Tonsefe tili mwana tinakakamizika kudya oatmeal, chifukwa ndiwothandiza kwambiri. Tsopano ambiri a ife takhala amayi, ndipo timadyetsa ana athu ndi oatmeal mofanana. Nkhumba izi sizingathandize kokha mimba ndi chimbudzi, chigoba cha oatmeal chimathandiza kwambiri khungu la nkhope.
Pobwezeretsa khungu mnofu ndikupangitsa kuti likhale losalala komanso losalala, kuti usiku udzipukuta nkhope ndi decoction ya oatmeal. Kuti muchite izi, mu lita imodzi ya madzi, wiritsani supuni ziwiri za flakes kwa mphindi 5-6.
Pali njira zambiri zopangira chigoba cha oatmeal pa mtundu uliwonse wa khungu. Pa maziko a oat flakes kukonzekera masks kuti afota kapena khungu khungu, chifukwa cha makhalidwe ake abwino kwambiri. Khungu la vuto limakhala lopangidwa ndi oat mask kuti athetse kutupa pamaso. Tsopano, mwatsatanetsatane, ganizirani maphikidwe angapo pa mtundu uliwonse wa khungu.
Mask of oatmeal ku acne
Chizindikiro cha khungu limodzi ndi mafuta ndi chiwonekedwe chowala ndi kuphulika kwanthawi zonse pamaso. Khungu lovuta, mukhoza kukonzekera mask kuchokera ku ziphuphu kuchokera ku oatmeal.
Tengani kapu imodzi ya oatmeal ndi supuni imodzi ya soda ndi mchere. Ngati n'kotheka, ndi bwino kugwiritsa ntchito mchere wamchere. Zosakaniza zonse ziyenera kukhala pansi pa chopukusira khofi ndi kutsanulira mu mtsuko wouma. Kusakaniza kumeneku kungasungidwe pamalo ouma kwa nthawi yaitali. Pamene kutupa kumapangika pamaso, pang'ono mwasakaniza kusakaniza ayenera kuchepetsedwa ndi mkaka kapena mkaka wokwanira kuti mafuta asakanike. Pa nkhope yoyera, gwiritsani ntchito chigoba ichi ndi kusisita zala zanu pang'ono. Siyani kwa mphindi 6-7. Sambani ndi madzi otentha ndikugwiritsa ntchito zonona zonunkhira pamaso panu.
Sakanizani 2 tbsp. supuni ya oatmeal ndi supuni 1 ya apulo wachilengedwe cider viniga ndi madontho awiri a mandimu. Mu osakaniza yikani supuni ya kirimu wowawasa ndi kusakaniza bwino. Pa choyera nkhope mask kuvala kwa mphindi 20 ndi kutsuka ndi madzi ozizira. Chigoba ichi cha nkhope ya oatmeal chingathandize kuchotsa kuwala kuchokera pa nkhope ndikuchiyeretsa kwambiri.
Maski a oatmeal ndi uchi
Chigobachi chidzathandiza kubwezeretsa khungu khungu labwino ndikulidzaza ndi mavitamini. Sakanizani oatmeal ndi uchi ndi mafuta. Poyeretsa, onjezerani yogurt wachilengedwe. Mmalo mwa mafuta a maolivi, mukhoza kugwiritsa ntchito mafuta a tirigu kapena mafuta a amondi.
Maski a oatmeal ndi uchi kuti asamangidwe. Thirani 1 tbsp. supuni oatmeal 2 tbsp. makapu a madzi otentha. Lolani chisakanizo kuti chifufuze ndi kuziziritsa. Onjezerani dzira la dzira ndi supuni zisanu za uchi ndi mafuta pa nkhope. Zonse 7-8 madontho a madzi a mandimu. Maski amathandiza kuumitsa nkhope pang'ono, mutagwiritsa ntchito, yambani madzi ozizira ndikupukuta khungu ndi tonic.
Maski a kirimu wowawasa ndi oatmeal
Kirimu yamchere amapereka khungu chiwonetsero chabwino, chimatsitsimutsa ndi kuchidyetsa. Pa khungu lofanana la nkhope nkhope yotsatirayi ya maski ku kirimu wowawasa ndi phala idzayandikira: sakanizani dzira limodzi yolk ndi supuni ya mafuta kunyumba kirimu wowawasa. Sakanizani osakaniza ndikuwonjezera oatmeal. Pa khungu loyera la nkhope ndi khosi, gwiritsani ntchito chigoba kwa mphindi 20-30. Ndi bwino kugona pansi
Pa khungu louma la nkhope, njira ina idzagwira ntchito. Anapanga zikho zingapo za oatmeal mkaka. Sungani phala wothira kirimu wowawasa mu chiwerengero cha 1: 1. Ikani masikiti kwa theka la ola pamaso ndikutsuka ndi madzi ofunda. Iyi ndi njira yabwino yopangira khungu, kuchepetsa ndi kuchotsa makwinya abwino.
Mukhoza kupukuta supuni ziwiri za oatmeal ndi kirimu wowawasa (ingasinthidwe ndi mkaka). Kenaka onjezerani madontho angapo a mandimu ku chisakanizo. Yesani kwa mphindi 20 pa nkhope yoyera. Chinsinsichi ndi choyenera khungu louma komanso lodziwika bwino.