Zakudya zamzitini za amphaka

Kufuna chakudya cha amphaka, chophikidwa m'njira zamakampani, kukukula nthawi zonse. Ngakhale zakudya zowuma ndi zosavuta kugwiritsa ntchito kuposa zitini zamzitini, zimagwiritsidwanso ntchito ndi amateurs ndi zinyama, monga chakudya chofunikira komanso ngati mankhwala. Anthu ena amakonda kudyetsa nyama, ndipo amagula zinthu zosiyanasiyana. Pali zakudya zabwino kwambiri kwa ana, akuluakulu, chakudya chamzitini kwa amphaka opatsa mphamvu , zakudya zamankhwala, ziweto zakale. Kawirikawiri, opanga onse odziwika amayesera kupanga zakudya zonse zamadzi ndi zakudya zowonongeka, choncho ngati mwiniwake wa zinyama akukhulupirira chizindikiro chotsimikizirika, sakupeza zovuta kupeza zinthu zamzitini ku kampaniyi.

Ndondomeko yokonzekera chakudya chamzitini kwa amphaka:

  1. Msuzi wam'chitini, omwe ndi abwino kwambiri popatsa ana amphaka. Chakudya cha mtundu umenewu ndi zakudya zowonjezera bwino, kumene zigawo zonse zimasakanikirana ndi minofu yofanana. Onetsetsani kuti chakudya chazakudya zamtchire cha tizilombo tating'onoting'ono tinkakhala bwino, zofooka za m'mimba zimakhala zovuta.
  2. Msuzi - chakudya ichi chimakhala ngati soseji wamba kuchokera ku golosale.
  3. Zakudya zazikulu zamzitini mumsuzi.
  4. Idyani ngati mawonekedwe opangidwa ndi nyama komanso zakudya zina, wodzazidwa ndi msuzi kapena kutsekedwa ngati mavitamini.
  5. Pate - maonekedwe akufanana ndi omwe amawonetsa kuti opanga amapereka kwa anthu.

Kodi munganyamule bwanji chakudya chamakono chamakono ndi chakudya chamzitini kwa amphaka?

Njira yovomerezeka komanso yakale yokonzekera chakudya chamzitini ndikupanga chakudya chamagetsi. Mipeni yowalumikiza imawalola kuti atsegule popanda ululu uliwonse, ndipo ndi kusindikizidwa kwa vuto, ogula amapezeka kawirikawiri. Tsopano chakudya chimagwiritsidwa ntchito kwambiri, chomwe chimaperekedwa monga mawonekedwe a akangaude - matumba apulasitiki otsika mtengo komanso abwino. Kawirikawiri amakhala ndi zidutswa zoudulidwa, zodzaza ndi sauces kapena broths. Mtundu wina wamakono wamakono ndi lamisters. Ndi mapepala a pulasitiki omwe ali ndi chivindikiro chotsegula. Kumakumbutsa za chidebe chotere ndi phukusi lofala la yogurt kapena mafuta.

Chakudya chamadzimadzi cham'chitini cha amphaka chimapezeka mu chidebe chabwino cha galasi ndi chovala chokongola ndi chivindikiro cha tini. Onani kuti banki yowonongeka ndi yodalirika yonyamula, koma ndi yosawonetsera, yomwe imakhudza moyo wa alumali. Njira zowonjezereka zonyamulira ndi makatoni amtundu monga Tetra Pack ndi mbale zopulasitiki monga mawonekedwe okonzeka kugwiritsidwa ntchito.

Kumbukirani kuti chakudya chamtchire chokoma ndi chinthu chosawonongeka, ndipo kugula chakudya cha amphaka m'zitsulo zazikulu nthawi zambiri sichikupindulitsa. Choncho, makapakitale amakono omwe amawathandiza kudya limodzi ndi amayi ambiri omwe amawakonda kwambiri. Sakusowa kuti aziyikidwa mu firiji ndipo kenako amachotsedwa, zomwe zimangowonjezera ubwino wa mankhwalawo.

Kodi mungagule bwanji amphaka abwino koposa a amphaka?

Zakudya zamtengo wapatali sizikhala ndi chiwerengero chokwanira cha zigawo za nyama. Ganizirani za chakudya chochokera ku malonda otchuka, monga Kitecat, Vaska, Doctor ZOO kapena Kis-kis. Mudzapeza malo ambiri otetezera, penti komanso 5-10% ya chakudya cha nyama chosadziwika. Ogulitsa zakudya zamzitini VitaPro, Naturia, Nuevo, Lifecat, Brit, Berkely ndi zosiyana kwambiri ndi zopangira zawo. Pano, nyama ndi 72%, ndipo zamasamba ndi zogulitsa sizingaoneke, zomwe zimapangitsa kuti azidya zakudya zoterezi kuti azigwiritsa ntchito nthawi zonse. Chakudya chamtengo wapatali chamakono sichimakhala ndi khalidwe lapamwamba, ndikofunikira kuwerengera zokhazokha, ndemanga pa chakudya muzofalitsa ndi intaneti, kutenga katundu wokha kampani yodalirika.