchuka a antibiotic ndi mankhwala a mandimu ndi uchi: chipatso ndi peel chimaikidwa pa grater ndipo chili ndi uchi. Mukhoza kutenga gawo laling'ono tsiku ndi tsiku.

Uchi wa chimfine

Ngakhale kuti mankhwala osamalidwa ndi ozizira ndi ochuluka, mu mankhwala osakhala achilendo, wokondedwa amakhalabe wogwira mtima kwambiri. Ambiri amakhulupirira kuti ndi njira yabwino kwambiri yothetsera chimfine ndi chimfine. Zimadziwika kuti zimapereka mpumulo pa chifuwa chachikulu ndikuchepetsa mphamvu. "Maluwa othandiza", omwe ali ndi uchi, amakhala ndi thanzi, kubwezeretsa komanso mankhwala osokoneza bongo.

Chokhacho, koma zopinga zazikulu zomwe zimagwiritsidwa ntchito pa chithandizo ndi kusagwirizana komanso chizoloŵezi cha matenda. Mankhwala othandizira anthu amtundu wa chimfine ndi mankhwala odziwika bwino ochokera ku mkaka ndi njuchi, zomwe zimagwiritsidwa ntchito pochizira akulu ndi ana. Iye amagwiritsa ntchito:

• mkaka - 1 chinthu;
• mafuta (zonona) - 20 g;
• wokondedwa - 1 tbsp;
• chidebe - 1 pc.

Kukonzekera:

1. Kutenthetsa mkaka, osasiya kuwiritsa.
2. Mu mkaka, yikani mafuta ndi uchi.
3. Onetsetsani bwino.

Mulled vinyo wa chimfine

Mankhwala amtunduwu amalola kugwiritsa ntchito mankhwala achikulire omwe alipo mowa, ponena za vinyo wambiri, omwe ndi zakumwa zoledzeretsa komanso amakonda kwambiri komanso mankhwala. Amagwiritsidwa ntchito mocheperapo kusiyana ndi mankhwala ena amtundu wa chimfine, koma izi sizitha kuchepetsa katundu wake, womwe umapangitsa kutentha, ndi zotsatira za kumasula thupi ku zinthu zovulaza.

Vinyo wa Mulled - chiyambi cha chimfine

Zosakaniza:

• vinyo wouma wofiira - 0,75 l;
• madzi - 1 chinthu;
• uchi - 2 tebulo. l;;
• clove, sinamoni, ginger - kulawa;
• apulo - 1/2 pcs;;
• lalanje - ¼ ma PC.

Kukonzekera:

1. Onjezerani zonunkhira kumadzi.
2. Bweretsani ku chithupsa.
3. Vinyo amathira m'madzi ndi zonunkhira.
4. Onjezani uchi, sakanizani bwino.
5. Sakanizani chisakanizo ndikuchichotsa.
6. Siyani kuima mu chidebe pansi pa chivindikiro kwa mphindi khumi.
7. Asanagwiritse ntchito, mavuto.
8. Mukhoza kuwonjezera maapulo pang'ono ndi lalanje.
9. Thirani magalasi akulu ndi kutentha.

Rasipiberi kupanikizana ku chimfine

Berry-raspberries ndi abwino ndipo amathandiza mwatsopano, ndi mu zakumwa zam'madzi, mitsuko ndi mumakonda muma rasipiberi kupanikizana. Kuyambira kalekale, mabulosi okometsetsa awa amagwiritsidwa ntchito pochizira chimfine: ndi mankhwala abwino kwambiri a antipyretic ndi vitamini. Teya yokhala ndi rasipiberi kupanikizana pa kutentha ndi njira yofunikira kwambiri ya chimfine.

Kusamba ndi mpiru ndi chimfine

Ambiri amadziwa kuti kuwonjezera pa mankhwala, mphutsi za mpiru zimathandiza kupewa ndi kuchiza chimfine. Mpiru wa mpiru umalimbikitsa thupi ndi "kutulutsa" thupi, koma mphutsi ndi mpiru sizingatengedwe kutentha, chifukwa zimapitiriza kukula. Kuti mupindule kwambiri, muyenera kukonzekera kusamba:

• 400 g wa mpiru wa ufa udzafunikila muyezo wa mazana awiri-lita mphamvu;
• Nsabwe za mpiru ziyenera kusungunuka m'madzi ofunda ndi kutsanulira mu kusamba;
• Kusambitsa sikukhoza kupitirira mphindi khumi, pambuyo pake muyenera kusamba thupi lanu ndi madzi ofunda ndi kukulunga mu bulangeti lotentha;
• Ndi bwino kutenga mpiru kusamba.

Mafuta ofunikira a chimfine

Posachedwapa, mafuta ofunika atchuka kwambiri, omwe amagwiritsidwa ntchito polimbana ndi chimfine. Kungakhale kulakwitsa kunena kuti mafuta onunkhira sanagwiritsidwe ntchito kale pa chithandizo, koma amapezeka kokha tsopano. Ambiri mwa iwo amagwiritsidwa ntchito monga mankhwala ena, kotero muyenera kudziwa bwino kwambiri mafuta omwe angagwiritsidwe ntchito kuchipatala. Amagwiritsidwa ntchito ngati mankhwala othandiza kwambiri omwe amatsutsana ndi ozizira:

• mafuta odzola omwe amagwiritsidwa ntchito pofufuta;
• mafuta a timbewu timbewu timadziti ndi rosemary - pogaya;
• mafuta a tiyi, zuculite ndi lavender - ndi chifuwa cholimba;
• mafuta a thyme - ndi kutupa kwa mmero.