Matenda a Matope M'mayendedwe Azimayi

Pochiza matenda azimayi, njira imeneyi ya physiotherapy , monga mankhwala a matope, yakhala ikugwiritsidwa ntchito kwa nthawi yaitali ndipo yatsimikiziridwa kale kuti ili yothandiza nthawi zambiri. Matope m'maganizo a amayi amagwiritsidwa ntchito bwino pazifukwa zotsatirazi:

Kugwiritsa ntchito mankhwala a matope a matenda a amai

Kupindula kwa mankhwala a matope m'magazi amagazi kumaperekedwa chifukwa cha ntchito yapamwamba ya mankhwala omwe amapangidwanso ndi matope. Kulowa mwazi mwazi, mankhwalawa amachititsa kuti thupi likhale ndi zotsatira zake: zimakhudza ntchito ya matenda a endocrine, kuchepetsa kupweteka, ndi kuthetsa zopweteka.

Kuti cholinga cha chithandizo cha matenda a mitsempha chikhale chogwiritsidwa ntchito, mavitampu amatope amagwiritsidwa ntchito pazomwe zimagwiritsidwa ntchito mmimba komanso m'madzi. Njira yotereyi imapangitsa kuti thupi likhale lopangidwira pang'onopang'ono kudzera mu chiberekero cha vaginito kapena kachilomboka komanso kulowa mwachindunji m'magazi.

Maphunziro a madokotala odwala ndi madokotala ndi madokotala awo amasonyeza kuti matupi a amayi ali ndi thanzi la 75%. Kuwonjezera pa kukhazikitsa chidziwitso cha mahomoni ndi chitetezo cha mthupi, kuchotsa zizindikiro za kutupa, kubwezeretsa ntchito yobereka, dothi limapangitsanso kamvekedwe ka thupi lonse.

Zotsutsana za mankhwala a matope

Mwatsoka, sizimayi zonse zomwe zimatha kuchiritsa matope. Izi sizowonjezera ndalama, ngakhale ziri zofunika. Matope ali ndi zotsutsana.

  1. Poyamba, izi ndizo matenda aliwonse mu siteji yoyipa: kutupa, matenda, mavairasi.
  2. Chachiwiri, palibe vuto kuti musagwiritse ntchito matope a akazi omwe akukayikira za chilengedwe kapena akhala ndi mbiri ya zotupa.