Zimakhala zosasangalatsa pakutchulidwa kwa cholengedwa ichi, ndi maonekedwe awo maloto a ziwonongeko? Musamafulumire mwamsanga, chifukwa ndi kovuta kutcha phobia mantha a akangaude chiganizo.
Kuphatikizana ndi claustrophobia ndi mantha am'mwamba, nkhanza za akalulu ndizofala kwambiri. Poyang'ana ziŵerengero, arachnophobia, chifukwa amachititsa kuti anthu azikhala ndi mantha, amakhudza anthu ambiri, makamaka okhala ku North America ndi Western Europe. Akangaude ena alidi ndi poizoni, kotero n'zosatheka kunena molondola kuti arachnophobia ndi mantha opanda nzeru.
Akatswiri ena a zamaganizo amafotokoza mantha a akangaude kuti maonekedwe awo ndi osiyana kwambiri ndi umunthu, khalidwe lawo silingaganizidwe, ndi momwe kayendetsedwe kamene kalili kosiyana.
Nchifukwa chiyani anthu amawopsedwa ndi akangaude?
Malinga ndi akatswiri, kuopa akangaude kungakhale kobadwa. Mwachitsanzo, ngati makolowo ali ndi zikopa zamatsenga, ndiye kuti amasamutsira mwanayo. Mungathe kuchita mantha, koma anthu ambiri akamaona ziwombankhanga amawopa mantha, komabe chiwerengero cha mtima ndi kuwonjezeka kwa mtima kumakula.
Pali lingaliro lakuti pali chiopsezo cha phobia mutayang'ana kanema, chiwembu chomwe chimagwirizanitsidwa ndi opha akangaude.
Kodi mungachotse bwanji vutoli?
Kuti muchotse mantha enieni, muyenera kumakumana naye maso ndi maso. Akangaude ayenera kukhala pafupi kwambiri kuti awone ndikusiya mantha. Ngati simungathe kuchita izi, ndiye kuti mungathe kupeza munthu amene saopa cholengedwa ichi. Adzatha kukamba za momwe amaonera nkhaniyi ndipo amatanthauza akangaude.
Ngati pali mantha kuti kangaude idzavulaza, m'pofunika kukhazikitsa pansi ndikuzindikira kuti tizilombo timachita mantha kwambiri kuposa munthu. Ndipo akangaude owopsa amakhala m'mayiko otentha okha.