Kutsegula chakras

Anthu amasiyana ndi kukula ndi kuwala kwa chakras. Chifukwa cha kupanikizika tsiku ndi tsiku ndi zochitika pamaganizo, kutseka kwawo kumachitika. Komanso, izi zimasokoneza kufalikira kwa mphamvu kudzera mu thupi, ndipo, motero, munthu akhoza kudwala kwambiri komanso kusokonezeka.

Ndingathetse bwanji chakras?

1. Choyamba chakra nthawi zambiri chimatsekedwa chifukwa cha mantha aakulu . Kupititsa patsogolo ntchito yake muyenera kuzindikira mantha anu, kutanthauza kuti muwone nkhope zawo.
2. Kutsekedwa kwa chakra yachiwiri kumakhudzidwa ndi kudzidzimva. Kutsegula chakra kumachitika, monga poyamba: kuvomera kulakwitsa kwanu, pemphani chikhululukiro, chifukwa cha ichi mukhoza kudziwona nokha kuchokera kumbali.
3. Kutsekedwa kwa chakra yachitatu ndi chifukwa cha manyazi komanso kukhumudwa kwakukulu. Kuti mukhale ndi moyo wanu, gwiritsani ntchito njira yoyamba kachiwiri ndikuwonetsa vutoli.
4. Chinthu chachinayi chingatheke ngati munthu akulira kwambiri. Kutsegula ichi chakra ndi chovuta kwambiri, chifukwa chikhalidwe chimapweteka chifukwa cha kupezeka kwa maganizo kapena kusasamala, ndipo munthu sangakwanitse kufufuza bwinobwino mkhalidwe uno. Ndikofunika kwambiri kukhala ndi mphamvu yakudutsa chisawutso ndikuyesa kumvetsetsa mkhalidwewo, kudziwa zomwe zimayambitsa ndi zotsatira za matendawa.
5. Kuletsedwa kwachisanu cha chakra kumakhudzidwa ndi mabodza , osati kwa ena okha, koma payekha. Vuto ndilokuti khalidweli limapatsirana ndipo ngati wothandizana nawo ayamba kunama, ndiye kuti munthuyo amachita chimodzimodzi. Pachifukwa ichi ndi bwino kuti tipite kuchokera kumbali ndi kunama kuti tiyankhe zoona.
6. Chinthu chachisanu ndi chimodzi chimatsekedwa ngati munthuyo akukhala ndi zizindikiro. Ndikofunika kuchotsa "magalasi owala" ndikuvomereza zenizeni monga momwe zilili.
7. Kutsekedwa kwa chakra yachisanu ndi chiwiri kumachitika ngati munthu ali ndi zolimba zowonjezeredwa padziko lapansi, mwachitsanzo, "nyumba" yanga, "mwamuna" wanga, ndi zina zotero. Phunzirani pang'onopang'ono kuti musiye, mwa njira iyi mungathe kupeza chisangalalo kuchokera ku moyo.