Sage - ichi ndi chodziwika bwino chomera kwa nthawi yaitali, chomwe chimakhudza thupi lonse. Ankaonedwa ngati nthiti ya kusafa ndi kubwezeretsa thanzi ndi mphamvu. Ndipo palibe zodabwitsa - maluwa ali ndi anti-inflammatory, astringent, hemostatic, emollient properties.
Sage imathandizanso pa kubwezeretsa ntchito yobereka, zomwe zimathandiza amayi kutenga pakati. Ponena za kutenga mimba, chomera chokha ndizochokera kuzinthu (lollipops, broths, ndi zina zotero) ziyenera kutengedwa mosamalitsa ndipo atangokambirana ndi katswiri.
Kaya n'zotheka pa nthawi yoyembekezera mimba?
Sage pa nthawi yomwe ali ndi mimba ndi yosavomerezeka, m'mabuku ena ngakhale kutsutsana kwakukulu kwa mbuye pa nthawi ya mimba. Chinthucho ndi chakuti zimatanthauza zitsamba zomwe zimayambitsa mazira a uterine, omwe, monga mukudziwira, ndi ovuta kwambiri panthawi yomwe ali ndi mimba, chifukwa amatha kupititsa padera.
Kuwonjezera pamenepo, mzeru imakhudza mahomoni a mkazi, kuwonjezera mlingo wa estradiol ndi kuchepetsa mlingo wa progesterone. Nthawi zina amphawi amachititsa kusokonezeka kwa chiwerengero cha m'magazi komanso kuwonjezeka kwa kupanikizika kwa mkazi. Kuphulika kwa magazi pakati pa mayi ndi fetus kumapangitsa kuti oxygen ikhale ndi njala yakumapeto kwake komanso kukhumudwa chifukwa cha kusowa kwa zakudya.
Monga momwe mukuonera, otetezeka poyamba, phytotherapy ikhoza kukhala yonyansa kwambiri, komanso yoopsa kwambiri kuposa mankhwala. Choncho, munthu sangathe kupanga chisankho chodziimira payekha pa mankhwala ochizira, kaya ndi mapiritsi, lozenges, candies, decoction kapena oil sage, omwe amagwiritsidwa ntchito poyendetsa kapena kutsekemera ndi njira zina ndi alangizi pa nthawi ya mimba.
Mwa njira, kugwiritsa ntchito masamba (masamba) kapena maluwa a zitsamba ndizoopsa osati pokhapokha mimba, komanso poyamwitsa, chifukwa zingayambitse kuchepa ndi kutha kwa lactation - nzeru chifukwa izi zimagwiritsidwa ntchito nthawi zambiri.
Komabe, nthawi zina, kugwiritsidwa ntchito kwa mdzakazi pa nthawi ya mimba kumaloledwa, koma kungokhala njira zakunja. Mwachitsanzo - angagwiritsidwe ntchito polimbana ndi mitsempha yamatenda. Kuti muchite izi, muyenera kukonzekera msuzi woumba, kuzizira, kutsanulira mu beseni ndikugwira miyendo mmenemo kwa mphindi 10-15.
Bhati iyi imathandiza kupumula, kuzizira miyendo, kuchepetsa chiopsezo chokhala ndi mitsempha yamagulu kapena kuchepetsa mawonetseredwe, ngati alipo kale.
Mwa njira, mungagwiritsire ntchito luso komanso zonunkhira mu njira ya aromatherapy. Amathandiza kupumula, kuiwala za maganizo oipa, kupeza mtendere wamaganizo ndi thupi.
Sage pokonzekera mimba
Sage imagwiritsidwa bwino ntchito panthawi yokonza mimba. Chomera ichi chagwiritsidwa ntchito pachiyambi ichi kuyambira nthawi zakale. Izi zikufotokozedwa ndi machiritso ambiri ndi machiritso oyenerera okhudzana ndi thanzi la amayi. Nkhumba imathandiza kuti mahomoni azikhala ochepa kwambiri, chifukwa chokhala ndi masewera olimbitsa thupi a hormone estrogen. Ndi chifukwa cha mahomoni ambiri omwe mayi ali ndi mimba.
Sage akulimbikitsidwa kuti amwe nthawi ya kukonzekera mimba kuonjezera mlingo wa estrogen, ngati poyamba uli wotsika. Kuonjezerapo, sage imathandizira kukula kwa ovariya follicles ndipo kawirikawiri zimatsimikizira kuti zimachitika bwino.
Njira yokhala ndi luso pa nthawi yokonzekera mimba ndi iyi: imagwiritsidwa ntchito mwamsanga kumapeto kwa msambo komanso mpaka kumayambiriro kwa ovulation. Tengani msuzi wong'onoting'ono, wokonzedwa kuchokera ku masamba. Iwo akhoza kugula pa pharmacy iliyonse. Masamba a sage ayenera kutsanuliridwa ndi madzi otentha peresenti ya 1 chikho cha madzi otentha pa supuni imodzi ya masamba owuma. Kenaka, msuzi umapitilira kwa mphindi 20.
Tengani kuti ikhale kotala chikho 3-4 pa tsiku musanadye chakudya (theka la ora musanadye). Njira ya mankhwala nthawi zambiri imatenga miyezi isanu kapena itatu. Komabe, pamene mimba imapezeka, aphunzitsi ayenera kusiya.