Masiku oyambirira pambuyo pa kubereka

Mayi watsopano ayenera kukonzekera kuti masiku oyambirira atatha kubadwa adzakhala olemera kwambiri ndipo adzazidwa ndi mulu wa nkhawa. Iwo amene abereka mwachibadwa kwa mwanayo ayenera kukhala ophweka kwambiri kusiyana ndi akazi omwe ali Kaisara. Otsatirawo adzamva zowawa, zomwe zimawalepheretsa kukwaniritsa ntchito zatsopano, ngakhale zosangalatsa.

Kuwonjezera pa mavuto ndi kubwezeretsa thanzi, sabata yoyamba pambuyo pa kubereka nthawi zambiri kumaphatikizidwa ndi kuwonjezeka kwa chikhalidwe cha maganizo ndi maganizo a akazi. Kubeleka kolemetsa, ululu, mavuto omwe abweretsedwa - zonsezi zingayambitse kuvutika kwakukulu, kumene anthu ammudziwo sayenera kulola. Kusamalira ndi kuthandizidwa kwawo okha ndizobwezeretsa amayi ku chikhalidwe chake chakale ndikumulola kuti adzipereke moyo watsopano.

Malamulo oyambirira a ukhondo

Ngati mkazi walumidwa kuti asunge mimba, ayenera kupewa kuimirira kwa nthawi ndithu. Zimalimbikitsanso kuti ziwalo zoberekera zakunja zikhale zotsukidwa komanso zothandizidwa ndi antiseptics. Nthawi yochuluka iyenera kuperekedwa kuti mugone ndi kupumula, kotero pamene mwana wakhanda akugona, musamangogwedeza pa chitofu kapena kutsuka zovala. Perekani izo kwa banja lanu, ndipo muzisangalala nokha. Pa izi zimadalira kuchuluka kwa mkaka umene umabereka, ndipo monga zotsatira - thanzi la mwanayo.

Zakudya zabwino m'masiku oyambirira pambuyo pa kubala

Pambuyo pa kubadwa kwa mwana, musangomenyana nawo chakudya chokoma chokoma ndi chokoma, chochuluka chodabwitsa. Choyamba, mimba yanu, komanso matumbo a m'mimba, sali okonzeka kutero. Zadzala ndi kukhumudwa, komabe zowonjezereka - kudzimbidwa . Chachiwiri, muyenera kusamalira mwana, womwe tsopano umadalira mkaka ndi kuchuluka kwa mkaka wanu. Ndipo ndi zabwino, ngati chakudya cholakwika sabata yoyamba pambuyo pa kubala kumasanduka ziphuphu pa bulu wa mwanayo.

Koma phwando lachithunzi lingathe kutha ndi zoopsa zowopsa, diathesis kapena m'mimba colic . Mayi watsopano samapweteketsa kuti adziwe malamulo oti achoke pa zakudya, zomwe zidzakuuzani momwe mungakonzekere bwino thupi kuti mukhale ndi zakudya zokwanira. Munthu anganene mosakayikira kuti: mafuta, akuthwa, saliti kapena kusuta mbale ayenera kuiwalika kwa nthawi yaitali. Izi zimagwira ntchito osati kwa okalamba okha, komanso opulumuka ku gawo lachisawawa.

Ngati kubadwa sikunali kophweka, ndiye kuti amayi akhoza kuvutika ndi mavuto odzola, mafinya, mankhwala osokoneza bongo kuchokera ku chiwerewere ndi mavuto ena. Tiyenera kumvetsetsa kuti zonsezi ndi zazing'ono, ndipo gawo lokongola kwambiri la moyo wanu liri patsogolo.