Mankhwala amatsenga achizungu wamba

Aliyense amafuna kuti mano ake akhale athanzi komanso okongola. Ndipotu, thanzi labwino ndi loyera limadalira kukongola kwa kumwetulira kwa munthu. Ndipo tiyenera kumamwetulira nthawi zambiri - ndi abwenzi, ndi ogwira nawo ntchito, ndi abwenzi, ndi okondedwa athu. Choncho, vuto la mano liyenera kusamalidwa nthawi zonse.

Pakalipano, pali njira zosiyanasiyana zozizira. Kufikira kumwetulira kumatheka ndi kuthandizidwa ndi mankhwala opangira mavitamini apadera, mavitamini odzola pakamwa, komanso, pakhomopo pa stomatologist. Komabe, kuwonjezera pa njira zamakono, anthu akupitiriza kugwiritsa ntchito njira zambiri zomwe amadyera. Manyowa opatsirana ndi mankhwala ochizira amalola kuti musunge ndalama ndikupeza zotsatira zabwino, chifukwa njira izi zimayesedwa kwa mibadwo yambiri.

Choncho, mungatani kuti muziyera mano anu ndi mankhwala ochizira:

1. Imodzi mwa njira zodziwika kwambiri za mano opukuta ndiyo kusaka soda. Njira imeneyi nthawi imodzi ikhoza kugwiritsidwa ntchito ndi aliyense, popeza sivuta kumeta mano ndi njirayi. Soda ayenera kugwiritsidwa ntchito mmalo mwa mankhwala opumira mano. Pa dzino brushing, makina osakaniza soda amathandiza kuchotsa chipika cha mano ndi kubwezeretsanso kuwala. Kugwiritsira ntchito soda kumalimbikitsidwa mobwerezabwereza kamodzi pa sabata, chifukwa nthawi zambiri ntchito imagwiritsa ntchito kuwonongeka kwa enamel ndikuwonjezera mphamvu ya mano.
2. Phulusa la nkhuni ndi imodzi mwa mankhwala ochizira mano, omwe amapereka zotsatira mwamsanga. Phulusa la phulusa limaphatikizapo potaziyamu hydroxide, yomwe imadziwika ndi malo ake opuma. Phulusa la nkhuni liyenera kugwiritsidwa ntchito poyeretsa mano mu mawonekedwe ake enieni, kapena kuphatikiza ndi pang'ono ya dzino la ufa kapena phala. Phulusa la nkhuni, komanso soda, silikulimbikitsidwa kuti ligwiritsidwe ntchito mobwerezabwereza.
3. Madzi a mandimu amatanthauza dzino lodziwika bwino lomwe limawombera maphikidwe. Mankhwala ayenera kutsukidwa nthawi zonse ndi madzi a mandimu. Komanso, ndiwothandiza kuwapukuta ndi zamkati zamchere.
4. Asanayambe mawonekedwe a mano, buluu wabuluu anali njira zambiri zoyeretsera ndi kuyera mano m'midzi ndi m'midzi. Mbewu izi ziyenera kutenthedwa mpaka moto wochuluka utengeke, ndi kusakaniza ufa uwu ndi mano. Chithandizo choterocho, mosiyana ndi ena ambiri, sichikuyeretsa bwino, koma chimalimbikitsanso dzino lija.
5. Mankhwalawa amachititsa kuti hydrogen peroxide ithe. Supuni ya tiyi ya mankhwalawa iyenera kuchepetsedwa mu hafu ya madzi ndikutsuka njirayo ndi pakamwa.
6. Imodzi mwa njira zokoma kwambiri zokhazokha zothandizira mano kumeta ndi sitiroberi ndi madzi a sitiroberi. Pogwiritsa ntchito zipatso zimenezi nthawi zonse, simungathe kuyera mano, komanso mumapatsa thupi lonse mavitamini. Madzi a strawberries ndi strawberries angathenso kugwiritsidwa ntchito ku botolo la mano ndikuwatsuka ndi mano.

Mankhwala amasiku ano ndi osakayikira za mankhwala ochiritsira mano omwe akuyera. Madokotala ambiri amanena kuti njira zamtunduwu sizothandiza kwambiri, koma zimathandizira kuti chitukuko cha matenda osiyanasiyana a m'kamwa chimveke. Mawu awa ndi chifukwa chakuti kugwiritsa ntchito mankhwala ochiritsira kuti mano aziyera, anthu nthawi zambiri amawononga enamel acids komanso mphamvu zamagetsi. Choncho dzipangireni kalata yomwe imagwiritsidwa ntchito mobwerezabwereza. Musaiwale kuti kugwiritsira ntchito njira zamakhalidwe abwino kumayera, muyenera kusamala ndi kusamala.

Podziwa momwe mungayendetsere mano anu mwa njira yodziwika, munthu aliyense amatenga njira ina yokhala ndi zokwera mtengo zamakono ndi zokonzekera. Ndikwaniritse zotsatira zabwino zomwe zingatheke, kuphatikiza zozizwitsa zamankhwala zamakono komanso mankhwala ochiritsira.