Nchifukwa chiyani palinso thukuta?

Chimodzi mwa miyambo yosavomerezeka m'bungwe la anthu ndi kugwirana chanza. Kuwonjezera apo, ambiri mwa mauthenga pakati pa anthu achitika m'njira yovuta. Koma sikuti munthu aliyense amasangalala ndi kukhudzidwa kwa manja ake, ndipo ambiri amadziwa chifukwa chake - kanjedza zimalumphira. Vutoli limakhudza osati zakuthupi zokha, komanso za thanzi la maganizo, chifukwa zimadodometsa kuyankhulana kwabwino.

Nchifukwa chiyani iwo anayamba kulumbirira manja awo?

Chizindikiro mwadzidzidzi chomwe chili pambaliyi chikhoza kukhala ndi zinthu zambiri. Matendawa mu mankhwala amatchedwa hyperhidrosis wambiri ndipo amadziwika ndi ntchito yambiri ya matumbo a thukuta m'madera ena a thupi.

Tiyenera kuzindikira kuti zifukwa za vutoli zingakhale zopanda phindu:

1. Pamwamba kutentha kutentha. Chifukwa cha ichi, thupi limayesa kulipira kutentha kwambiri pakuwonjezereka thukuta.
2. Kudya zakudya zokometsera. Zofukiza zonunkhira ndi mbale zimapangitsa kuwonjezeka kwa kutentha kwa mkati. Chifukwa chake, kuyendetsa magazi kumathamanga ndi thukuta kumasulidwa.
3. Zochita zosazolowereka. Ndi kuchuluka kwa masewero olimbitsa thupi omwe amachitidwa kapena kuyandikira, kuchepa kwa thupi kumawonjezeka, thupi limachotsa madzi owonjezera.
4. Kusamala kwambiri. Magulu a ubongo ndi ofanana kwambiri ndi ntchito ya mitsempha ya magazi ndi magetsi.

Ngati mukufuna kudziwa chifukwa chake mitengo yamanja imatuluka thukuta, muyenera kumvetsera chakudya chomwe mumadya, nyengo ndi moyo wanu. Nthaŵi zambiri, kukonza kosavuta zakudya, kuchuluka kwa madzi moledzera komanso kukula kwa thupi ndi maganizo, kumathandiza kuthana ndi vutoli.

Nchifukwa chiyani anthu nthawi zonse amalumpha manja awo?

Ngati chikhalidwechi chikuwoneka bwinobwino, pangakhale mavuto a umoyo kapena kusintha kwa ziwalo ndi machitidwe. Amayi nthawi zambiri amayang'aniridwa ndi matendawa m'madera awa:

1. Kusayenerera kwa mavitamini m'thupi, makamaka vitamini D. Kulephera kapena kuchuluka kwa zinthu zina kumapangitsa thukuta kwambiri. Izi zimagwirizanitsidwa ndi ntchito yowonjezereka ya matumbo a thukuta pakati pa amayi panthawi yoyembekezera.
2. Matenda a Endocrine. Mankhwala, chithokomiro ndi makoswe, komanso adrenal cortex, ndi omwe amayambitsa njira zamagetsi. Kuphwanya kulikonse kuntchito za ziwalo izi kumapangitsa kusintha kwa magazi ndikuyenda kwa madzi.
3. Kusokonezeka maganizo ndi matenda amanjenje. Zambiri zolemetsa zimadzaza ndi kuwonongeka kwa ntchito za mtima ndi hyperhidrosis.

Nchifukwa chiyani manja anu ali ndi thukuta kwambiri?

Anthu ena amatembenukira kwa akatswiri omwe ali ndi siteji yaikulu ya chizindikiro chomwe chilipo. Amadziwika ndi kumasulidwa kwa madontho a thukuta nthawi zonse pamanja, nthawi zina kumaphatikizapo kukwiya ndi kuyabwa.

Malembo amasambira kwambiri pazifukwa izi:

1. Matenda a chiberekero ndi obongoka a chitetezo cha mthupi. Zikatero, mkati mwake thupi limasokonezeka ndipo, chifukwa chakenso, ntchito ya thukuta la thukuta imachoka ku chizoloŵezi.
2. Matenda a shuga. Kawirikawiri matendawa amaphatikizidwa ndi kulemera kwa thupi komanso kusokonezeka kwa magazi pamapeto.
3. Matenda a zamoyo. Khansara ndi zotupa zowonongeka, makamaka zomwe zimakhudza dongosolo la endocrine, nthawi zonse zimapangitsa thukuta, makamaka usiku.
4. Masamba a maluwa. Amayang'ana matenda ozunguza magazi ndi njira zosinthana ndi madzi.
5. Hyperthyroidism. Ichi ndi matenda a endocrine a chithokomiro.
6. Kuyamba kwa kusamba kwa thupi. Panthawi ino, mahomoni m'mthupi mwa mkazi amasintha kwathunthu, zomwe zimaphatikizapo kusokonezeka kwanthawi yayitali ndi thukuta.