Akazi ali okonzeka kulipira ndalama zosatheka kuzikongoletsa zomwe zimateteza kusungulumwa kwa khungu. Komabe, kodi ndi bwino kupatsa ndalama zabwino zomwe mungagwiritse ntchito pogwiritsira ntchito thupi lanu kuchokera ku khofi?
Kokera thupi kuchokera ku khofi - yankho la kuthetsa zolakwika
Ndondomekoyi imakonzedwa kuti iyambe khungu lapamwamba la khungu, zomwe zimagawidwa ndi katalatini ndikuwononga maonekedwe. Pa nthawi yomweyi, pogwiritsa ntchito zida zosiyana siyana, mukhoza kupeza zotsatira zina. Choncho, kuyeretsa thupi ndi kuchotsa pa khofi pansi kumalola:
- kulimbitsa magazi a capillary, omwe amapereka bwino kwa epidermis ndi zakudya ndipo imathandizira kuthetsa poizoni;
- kuchepetsa chiopsezo chopanga "pepala lalanje" ndikuchotseratu cellulite pachigawo choyamba;
- kuchepetsa khungu, kuwonjezera kupanga collagen;
- zimapangitsa kuti chiwonongeko cha mafuta ochepa kwambiri, omwe ndi ofunika kwambiri polimbana ndi kunenepa kwambiri;
- kuteteza chitukuko cha mitsempha ya varicose, popeza khofi ya pansi imalimbitsa makoma a zombozo.
Kuyeretsa kumachitika mofatsa, chifukwa malo a khofi pakagwiritsidwe ntchito samapweteka pamwamba pa khungu. Kuphatikiza apo, mungapereke thupi lamthunzi lamthunzi wonyezimira.
Momwe mungagwiritsire ntchito thupi lanu kusakaniza ndi khofi?
Pali malamulo angapo osavuta omwe angathandize kuti njirayi ikhale yogwira mtima.
- Pankhani yogwiritsira ntchito zowonongeka pofuna kulimbana ndi mafuta, zimalimbikitsidwa kuti musamaye tsiku lililonse lachiwiri.
- Musanayambe ndondomekoyi, sambani ndipo ngati n'kotheka, perekani khungu. Pachifukwa ichi, zowonjezera zowonjezera zimalowa mofulumira kupita ku zowawa ndipo zimagwira bwino kwambiri.
- Ngati kugwedeza kumangotanthauza kukonzanso malo osanjikiza, nthawi zambiri sikofunika kugwiritsa ntchito njirayi. Pa khungu louma, kutsuka kumaloledwa milungu iwiri iliyonse. Kwa mtundu wamba, ndondomeko imachitidwa kamodzi pa sabata. Khungu lofewa limafuna kuyeretsedwa, choncho kupenta kungatheke masiku asanu ndi awiri.
Ngati nthawi zambiri mumagwiritsa ntchito zitsamba popanda umboni, khungu limatha kukhala lochepa kwambiri, likhale louma kwambiri komanso losavuta. Pachifukwa ichi, chiopsezo cha mkwiyo, komanso matenda a dermatological, ndi zabwino.
Kodi mungapangitse bwanji kuti thupi lizitsuka?
Njira yosavuta ya scrub ikudula malo a khofi. Komabe, mukhoza kupanga njirayi kukhala yosangalatsa kwambiri, pogwiritsira ntchito maphikidwe odziwika bwino.
Chinsinsi cha kuphulika kwa thupi kuchokera ku khofi, batala ndi uchi
Zosakaniza:
- khofi;
- mafuta;
- uchi wokondedwa.
Kukonzekera ndi ntchito
Kafi ya pansiyi imasakanikirana ndi zina zonse. Chifukwa chake, misa iyenera kufanana ndi nkhungu gruel. Kusakaniza kwasakanizidwa m'madera ovuta ndi kayendedwe kabwino ndi kosavuta. Siyani khungu pa khungu kwa mphindi 5-10, ndiye tsutsani ndi madzi ofunda.
Chotsatira cha thupi chotsatira chimakhala ndi mphamvu yotsutsana ndi cellulite.
Chinsinsi cha anti-cellulite scrub
Zosakaniza:
- khofi yofikira - 100 g;
- mafuta a mphesa - supuni;
- mafuta ofanana a sinamoni kapena alanje - madontho 10.
Kukonzekera ndi ntchito
Zosakaniza mosakaniza ndi kusakaniza kusakaniza mu malo ovuta, pang'onopang'ono kuwonjezera kuyesayesa. Kusuntha kwazungulira kukupitirira kwa mphindi 10-15. Kupambana kwa ndondomekoyi kudzakhala kochuluka kwambiri ngati mutamva kutentha pakhungu likuchiritsidwa. Pewani thupi ndi thupi, pogwiritsa ntchito chofufumitsa chosiyana.
Ngati simungathe kugula mafuta a amondi ndi ether, ndizotheka kuchita zomwe zilipo ndi zigawo zikuluzikulu zomwe zilipo.
Kodi mungatani kuti muzitsuka kuchokera ku khofi kuti mukhale oyeretsa thupi?
Zosakaniza:
- khofi yofikira - makapu awiri;
- mchere wamchere - polstakana;
- kirimu - 2-3 supuni.
Kukonzekera ndi ntchito
Sakanizani khofi, nthaka yamchere ndi kirimu wokonda kwambiri. Chiwembu cha kugwiritsa ntchito sichikusiyana ndi Baibulo lapitalo. Komabe, kawirikawiri njira iyi siingagwiritsidwe ntchito - mchere wamchere ndi wolimba kwambiri ndipo ukhoza kuvulaza khungu.