Galu adalowa nthawi ya kusasitsa kwathunthu ndipo ali wokonzeka kukwatirana. Ngati mukufuna kubereka ana, ndiye kuti muyenera kukonzekera kuti izi zidzakhala bizinesi yosasamala. Phunzirani mosamala kwambiri malamulo a kusamalira akazi amtsogolo omwe ali muntchito, mosamala mosamala chakudya chawo, pitirizani kukhala nawo nthawi yambiri. Ndikofunika kukonzanso ndondomeko ya maulendo ndi chakudya cha nyama, yomwe thupi lake liyamba posintha kusintha kwakukulu. Mwachidziwikire, munthu wodalirika komanso wotsogolera amachita chidwi ndi momwe mimba imakhalira ndipo masiku angapo amatenga oimira zazikulu kapena zazing'ono. Kukhoza kuyankha mafunsowa pang'ono, mungathe kukonzekera chiweto chanu pa chochitika chofunika kwambiri, kupeza ana amphamvu komanso othandiza.
Miyezi ingati mimba imatha kwa agalu?
N'zoona kuti mbidzi iliyonse imafuna kudziwa nthawi yomwe maonekedwe a ana akuonekera, koma zinthu zambiri zimakhudza chochitika ichi, choncho ngakhale "makalendala" apadera amatsogolera nambala yobadwa yokha. Ngati palibe mavuto, chirichonse chimayenda bwino pa ward yanu, ndiye kuyembekezera kuwoneka kwa mwana patatha masabata 9 mutatha (pa tsiku la 60). Ana obadwa bwino angathe kubadwa mwamsanga kapenanso pang'ono panthawiyi, choncho amatsinje amalola kusintha kwakukulu kwa mawu (masiku 56 mpaka 72). Kumayambiriro kocheperako kapena oberedwa mochedwa kwambiri, zokolola za mbeu zonse zowonongeka zimachepetsedwa, ndipo imfa ya malita onse kapena maternitywoman amatha kuchitika.
Zinthu zazikulu zomwe zimakhudza nthawi ya mimba
- Azimayi aang'ono nthawi zambiri amatulutsa ana ochepa kuposa amayi omwe ali ndi chidziwitso.
- Ngati zinyalala zikuyembekezeredwa kukhala zazikulu mokwanira, zikhoza kuti zidzabadwira nthawi yakale. Dziwani kuti agalu chiwerengero cha ana m'mimba nthawi zambiri chimakula kufika zaka zitatu kapena zinayi, ndipo nambala yawo imayamba kuchepa.
- Nthawi zambiri nyama zinyama zimanyamula tizilombo tating'ono kwa atsikana.
- Ntchito yofunika kwambiri imaseweredwa osati zaka zokhazokha, koma ndi kukula kwake. Mwachitsanzo, asilikali, Caucasia kapena kuvina sizingabweretse ana ambiri, koma ndi zazikulu, zomwe zimafooketsa akazi ndipo zimabweretsa mavuto. Nthawi yokhala ndi pakati pa agalu a mitundu ing'onoing'ono ya tsiku ndi yaifupi kwambiri kuposa nthawi yochepa. Ndi bwino kuyang'anitsitsa kutentha kwa thupi kwa mkazi, ngati kugwera kwa 37 ° kapena kotsika, ndiye kuti ndibwino kuti tikonzekere kupereka maola 24 otsatira.
- Chakudya chokwanira chingathe kutalikitsa nthawi ya mimba, zotsatira zomwezo zimabweretsa mankhwala owonjezera. Ngati mupatsa galuyo chakudya choyenera, chirichonse chidzachitika m'katikati kapena ngakhale pang'ono. Udindo waukulu umasewera ndi ndondomeko ya ukaidi m'mwezi wachiwiri wa mimba.
Kuonjezera pazifukwazi, palinso zinthu zina zomwe zimatha kusinthana ndi machitidwe ambiri - nthawi ya chaka pamene kukwatira kumapitilira, momwe thupi la mayi wamtsogolo likuyendera, galu ndilo la mitundu yoyamba yakucha.
Zizindikiro zazikulu zoberekera pafupi ndi agalu
Nthawi yayitali yokhala ndi pakati pa agalu inu mukhoza kuwerengera, koma mwatsatanetsatane mwini mwini tsiku ili
Kuyambira tsiku la 45, mimba yowonjezereka yazimayi imaonekera, dokotala akhoza kuyesa anawo mwachindunji kupyola pamimba. Mkaka umayamba kuoneka mu ntchentche kuyambira tsiku la 51, atatha kuchepetsa kuyenda, kupumula ndi kudya zambiri. Pasanapite nthawi yobereka, agalu amakhala osasinthasintha, amakhala pansi pa chisa, nthawi zambiri amathyola zinyalala, akukonzekera kukhala mayi.