Ficus carica - ili ndi "dzina" la nkhuyu, zipatso zomwe zimadya, monga mankhwala aliwonse, chiberekero, zonse zovulaza ndi zopindulitsa. Masiku ano, mkuyu, monga momwe umatchulidwira ku Russia, umagwiritsidwanso ntchito kouma, mawonekedwe atsopano, komanso m'machitini. Komanso, pali okonda exotics, omwe panyumba amakula mu miphika.
Mafanizo atsopano amathandiza
Choyamba, chofunika kwambiri ndi chakuti ali ndi antipyretic kwenikweni. Wochenjera wochenjera: Pamphuno makola ambiri amkuyu ayenera kuphika mkaka. Chakumwa chotero sichimangomwa, koma sungani ndi mmero mwawo. Dziwani kuti, mosiyana ndi zipatso zouma, nkhuyu zatsopano ndizochepa, ndipo phindu lake ndi kudya zipatso 2-3 patsiku, mudzathe kubwezeretsanso mankhwala omwe akusowa m'thupi.
Zakudya zokoma zakummawa zimaphatikizapo kuchuluka kwa pectins, michere, mapuloteni, mavitamini, mavitamini a gulu B, C, PP. Kuwonjezera pamenepo, zimaphatikizapo: potaziyamu, magnesium, ayodini, calcium, phosphorous , iron. Lili ndi potassium zambiri. Ndi malowa, ndi yachiwiri kwa mtedza. Izi zikufotokozera chifukwa chake kulimbikitsidwa kuzigwiritsa ntchito kwa anthu omwe ali ndi matenda a mtima.
Mitengo ya nkhuyu zouma
Nthawi zingapo pamlungu muzidzikweza ndi nkhuyu zouma, izi mumachepetsa cholesterol m'magazi. Komanso, zimathandiza thupi ndi thromboembolism, thrombophlebitis, chifukwa limatha kuthana ndi tvermoobrazovaniyami. Izi zimachokera ku zochitika za furocoumarin ndi coumarin, zomwe ziri mbali ya momwe zimakhalira.
Wopambana antioxidant wothandizira, kumenyana ndi kutuluka kwa zotupa zakupha. Kugwiritsa ntchito mabulosiwa nthawi zonse, mumathandiza thupi lanu kuti liwononge matumbo a m'mimba ndi mabakiteriya.
Zipatso za nkhuyu zouma bwino m'malo mwa maswiti ndi maswiti ena. Ngakhalenso samavulaza mitsempha yanu ya magazi. Pambuyo pake, iwo alibe shuga, koma fructose ndi sucrose. Chifukwa chake mu 100 magalamu a nkhuyu 50 kcal, zidzakuthandizani kukwaniritsa njala.
Pogwiritsa ntchito mankhwala ochizira, zimalimbikitsidwa mu mawonekedwe a steamed kuti azigwiritse ntchito kumalo opangidwa nawo, abscesses ndi zithupsa. Onetsetsani, izi zidzafulumizitsa autopsy yawo.
Kodi ndi chani kwa amayi?
Mayi aliyense amafuna kukhalabe wathanzi komanso wathanzi. Choncho, chipatso ichi chimapangitsa kuti munthu azipita kusamba. Kuti muchite izi, idyani fetus 3 pa tsiku. Kuonjezerapo, amatha kusunga zinthu zamagetsi mu thupi lachikazi.
Chifukwa cha tizilombo toyambitsa matenda, khungu limakhala lodziwika ndi mazira a UV, omwe sangathe kusewera okonda tan. Adzathandiza kutaya mapaundi pang'ono ndikupeza chiuno cha aspen.
Ngati simudziwa kuchotsa vitiligo, akatswiri amapanga mabala oyera m'madzi kapena masamba obiriwira. Kuwonjezera apo, masikiti, okonzeka chifukwa cha zipatso za mkuyu, adzapatsa khungu lanu kachiwiri kachiwiri, lopangidwa ndi kuphulika kwake ndi chirengedwe chakuthupi.
Kugwiritsa ntchito nkhuyu m'mimba
Zakudya zamtundu wa nkhuyu zimakhudza kwambiri mimba yam'tsogolo yam'mimba. Choncho, mu zipatso zouma 8 muli pafupifupi 10 g wa fiber. Ndipo phosphorus, magnesium ndi potaziyamu zimapindulitsa pa mapangidwe a nyongolotsi ya dzino ya fetus.
Ubwino ndi Ziphuphu Zambiri
Ngati mukudwala matenda a gout, kumbukirani kuti nkhuyu zili ndi oxalic acid ambiri, choncho musazigwiritse ntchito. Kuonjezera apo, musayambe kukhala ndi thanzi labwino ngati thupi lanu limakhala lopangidwa ndi miyala kapena muli ndi kutupa kwa dongosolo lakumagazi.