Mphuno chakra nthawi zambiri amatchedwa chakra chachiwiri, ndipo m'Sanskrit dzina lake limawoneka ngati vishudha. Ili pamunsi pa khosi, lomwe limasankha limodzi la mayina ake.
Kodi chimakhudza bwanji kutsegula kwa mmero wa chakra?
Vishuddha chakra, ngakhale kuti imalowa mu makras asanu, koma ndi apamwamba kwambiri. Ndili ndi udindo wa mmero, chithokomiro, khosi, mawu olankhula, zolinga zapangidwe za moyo. Ngati chakra ikupumula , ndiye kuti munthuyo ali wokhazikika, wokondwa, wapanga makhalidwe apamwamba, akhoza kukhala ndi talente ya nyimbo kapena kumvetsa bwino mapiri auzimu.
Chakra yoopsa - Mavuto
Mavuto angakhale kuchokera ku mphamvu yochuluka mu chakra, komanso chifukwa cha kusowa kwake. Pachiyambi choyamba, pamene pali mphamvu yochulukirapo, munthu amakhala wodzikweza, kudzidalira, kudzikweza kwambiri. Pachifukwa chachiwiri, ngati mphamvu ndi yotsika kwambiri, munthu amakhala wamanyazi komanso wamanyazi, zochita zake ndizosavomerezeka.
Kusokoneza pakhosi pamtima chakra kumabweretsa mavuto. Malinga ndi chikhalidwe ichi, matenda monga kutopa, mavuto a m'mimba, kulemera, mavuto a chithokomiro, kutupa pamphepete, kupweteka mu dera la occipital komanso m'khosi.
Mmene mungakhalire mmero wakra?
Buluu ndi mtundu wa mmero wakra, mtendere, chisangalalo ndi kudzipereka kwauzimu. Imodzi mwa njira zomwe zimalankhulira za kutsegula khosi chakra, zikusonyeza kutembenukira kwa iye.
Tangoganizirani kuti muli m'nkhalango yomwe ili ndi maluwa a buluu: mabelu ndi ena onse. Ganizirani maluwa, onetsetsani makutu awo a golidi ndi masamba odzaza. Taganizirani momwe chakra yanu iliri ndi mphamvu. Kutsekemera - chakra, pamphunzi - aura.
Mantra pammero chakra
Mantra pammero chakra ndi "HAM", mukhoza kugwiritsa ntchito mawu akuti "ee". Imbani chakra kwa mphindi zisanu ndi zisanu, mutenge mpweya wanu m'khosi lanu, mukumva momwe imadzala ndi mtundu wabuluu.