Chifukwa chakuti kugwiritsa ntchito mankhwala osokoneza bongo kumakhudzanso thanzi, aliyense wamvapo ndipo amadziwa mobwerezabwereza, koma ngakhale izi, chiwerengero cha anthu omwe akugwiritsa ntchito chikupitiriza kukula. Lero tidziwa zomwe zimavulaza vutoli.
Kuvulaza
Zimatsimikiziridwa kuti wamng'ono ali ndi zamoyo, zomwe zimakhudza kwambiri mankhwala owopsa. Chinthu chodziwika bwino cha mankhwala osokoneza bongo ndi chakuti chikoka chawo chimavulaza pa msinkhu uliwonse. Mwa kuyankhula kwina, munthu mu moyo wake wonse sangokhala ndi nthawi yokhala ndi chitetezo chotsutsana ndi zinthu izi.
Vuto lakumwa mankhwala osokoneza bongo ndikuti mankhwala osokoneza bongo amakhudza ziwalo zonse ndi machitidwe osasamala. Kumbukirani kuti kuyesayesa koyambirira ndi nthawi imodzi kumagwiritsa ntchito mosokonekera kumabweretsa chisokonezo choopsa m'moyo wa zamoyo kapena ngakhale kutengera kulemala.
Kodi n'chiyani chimayambitsa kugwiritsa ntchito mankhwala osokoneza bongo?
Chizolowezi ndi njira imodzi! Izi zimabwera kwa asayansi ambiri omwe amapanga kafukufuku m'dera lino. Mosasamala za chikhalidwe kapena chikhalidwe, kumwa mankhwala osokoneza bongo kumabweretsa zotsatira zoopsa ndikuwononga achinyamata omwe ali m'madera osiyanasiyana padziko lapansi.
Atsikana aang'ono omwe amagwiritsira ntchito mankhwala osokoneza bongo amadzibisa mwadala kukongola kwachibadwa. Maonekedwe awo amakhala osasamala, khungu limakhala losalala ndi chikasu chachikasu. Kuwonekera kwa anthu oterowo ndi zopweteka kwambiri moti otha-ayamba kutsata malingaliro awo mwachifundo. Atsikana omwe ali ndi zizoloŵezi zoipa monga kusuta kapena kugwiritsa ntchito mankhwala osokoneza bongo pofuna kusokoneza zofooka izi amagwiritsa ntchito zodzoladzola zochulukirapo, ufa, ndi manyazi.
Odwala omwe amamwa mankhwala osokoneza bongo nthawi zambiri amalephera kulemera, chifukwa khungu limataya kuphulika kwake, zomwe zimamupangitsa munthuyo kukhala wokalamba kwambiri, chikhalidwe chimasintha. Tsitsi limataya zachilengedwe zake zachilengedwe, zimakhala zosalala komanso zowopsya.
Kukhala ndi moyo nthawi zonse ndi kugwiritsa ntchito mankhwala osokoneza bongo kumachepera ndi zaka 20-25.
Kuledzeretsa m'banja kungabweretse vuto ngati codependence . Chofunika chake ndi chakuti achibale a chizoloŵezi amatha kusokonezeka kwamuyaya ndipo umunthu wawo uli olumala ngati munthu wodetsedwa. Kusintha kumeneku kungatheke kumbali ya thupi, koma wodzidalira yekhayo sawamvetsera, chifukwa amadabwa ndi chisamaliro chake.
Kuphwanya maganizo kumakhala kovuta kuwona, makamaka kuganizira kuti pakati pa anthu omwe amawoneka kuti ndi abwino, mwa iwo monga: kuchitapo kanthu, kudzipereka, kudzipereka, chipiriro.
Kuledzera kwachikazi kumasiyana ndi amuna chifukwa chakuti nthawi zambiri amai amakonda kugwiritsa ntchito mankhwala osokoneza bongo mumkhalidwe wovutika maganizo, ndipo mwa amuna, kuvutika maganizo kumachitika chifukwa chozunzidwa ndi zinthu zomwezo. Choncho, kumwa mowa mwauchidakwa kumapangidwira atsikana mofulumira kuposa anyamata. Izi zimabweretsa zovuta kukwaniritsa cholinga chachikulu cha moyo - kubadwa kwa mwana.
Ngakhale kugwiritsidwa ntchito kwa mankhwala "ophweka" ngati hemp kungayambitse matenda a ziwalo zoberekera za amayi ndi kuphwanya kwa msambo, komanso kugwiritsira ntchito chiguduli pamatenda ovulation.
Zotsatira za chizoloŵezi cha mankhwala osokoneza bongo, kutayika kwa zosangalatsa zomwe zimagwirizanitsidwa ndi chidziwitso chakuti chizoloŵezi chotayika chimatayika ntchito yake ndipo chimataya udindo wa selo yonse ya anthu. Ambiri amamwa mankhwala osokoneza bongo samagwira ntchito kulikonse ndikukhala ndi ndalama za achibale kapena kuchita zinthu zopanda chilungamo, kuti azipeza ndalama.
Njira zothetsera kuledzera
Kupanga zochitika za mtundu uwu kumamangidwa pamaziko a mapulojekiti owongolera, ogwirizana ndi lingaliro lalikulu la ntchito yoteteza.
Zolinga za ntchitoyi ndi kukhazikitsa chikhalidwe cha anthu omwe amaletsa kugwiritsa ntchito mankhwala osokoneza bongo komanso kuchepetsa mavuto omwe akugwiritsidwa ntchito, komanso chidziwitso chakuti mankhwala osokoneza bongo amachiritsidwa komanso kupereka njira zina zothandizira nkhanza.