Mkaka ndi ayodini kwa mwezi uliwonse

Posachedwa, pa intaneti, mukhoza kupeza mawu oti mkaka ndi ayodini ungagwiritsidwe ntchito kuti uzipanga mwezi uliwonse. Kodi izi zilidi choncho?

Kodi mkaka ndi ayodini ndi uti?

Pafupifupi msungwana aliyense amatha kuimbira mwezi uliwonse ndi chithandizo cha mkaka ndi ayodini. Komabe, si njira yonseyi imathandizira kuchotsa mimba yosafuna. Komanso, njira imeneyi nthawi zambiri imabweretsa chitukuko cha uterine magazi.

Kawirikawiri, atsikana amene akufuna kupita padera panthawi yomwe ali ndi mimba yoyambirira , ganizirani momwe mungamwe kumwa ayodini ndi mkaka. Ngati mukutsatira mankhwala ovomerezeka, ndiye kuti kusokonezeka kwa mimba pogwiritsira ntchito ayodini ndi mkaka, muyenera kuwonjezera madontho 12 a ayodini 250 ml mkaka watsopano. Posakhalitsa, patatha masiku 1-2 mutatha, mwezi ukuyamba.

Kodi kumwa mkaka ndi ayodini kwa mtsikana kungakhale kotani?

Njira yochotsera mimbayi ndi yoopsa ndipo ili ndi zotsatira zovuta zambiri pa umoyo wa amayi. Atamwa mowa wamadzi ndi mkaka ngati njira yothetsera mimba, kamtsikana kamene angakumane nayo:

• kuchepa kwa mimba yomwe yayamba;
• kutentha kwakukulu;
• zovuta;
• chiphe;
• kusokonezeka kwa dongosolo lakumagazi.

Kuonjezera apo, oimira mankhwala, amavomberanso bwino za njira yochotsa mimba . Komanso, palibe mfundo zogwirizana ndi sayansi zomwe zimatsimikizira kuti kuvomereza mkaka ndi ayodini mu gawo lina kumabweretsa kusokonezeka kwa mimba yomwe ilipo tsopano, ayi.

Nthaŵi zambiri, kugwiritsa ntchito ayodini ndi mkaka kumakhala ndi zotsatira zokhazokha ndipo sikubweretsa padera. Komabe, chifukwa chokhalira mankhwalawa chimavulaza kwambiri thupi, kuyambira ndi poizoni wa banal, kutsirizika ndi ntchito yosachita m'mimba.

Choncho, musanayambe kumwa mkaka ndi mkaka, mtsikanayo ayenera kuganizira mofatsa. Zotsatira zambirimbiri zimakayikira njira iyi yochotsera mimba. Choncho, ngakhale ngati atachedwa, msungwanayo amamwa ayodini ndi mkaka, kuthekera kochotsa mimba ndi kochepa, koma zotsatira zake zoipa sizingatheke kupewa. Zikakhala kuti mimba yosafuna ichitika, ndibwino kutembenukira kwa madokotala omwe angachotse mimba pambali ya chilolezo cha mtsikanayo, mwa njira yachikale. Njirayi imatsimikizira kuti zingakhale zovuta kwambiri ndipo nthawi zambiri zimadutsa popanda zovuta.