Mkazi wamba amatha kuthera masiku onse sunbathing pagombe. Monga lamulo, tchuti sichitha nthawi yaitali, ndipo mtundu wokongola wa chokoleti wa khungu ukufuna kukhala ndi chirichonse. Kufufuta msanga dzuwa si ntchito yovuta, makamaka ngati mumadziwa zinthu zina komanso kugula zofunikira zodzikongoletsera kuti mukhale pansi pa mazira a ultraviolet.
Njira zothandiza kuti dzuwa likhale lotetezeka ndi dzuwa
Akatswiri amalimbikitsa zinthu zotsatsa zokhazokha kuchokera kuzinthu zabwino kwambiri:
- The Occitane Buriti Mafuta a dzuwa;
- Dr Pierre Ricaud Intelligence Soleil;
- Estee Lauder Bronze Wamulungu;
- La Roche Posay Anthelios XL;
- Thupi la Solar Clinique;
- Chithunzi;
- Yves Rocher Monoi wa Tahiti;
- Gulu la Amber Solaire;
- Ukachenjede wa Soleji ya Oré;
- Thalgo Activator de Bronzage;
- Zosangalatsa za Aromessence Solaire.
Njira yowonjezereka, momwe mungapezere tani msanga padzuwa, ndiko kutenga zakudya zowonjezera zowonjezera zakudya, zopindulitsa ndi mavitamini ndi ma microelements:
- Inneov "The Perfect Tan";
- Guinot Pro Soleil;
- Belupo Akudziletsa-san;
- Visione Nature Tan.
Njira zothandiza za anthu kuti dzuwa likhale lofulumira komanso lokongola dzuwa
Kunyumba, mungathe kupanga mafuta ogwira ntchito omwe amathandiza kuchepetsa khungu pansi pa dzuwa:
- Pafupifupi 50 magalamu a kafumbidwe khofi bwinobwino akupera.
- Thirani ufa mu kapu ya kapu, kutsanulira 100 ml ya mafuta a mtedza, amondi kapena macadamia.
- Tsukani chidebecho, mupite masiku asanu ndi atatu mufiriji, nthawi zonse mutenge mafuta a khofi.
- Sakanizani mankhwalawa kudzera mu 1 wosanjikiza wa gauze.
- Madziwo amafunika kutsukidwa pakhungu asanapite ku gombe, ndipo makulidwewa angagwiritsidwe ntchito monga kukwatulidwa, komwe, mwa njira, kumathandizira kuchotsa cellulite.
Njira yosavuta yofulumizitsa kuyatsa ndi kugwiritsa ntchito mafuta a maolivi. Zokwanira kuti khungu lizikhala kamodzi musanagone pansi pa dzuŵa, ndipo mkati mwa maola 4 mpaka 5 tani yonyezimira, yokongola imaperekedwa.