Mafuta a mtedza - ntchito

Mafuta a mtedza sizongoganizira chabe kuti ndiwo mitundu yambiri yopezekapo. Kuphatikiza pa polyunsaturated mafuta acids acids, ali ndi mavitamini ambiri ndi ma microelements ofunika kwambiri.

Mafuta a mtedza - madera a ntchito:

1. Kuphika.
2. Cosmetology.
3. Mankhwala.

Buluu wa mtedza kulemera

Kuti muyike chizindikiro chanu, mankhwalawa ayenera:

• Gwiritsani ntchito ngati kuvala saladi ndi mbale zotsalira;
• yesetsani kuphika dietetic;
• kugwiritsa ntchito batala mu mawonekedwe ake oyera a supuni imodzi kwa theka la ora musanayambe kudya koyamba, ndi bwino kuyambira m'mawa;
• Sakanizani ndi kukulunga ndi mafuta awa.

Mwachibadwa, kuwonjezera pa zowonongekazi, muyenera kusintha moyo wanu ndi zakudya kuti mupeze zotsatira zosatha. Ndibwino kuti nthawi zonse muzichita masewera olimbitsa thupi kapena kuchita masewera olimbitsa thupi, kutsatira malamulo a kudya zakudya zathanzi. Buluu wa mtedza kulemera sikungachotseratu makilogalamu asanu okha mu sabata imodzi, koma zimathandiza kuwotcha mafuta ndi kuchepetsa thupi. Kuonjezerapo, zimapereka thupi ndi mavitamini ndi ma microelements oyenera.

Mafuta a mtedza wa tsitsi ndi zikopa - katundu:

• kumalimbitsa tsitsi la tsitsi;
• imateteza tsitsi kumatenda a ultraviolet ndi nyengo yoipa;
• Amadyetsa scalp ndi kuyambitsa;
• kubwezeretsa dongosolo la tsitsi;
• zimapatsa kuwala ndi zopanda kanthu;
• amachepetsa zotsatira za madzi ovuta.

Ma mafutawa ali ndi vitamini E, chifukwa amavomereza kwambiri burdock ndipo amagwiritsidwa ntchito mu masikiti kuchokera kumutu.

Mafuta a mtedza kwa nkhope

Mafuta ofunika a mtedza - chida chabwino kwambiri cha kusamalira khungu louma ndi lodziwika chifukwa cha zinthu zotsatirazi:

• amadya khungu ndi mavitamini;
• chotsitsa;
• kuchepetsa zotsatira za mawonekedwe kapena kutentha;
• amachotsa ukali ndi kuyang'ana khungu;
• amasamala khungu louma ndi losweka la milomo.

Ndikoyenera kudziwa kuti mafuta a mtedza amagwiritsidwa ntchito ku cosmetology kuti akhalenso khungu losalala la nkhope:

• zimakhala ndi zotsatira zabwino komanso zimathandiza kuti magazi aziyenda bwino.
• amalimbikitsa kubwezeretsedwa kwa maselo a khungu;
• zimayambitsa kuchulukitsa kwa elastin kumtunda pamwamba pa epidermis;
• pang'onopang'ono amawonetsa makwinya.

N'zochititsa chidwi kuti mafuta a mtedza sangakhale ndi zodzikongoletsera pamaso, komanso amachiritsira. Mu mankhwala amtundu ndi wowerengeka, amagwiritsidwa ntchito kwambiri pa chithandizo:

• matenda opweteka a khungu;
• psoriasis;
• dermatitis;
• chisangalalo;
• feteleza;
• chitowe;
• herpes.

Kugwiritsa ntchito mafuta a mtedza kwa thupi lathunthu:

• kulimbikitsa njira zamagetsi;
• zimayendetsa kufalikira kwa magazi ndi hematopoiesis;
• Amagwiritsidwa ntchito pa zovuta za matenda oopsa kwambiri ndi matenda a mtima;
• Anayesetsanso kusintha matenda a shuga ndi matenda a shuga;
• ali ndi zachilendo;
• amalimbikitsa machiritso mofulumira ndi machiritso;
• amagwiritsidwa ntchito pochiza matenda a chiwindi;
• chimayimitsa chimbudzi;
• kumathandiza ndi kudzimbidwa ndi matenda opweteka a m'mimba;
• Amagwiritsidwa ntchito pachimake chokwanira cha madzi apamimba;
• kuchepetsa nthawi ya nthawi yobwerera pambuyo;
• zimathandiza kuchiza chifuwa chachikulu;
• amagwiritsidwa ntchito movuta kwa hyperthyroidism;
• amachitira mitsempha ya varicose;
• imasiya njira yotupa m'thupi;
• imateteza kusalowa m'magazi a khansa ndi ma radionuclides.

Mafuta a mtedza - zotsutsana:

1. Chilonda cha m'mimba.
2. Ululu wa 12-coloni.
3. Kuchetsedwa kwa acidity.
4. Matenda a chiwindi.