Ndi zakudya zingati zosangalatsa zomwe mungapange kuchokera kwa nkhuku. Nyama ya mbalame iyi ndi yokoma mwa mtundu uliwonse - yophika, yokazinga, yokazinga, ndi yophika. Kuwonjezera pamenepo, zimangowonjezera thupi, ndipo, komanso zimakonzekera mwamsanga. Tsopano tikukuuzani momwe mungapangire nkhuku . Chakudya ichi chidzakhala njira yabwino kwambiri osati kokha kwa chakudya chamadzulo kapena chakudya chamadzulo, komanso pa phwando la chikondwerero.
Chicken fillet mpukutu
Zosakaniza:
- nkhuku fillet - 1 makilogalamu;
- tchizi - 200 g;
- chophika chophika chophika - 400 g;
- Tsabola wa Chibugariya - theka;
- kuzifutsa nkhaka - 2 zidutswa;
- chomera;
- mchere, zonunkhira.
Kukonzekera
Nkhuku zimadulidwa pamodzi, koma osati kumapeto. Timachifutukula ndikuchimenya bwino, ndikuchiphimba ndi filimu ya chakudya. Kagawani woonda kwambiri nyama yankhumba. Mofananamo, kudula nkhaka ndi tsabola. Pa filimuyi, yambani zilonda 4-5 za bacon. Pamwamba muike mawere okonzedwa, mchere ndikuwaza ndi zonunkhira. Pamphepete mwa kufalikira kwa tchizi, nkhaka ndi tsabola. Tsopano zonsezi ndizokulumikizidwa mokoma ndi mipukutu. Chidutswa chilichonse chikulumikizidwa mu filimu (sleeve baking) ndikukonzekera m'mphepete mwake, kotero kuti pamene kuphika sikukutha madzi. Ife timathira mafuta a masamba pa tebulo yophika, timayika mipukutu yathu ndikutsanulira madzi. Iyenera kuphimba ntchito yofiira 2 cm Pa kutentha kwa madigiri 200, kuphika mu uvuni kwa mphindi 40-50. Pamene ma rolls ali okonzeka, timachotsa filimuyo.
Pewani ndi nkhuku yochuluka
Zosakaniza:
- nkhuku fillet - 500 g;
- anyezi - chidutswa 1;
- Tsabola wa Chibugariya - 1 pc.;
- mazira - chidutswa chimodzi;
- katsabola - gulu limodzi;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Thirani pamodzi ndi anyezi wadutsa mwa nyama chopukusira, katsabola finely akanadulidwa, kuwonjezera kukwapulidwa dzira loyera, mchere ndi tsabola kulawa. Timasakaniza zonse bwinobwino. Pa pepala lophika amafalitsa zojambulajambulazo, ndipo pazimenezi zimayika ndondomeko yokonzekera. Tsabola wanga, timachotsa pachimake ndipo timadula tating'ono ting'onoting'ono. Timawatsitsa tsabolawo pamtambo wambiri wa nyama yamchere. Sungani pang'onopang'ono mpukutuwu. Timalikulunga mu zojambulazo ndikuyika pa tepi yophika. Mu uvuni kutentha kwa madigiri 200, kuphika mphindi 50.
Pereka "Chicken fillet ndi bowa"
Zosakaniza:
- nkhuku yamtundu - 600 g;
- maluwa - 200 g;
- anyezi - chidutswa 1;
- tchizi - 100 g;
- chomera;
- katsabola, tsabola, mchere - kulawa.
Kukonzekera
Anyezi apamwamba akanadulidwa, lalikulu grater atatu tchizi, katsabola wosweka. Mu frying poto, onetsetsani mafuta a masamba, ikani anyezi ndikuwothamanga kwa mphindi imodzi, kenaka yikani bowa kuti mudulidwe mu magawo, mchere ndi tsabola. Fryani bowa mpaka kuphika. Nkhuku yophika bwino imamenyedwa bwino, kuwaza ndi mchere ndi tsabola, ndipo kuchokera pamwamba mugawane tchizi ndi grisi. Pamwamba ndi bowa wambiri wosanjikizika ndipo muzipukuta mofulumira. Mwachangu mu mafuta a masamba mpaka golide wofiirira. Kenaka timayendetsa timapepala tomwe timaphika ndikuphika kwa mphindi 20 kutentha kwa madigiri 180.
Chicken fillet mpukutu ndi prunes
Zosakaniza:
- nkhuku fillet (kawiri) - 1 chidutswa;
- kirimu wowawasa - 100 g;
- adyo - mano awiri;
- zinziri dzira - chidutswa 1;
- prunes - zidutswa 10;
- mchere, zokometsera - kulawa.
Kukonzekera
Maluwa otsekemera amawathira madzi otentha. Nkhuku ya nkhuku imadulidwa mkati mwa magawo awiri ndipo aliyense wa iwo amamenya mbali zonse ziwiri. Garlic amafesedwa kudzera mu makina osindikizira. Gawo lirilonse la mafuta ndi adyo, ndipo pamwamba pake timayika ma prunes mu magawo. Timayika timapepala ndi mpukutu, timakonza ndi skewers zamatabwa. Kirimu yamchere imasakanizidwa ndi dzira, mchere kulawa. Ndi msuzi umenewo timapatsa mafuta. Kuphika mu uvuni kwa mphindi pafupifupi 40 kutentha kwa madigiri 180.