Zomwe zimapanga ndalama kuchokera ku ziphuphu za achinyamata
Kutchula ziphuphu (kapena acne) zingathe kuchita zambiri. Choyamba, ndi kusintha kwa mahomoni komwe kumakhala zaka zapadera. Koma muyenera kutsimikiziranso zakudyazo , chifukwa chosowa mavitamini, komanso kumwa mowa mopitirira muyeso, mafuta, yokazinga, kuwonetsa maonekedwe a khungu. Ndikofunika kumvetsera za ukhondo - mwatsoka, sikuti ana onse amasamba okha mokwanira.
Kusankha ndalama zamakono pamaso pa achinyamata, muyenera kuphunzira momwe akuyendera. Nazi zinthu zina zomwe zimathandiza polimbana ndi ziphuphu:
- zinki zimauma khungu;
- Salicylic acid, komanso asidi azelaic, zimathandiza kuthana ndi kutupa;
- Retinoids salola kuti ziphuphu zifalikire, kuchepetsa kuyabwa;
- Kuchotsa mchere kumatulutsa khungu;
- camphor ndi mankhwala ophera tizilombo toyambitsa matenda.
N'zosayenera kuti chiwerengerocho chili ndi mowa.
Zotsatira zothandizira ziphuphu za achinyamata pa nkhope
Mukhoza kutchula mankhwala ena omwe adziwonetsera okha polimbana ndi ziphuphu:
- Skinoren. Chomeracho chimapangidwa monga mawonekedwe a gel ndi kirimu, mankhwala opangidwa ndi mankhwalawa ndi azelaic acid.
- Zinerit. Mukonzekerayi, pali zinc, zomwe ndizofunikira kwambiri polimbana ndi ziphuphu. Palinso erythromycin, yomwe imakhala ndi zotsatira zotsutsana ndi mabakiteriya zomwe zimayambitsa vutoli.
- Kusiyana. Maonekedwe a gelisi iyi ndi retinoid, yomwe imathandiza kuchotsa kutupa kuti tipewe mawonekedwe atsopano.
- Polysorb. Ichi ndi chimodzi mwa njira zothandizira achinyamata, zomwe zimawoneka ku pharmacy. Koma mankhwalawa amatengedwa mkati. Zimathandiza kuthetsa poizoni, zotsekula, zomwe zimapangitsa kuti khungu liwonekere.
- Klerasil. Mndandandawu ndi cholinga chokhazikitsa ndondomeko yothetsera ziphuphu. Njira sizothandiza kokha kuchotsa ziphuphu, koma zimaperekanso zotsatira zowononga.