Nkhani yakuti posachedwa mukhala mayi, simungangodabwa, komabe zimayambitsa chisokonezo. Kawirikawiri, kutenga mimba kumachitika panthawi yomwe tinakonzekera, nthawi zambiri izi zimachitika mwadzidzidzi, komanso pa nthawi yosafunika. Zakachitika kuti tsopano mwaima pambali pa moyo watsopano. Nkhani yosangalatsa ya posachedwa imakula mu banja mwamsanga imwazikana pakati pa anthu omwe ali pafupi ndi inu, ndipo tsopano mukuganizira kwambiri momwe mungapitirire. Komanso, kukhala ndi moyo kumakhala kofunikira, chifukwa tsopano kwa mkazi mawu akuti "I", amayenda bwino kwambiri ku mawu akuti "ife".
Ntchito pa nthawi ya mimba
Kubwezeretsanso m'banja ndi bizinesi yodalirika yomwe imapanga zonse zachuma ndi zakuthupi. Kuti kuntchito ponena za kutenga mimba n'kofunika mwakamodzi, sikufunika kubisa malo anu okondweretsa, chifukwa posachedwa ena adzazindikira. Komanso, amayi apakati ayenera kukhala ndi mtima wapadera. Ngati, pazifukwa zina, lingaganize kuti simukudziwika kwambiri chifukwa mukugwiritsa ntchito mwayi wanu, ndipo mutathamangitsidwa, kumbukirani kuti palibe amene ali ndi ufulu wochotsa mkazi wapakati, kupatulapo chifukwa chochotsedwa ntchito kapena kutha kwa ntchito zake. Pochirikiza zochitika zanu, muyenera kubweretsa chidziwitso chakutenga kwa ntchito, chomwe chingapezeke pa zokambirana za amayi.
Ntchito yosakhalitsa, ntchito ya nthawi yochepa komanso mimba
Ntchito pa nthawi ya mimba imapanga kusintha, mwachitsanzo, abwana ayenera kutumiza amayi omwe ali ndi pakati kuti azigwira ntchito yosavuta, ngati kuli koyenera, opanda ntchito zamalonda, kusintha kwa usiku, kugwira ntchito pamapeto a sabata ndi maholide. Ngakhale amayi omwe ali ndi pakati ali ndi thanzi labwino, ngati ntchito yapitayi idavulaza udindo wake, bwanayo ayenera kumusamutsira kuntchito yochepa ndi ntchito yochepa ya thanzi. Komanso, mufunikira kulandira malipiro kuntchito pa mimba. Mulimonsemo musakhale wamanyazi pazochitika zanu, koma mosiyana, mugwiritse ntchito ufulu wanu wonse ndi phindu lanu. Ili ndi ufulu wanu walamulo kupatsidwa kubereka mwana wathanzi ndi wamphamvu. Pambuyo pake, si chinsinsi kwa wina aliyense kuti mwana, akadali mu chiberekero, amatha kale kukhala ndi malingaliro ofanana ndi amayi ake. Kupsyinjika kulikonse kapena kuwonjezeka kwa thupi kungakhudze moyo wa thanzi
Koma, mwatsoka, palibe mkazi wogwira ntchito amene amapewa kupanikizika kwathunthu kuntchito. Nthawi zina, podziwa za "vuto", bwana kapena wogwira naye ntchito amapanga ndemanga yosasangalatsa kapena kukweza mawu mukulankhulana, zomwe zingayambitse kusokonezeka kwa mantha. Inu simungayankhe olakwawo kuti azikhala osayanjanitsika, yesetsani kudzisunga nokha ndikudziletsa, chifukwa sichiyenera kukhala ndi mitsempha yanu, ndikudandaula za mwanayo, chifukwa sangathe kuimbidwa mlandu, chifukwa chiyani ayenera kukhala ndi mantha ndi amayi ake.
Mungathe kuiwala za njira zamakono zochepetsera nkhawa. Ngati poyamba mutha kukwera khofi kapena ndudu pambuyo pa zokambirana zosasangalatsa, tsopano mungathe kuchita kupuma kapenanso ngati mungathe kuyenda mu mpweya wabwino. Ngati izi sizingatheke, mukhoza kumwa kapu ya tiyi ndi timbewu tonunkhira, kapena timadya chokoleti, malinga ndi asayansi, zimatonthoza mtima.
Mimba ndi ntchito yatsopano
Ngati ntchito ya mayi wamtsogolo sichitha, ziribe kanthu. Pezani ntchito kwa mayi wokhala ndi zotheka. Inde, abwana sali mofulumira kugwiritsa ntchito amayi apakati, chifukwa ali ndi amayi oyembekezera ali ndi nkhawa zambiri, amangolembera, ndipo amafunikanso kuyang'ana m'malo, kubweza amayi, ndi zina zotero. Koma, ndithudi, pali njira yotulukira. Pazigawo zoyamba za mimba sizitchulidwa, choncho ndikofunikira kupeza ntchito nthawi yochepa kwambiri. Osati kuti mumayenera kunyenga abwana ndikukhala chete ponena za mimba, ndizofunikira kwa inu panthawi yomwe ndizofunika kupeza ntchito kuti mudzipereke nokha komanso mwanayo ndalama. Chifukwa chake, muyenera kuchita mogwirizana, ngati mumayamikira moyo wa mwana wanu, osati moyo wa "amalume a wina." Musayambe kutsegula mabodza mukamagwira ntchito, ingoyankha mafunso ena okhudzana ndi mimba mwa njira yovuta kapena yosadziwika, popanda kupereka malo anu. Ndipotu, mulibe mwana panobe.
Kotero, inu muli ndi ntchitoyo. Momwe mungakhalire ndi anzako komanso ogwira ntchito omwe mwakhala mukunyengerera pa ntchito yanu. Ndibwino kuti musonyeze kuyambira tsiku loyamba la ntchito yomwe muli ndi udindo, wogwira ntchito ndi wosasinthika. Olemba ntchito amawayamikira antchito awo, motero adzatenga njira yowonjezera ya amayi anu. Komanso, yesetsani kukhala paubwenzi ndi anzanu kuntchito, pakakhala choncho, abwenzi atsopano adzatha kukuthandizani pamaso pa akuluakulu anu.
Mimba ndi ntchito pa kompyuta
Ntchito yopanda pathupi panthawi yoyembekezera sizitsutsana. Ngati nthawi zambiri muntchito mukukhala pa kompyuta kapena pa tebulo, zikhoza kuwonetsa magazi m'magazi aang'ono. Yesetsani kugawa ndondomeko ya ntchito kuti patsiku la ntchito mutha kutenga nthawi yowonjezera mosavuta kapena kuyenda kochepa. Sungani mobwerezabwereza pa tsiku lonse logwira ntchito, pitirizani kuyenda nthawi yanu yopuma.
Yesetsani kugwira ntchito paulendo wobereka
Azimayi ena amaganiza kuti akhoza kugwira ntchito panyumba panthawi yomwe ali ndi mimba, chifukwa amadziwa kuti kubadwa kwa mwana sikuwalola, monga kale, kuti azichita nawo ntchito. Njira yabwino kwambiri yothetsera vutoli idzakhala ntchito panyumba, yomwe mungathe kuigwiritsa ntchito musanabadwe mwana, pazigawo zoyamba za mimba. Mukayamba kugwira ntchito mwamsanga mutatha kutenga mimba, mudzadzipulumutsa kuvutika maganizo kwa postpartum. Koma, mofanana ndi ntchito iliyonse, kugwira ntchito panyumba kuli ndi makhalidwe ake, kotero muyenera kulingalira mosamala chilichonse musanapange chisankho chomaliza.
Okondedwa amayi ndi amayi oyembekezera, asiyeni ndemanga zanu pa mutu wakuti "Mimba ndi ntchito" m'msonkhano wathu, ndikofunikira kuti tidziwe maganizo anu pa nkhaniyi.