Ululu m'mimba sizodabwitsa. Nthawi imodzi m'moyo wanga, koma ndinachita nawo. Choncho, kudziwa zomwe mungachite pamene mimba imavulaza, sikupweteka aliyense. Nthaŵi zambiri, kuthana ndi zovuta kumvetsa kungatanthauzidwe, koma kugwiritsira ntchito mankhwala sikupwetekanso.
Kodi ndizotheka kuchita chinthu ndekha ngati mimba ndi yowawa kwambiri?
Mimba ikhoza kuvulaza m'njira zambiri. Anthu ena amafunika kuthaŵa ululu wowawa ndi wopweteka nthawi ndi nthawi, pamene ena amavutika ndi zowawa komanso zovuta kwambiri. Zimadalira chimene chinayambitsa ululu. Zinthu zomwe zimapweteka mmimba, ndithudi, pali zambiri. Ndipo pofuna chithandizo kapena thandizo loyamba kuti likhale lothandiza, choyamba, ndikofunikira kupeza chomwe chinayambitsa ululu.
Chinachake chochita ndi ululu m'mimba mwaokha chingakhale pamene muli 100% otsimikiza za chiyambi cha matendawa. Apo ayi, nthawi yomweyo muyenera kuonana ndi katswiri. Ndiko kuti, ngati ululu umaonekera mutatha kudya stale kapena chakudya cholemetsa, mungathe kuchitapo kanthu. Mu mulandu womwewo, ngati vutoli ladzidzidzika mwadzidzidzi, ndi bwino kuika thanzi lanu kwa katswiri.
Bwanji ngati nditakhala ndi stomachaches nthawi zonse?
Njira zothandiza kwambiri zolimbana ndi m'mimba zimadziwika kwa ambiri. Amawoneka ngati awa:
- Pa zochitika zosasangalatsa m'mimba nthawi yomweyo amalimbikitsidwa kuti asiye kudya zakudya zolemetsa. Ngati kupweteka m'mimba kumaphatikizapo kunyoza ndi kusanza, ndibwino kuti mupereke chakudya chilichonse kwa tsiku limodzi.
- Chinthu choyamba kuchita ngati mimba ikudwala usiku ndikumwa madzi kapena madzi ena osaloledwa.
- Kugonjetsa kupwetekedwa mtima, kupweteka komanso kusokonezeka mmimba kumathandiza masamba obiriwira a dandelion. Ndikofunika kufukula masamba ochepa ndikuwameza. Angakhale owawa pang'ono - muyenera kuyembekezera pang'ono.
- Zimathandiza ndi ululu wa Aloe mmimba. Panthawi imodzi muyenera kumwa pafupifupi mililitita khumi a madzi ochepa.
- Ngati mimba imapweteka nthawi zonse, ndipo simukufuna kumwa mapiritsi, mukhoza kuyesa mankhwala. Phulani supuni ya tiyi ya uchi mu kapu yamadzi. Ndibwino kuti amwe mankhwala oterewa theka la ola asanadye. Patapita mlungu umodzi wa chithandizo, zingatheke kuona zotsatira zabwino.
Ndi mapiritsi otani amene ndingamamwe pamene mimba yanga ikupweteka?
Inde, pali mankhwala ochepa ochizira mimba. Katswiri wapadera wothandizira amasankhidwanso malinga ndi matenda. Koma nthawi zambiri zimaphatikizapo mankhwala osokoneza bongo ndi mankhwala omwe amathandiza kuonetsetsa kuti asidi m'mimba . Ndikumva ululu mmimba chifukwa cha gastritis kapena zilonda zam'mimba, chofunika kuchita kuti chitukuko chikhale bwino chidzathandiza mankhwala osokoneza bongo komanso antchito odziwika bwino.
Zina mwa mankhwala omwe amadziwika kuti amachititsa kupweteka m'mimba ndi awa:
- Maalox;
- Koma-Shpa ;
- Tagamet;
- Phosphalugel;
- Almagel;
- Methyluracil;
- Drotaverin ndi ena ambiri.
Ndi matenda aakulu, chifukwa cha mimba imavulaza, chinthu choyamba chimene madokotala amalimbikitsa ndi zakudya. Wodwala akutsutsana momveka bwino:
- mkate watsopano;
- chakudya chokazinga;
- mitundu yonse ya zonunkhira, condiments;
- mowa;
- zipatso zowawa ndi zipatso;
- chokoleti;
- bowa;
- mafuta;
- tiyi wamphamvu, khofi.
Kwa munthu amene thupi lake limapangidwira mavuto a m'mimba, mbale zowonjezera, makamaka zakudya zathanzi, ziyenera kukhala zachizolowezi. Izi zidzathandiza osati kuchiza matumbo a m'mimba okha, koma ambiri kuti alimbikitse thupi.