Mankhwala a mandarin ndi oyenera osati chaka chimodzi chokha, koma komanso monga chaka choyambirira, saladi zowona mtima. Yesetsani kugwiritsa ntchito imodzi mwa maphikidwe otchulidwa m'munsimu ndipo simungathe kukhumudwa.
Saladi ndi timangerines ndi nkhuku
Zosakaniza:
- letesi - mutu umodzi;
- nkhuku fillet - 1 chidutswa;
- mafuta a amondi - 1/4;
- Chimandarini - 1 pc .;
- tsabola wokoma - chidutswa chimodzi;
- Zakudya zamagetsi - theka la zana;
- madzi a mandimu - supuni 1;
- soya msuzi - 2 tbsp. makuni;
- masamba mafuta - 2 tbsp. makapu.
Kukonzekera
Mazira a galasi amatsanulira ndi madzi otentha, timatenga kamphindi kenako timathira madzi ozizira. Dulani Zakudyazi mu magawo atatu ndikusiya kuchoka ku madzi owonjezera. Chicken fillet mwachangu pazakudya mpaka mutakonzeka bwino, ozizira ndikusokoneza nsalu. Mitengo ya tangerines imachotsedwa pa peel, igawike mu magawo ndikuchotsa ku kanyumba ka filimuyi.
Timatsuka letesi ndi madzi a iced, tiwume, tinyani ndikuyiyika mu saladi. Pamwamba, tayikani nkhuku, tangerines, phulani masamba onse a amondi, onjezerani tsabola wofiira ndi tsabola. Kuchokera ku madzi a mandimu, msuzi wa soya ndi batala timapanga kuvala ndi kuthirira ndi saladi.
Chinsinsi cha saladi ndi timangerines ndi tchizi
Zosakaniza:
- letesi - mitu iwiri;
- tangerines - zidutswa ziwiri;
- Gorgonzola tchizi - 1/2 tbsp;;
- nkhuyu - zidutswa ziwiri;
- vinyo wosasa - 2 tbsp. makuni;
- mafuta a azitona - 4 tbsp. makuni;
- mchere, tsabola - kulawa.
Kukonzekera
Lettin imasokonezeka m'masamba ndi kuchapa. Pambuyo pake saladi ndi manja anu ndi kuyika pachitetezo chophwanyika. Kuchokera pamwamba timafalitsa magawo a mandarin, nyemba za nkhuyu ndi tchizi za gorgonzola. Kuchokera ku vinyo wosasa, mafuta, mchere ndi tsabola, timapanga zovala zosavuta ndi kuthirira madzi saladi.
Zipatso za saladi ndi timangerines
Saladi omwe amayembekezeredwa kwambiri ndi saladi a zipatso ndi makuline. Ali ndi thanzi labwino komanso lokoma, ndipo chifukwa chake iwo amasangalala ndi ana komanso akuluakulu.
Zosakaniza:
- nyamayi yam'chitini - 240 g;
- tangerines - 300 g;
- kirimu wowawasa - 240 g;
- apulo - chidutswa 1;
- kumeta kokonati - 1 chinthu;
- wokondedwa - kulawa;
- marshmallow marshmallow - 1 tbsp.
Kukonzekera
Mitedza yaini yam'chitini imadulidwa mu cubes. Zitangizi zimatsitsidwa mu magawo ndi kutsukidwa kwa matepi. Maapulo amatsukidwa ndikudulidwa m'magazi ang'onoang'ono, kenako, ngati amafunidwa, akhoza kuwaza madzi a mandimu. Sakanizani mu saladi mbale ya zipatso ndi kokonati shavings ndi marshmallow. Uchi umaphatikizidwa ndi kirimu wowawasa ndipo umasakanizidwa ndi chisakanizo cha apulo ndi Chimandarini saladi. Musanayambe kutumikira, tiyeni saladi imirire m'firiji kwa ola limodzi. Panthawiyi chigwachi chidzaphulika ndipo chidzakhala chonchi.
Saladi ndi shrimps ndi tangerines
Saladi yosavuta ya shrimp ndi timangerines ali ndi zida zitatu zokha, zomwe zimagwirizanitsa bwino, zidzatsimikiziranso kuti zakudya zokoma siziyenera kukhala zovuta kukonzekera.
Zosakaniza:
- tiger prawns - 7-8 zidutswa;
- Zakudya zam'chitini - 1 zimatha;
- mandimu - 1/2 pcs;;
- letesi - mutu umodzi;
- kiranberi wouma - supuni 1;
- Balsamic viniga - 1 tbsp. supuni;
- mafuta a maolivi - supuni 1;
- mchere, tsabola - kulawa.
Kukonzekera
Timatenthetsa mpunga ndi kuyika mchira wa nkhanu. Kenaka chitani magawo a Chimandarini. Fukani prawns ndi mchere, tsabola ndi kutsanulira ndi madzi a mandimu. Tikudikirira shrimp kuti titembenukire mbali zonse ziwiri ndikuchotsa pamoto pamodzi ndi mandarins.
Pa mbale, ikani zotsuka ndi zouma letesi masamba. Pamwamba pamwamba pa zitsamba zotentha ndi tangerine magawo, kuwaza ndi cranberries zouma ndi kutsanulira chisakanizo cha viniga wosasa ndi mafuta.