Spirulina - zothandiza katundu ndi kutsutsana

Kupezeka kwa microalga ya buluu yobiriwira yotchedwa spirulina ndi zaka zoposa 3.5 biliyoni. Koma kwa nthawi yonseyi pa Dziko lapansi siinawoneke chomera chilichonse, chomwe chikhoza kufanizitsa ndi chida chake. Asayansi akuyang'anitsitsa spirulina - zothandiza komanso zotsutsana za mankhwalawa, zotsatira zake zabwino ndi zoipa pa thupi la munthu, momwe zimagwirira ntchito.

Zofunikira za spirulina

Nthendayi yotengedwayi imakhala ndi mankhwala osiyana kwambiri ndi 2000, pakati pawo:

Malingana ndi bungwe la World Health Organization, palibe mankhwala ofanana ndi spirulina ponena za machiritso pa thupi la munthu. Izi zikufotokozedwa ndi zinthu zambiri zothandiza:

Kuonjezera apo, spirulina ikhoza kutengedwa ngakhale ndi anthu omwe ali ndi thanzi labwino pofuna kupewa matenda osiyanasiyana, kuphatikizapo zachuma. Monga lamulo, madokotala amalimbikitsa kuti agula zakudya zowonjezera zakudya (BAA), mwachitsanzo, Spirulina VEL. Mpaka lero, mankhwalawa ndi otchuka komanso ogwira ntchito poyerekeza ndi omwewo.

Zopindulitsa ndi zotsutsana ndi ntchito ya Spirulina VEL

Zakudya zowonjezera zowonjezera zatchulidwa ndi zotsatira zotsatira zotsatirazi:

Palibe zotsatira ndi zotsutsana ndi ntchito ya spirulina, koma musanayambe kugwiritsa ntchito, ndikofunika kukaonana ndi dokotala ndikuyang'ana, palibe kusagwirizana kwa mankhwalawa.

Momwe mungatengere spirulina kuganizira zofunikira zake ndi zotsutsana?

Mu mawonekedwe a mapiritsi, mankhwalawa akulimbikitsidwa kutengedwa katatu patsiku panthawi ya chakudya. Mlingo woyenera ndi mapiritsi awiri. Njira yowonjezereka ya mankhwala ndi mwezi umodzi, pambuyo pake muyenera kupuma masabata awiri ndikuyambiranso mankhwala.

Ngati zingatheke kuti apeze masoka achilengedwe a spirulina mu ufa, ndiye kuti mankhwala oyamba amayamba kuchokera 5 g pa tsiku kwa masiku 21. Pofuna kupewa, 2 g ndi okwanira maola 24.