Nsalu ya pinki - zabwino ndi zoipa

Zakudya za nsomba zokoma izi zimakonda anthu ambiri, ndipo amaziphatikiza pa zakudya zawo. Akatswiri amanena kuti nsomba ya pinki imabweretsa mavuto, koma kuvulaza thupi la munthu. Tiyeni tiwone chifukwa chake iwo ali ndi lingaliro lotero ndi zomwe ziganizo zawo zachokera.

Pindulani ndi kuwonongeka kwa mwatsopano pinki nsomba nsomba

Zakudya zochokera ku nsomba iyi zili ndi mafuta ochuluka kwambiri, omwe ndi ofunikira kuimika thupi, zimapindulitsa pa khungu, komanso zimalimbitsa chitetezo . Kupindula kwa nsomba ya pinki ku thupi la munthu kumakhalanso chifukwa chakuti nsomba iyi ili ndi mapuloteni ambiri, omwe amawongolera mosavuta.

Ngati tilankhula za kuopsa kwa mbale zatsopano za pinki, tiyeneranso kukumbukira kuti akhoza kuwononga thupi kokha ngati munthu amadya nthawi zambiri. Malingana ndi zomwe madokotala amatilimbikitsa, chifukwa cha mchere wochuluka mu nsomba iyi, ikhoza kudyedwa kawiri pa sabata, kuyesa kuti asalole kuti munthu azitha kupitirira 80-100 magalamu.

Pindulani ndi kuwonongeka kwa nsomba zamzitini kuchokera ku pinki ya pinki

Zakudya zimenezi zimakhalanso ndi mafuta otchulidwa kale, choncho palibe kukayikira phindu la zamzitini pinki nsomba. Kuchuluka kwa mapuloteni mu chakudya cham'chitini ndi chachikulu kwambiri, amatha komanso ayenera kudyedwa othamanga ndi iwo amene amasamalira thanzi lawo.

Koma palibe nthawi zambiri kuposa nthawi ziwiri mu masiku khumi ndi asanu ndi awiri (14-14), mwinamwake, kuvulazidwa kotereku sikungakhale kopambana. Zakudya zam'chitini zili ndi mchere wochuluka, kuzidya mochuluka kapena kawirikawiri, mungathe kuputa maonekedwe a edema.

Kuonjezerapo, pokonza chisamaliro, mavitamini ndi mchere amawonongedwa pang'ono, zimakhala zochepa kwambiri, ndipo zimakhala zovuta kutchula ubwino wa mbale iyi. Onaninso kuti zakudya zamzitini zomwe zimachokera ku nsombayi ndi zamchere kwambiri, choncho nthawi zambiri siziyenera kudyedwa ndi omwe akufuna kulemera .