Zindikirani khungu

Amayi ambiri akhala akuzoloƔera kutenga ma capsules nthawi ndi mavitamini A ndi E kuti asunge thanzi la digestive ndi endocrine. Koma anthu ochepa amangogwiritsa ntchito khungu, ngakhale kuti mankhwala osakwera mtengo angasinthe kanthawi kochepa. Chifukwa cha mafuta a polyunsaturated zachilengedwe, mankhwalawa amathandiza kubwezeretsanso, makwinya osakaniza, zakudya zabwino komanso kuchepa.

Kugwiritsa ntchito Aevita ku khungu la nkhope

Kugwiritsira ntchito kunja kwa capsules kumatanthauzidwa ndi mavuto ngati awa:

Mungagwiritse ntchito mankhwalawa mu mawonekedwe ake oyeretsa. Zimalimbikitsidwa kupaka khungu la nkhope ndi kusinthasintha pang'ono mpaka mafuta asakanike. NthaƔi yabwino ya ndondomekoyi isanayambe kugona, pafupifupi maola 22, kuyambira nthawi yomwe khungu limayambira njira zowonongeka ndi kuchira.

Kuonjezerapo, Aevit ndi yabwino popanga zodzoladzola zopangidwa mokonzeka. Dermatologists amalangiza 2 zosankha:

Mukhozanso kugwiritsa ntchito Aevit kwa khungu la nkhope pamwambo wa masks.

Mwachitsanzo, ntchito yotsitsimutsa ndi yowonjezera:

  1. Sungunulani supuni 1 ya uchi wandiweyani.
  2. Sakanizani ndi zomwe zili mu kapsule 1 ya mavitamini ndi supuni 1 ya mafuta a maolivi.
  3. Gwiritsani ntchito yankho la khungu, kudutsa m'madera ozungulira maso.
  4. Pambuyo pa mphindi 20, yambani ndi madzi.

Kwa mavuto osiyanasiyana a m'mimba (ziphuphu, kupsa mtima), malonda amalimbikitsa. Chophimba chiyenera kusungunula chidutswa cha thonje ndi kugwiritsa ntchito dera lomwe lakhudzidwapo kwa mphindi khumi ndi zisanu.

Komanso, kukonzekera kofotokozedwa kumakhala ngati maziko abwino kwambiri a zinyumba zapakhomo. Sungani maselo akufa ndikuwoneka bwino ndikukumana ndi njira zotsatirazi:

  1. Pakati pa supuni ya tiyi ya mafuta osakaniza kuchokera ku kapule Aevita, yikani supuni ya tiyi ya khofi yachilengedwe yabwino ndi shuga wofiira wofiira.
  2. Dulani bwino zopangirazo.
  3. Ndi kusuntha kowala kwambiri, sungani nkhope yanu kwa mphindi zingapo, tsambani ndi madzi.

Kugwiritsa ntchito Aevita khungu lozungulira maso

Amayi ambiri amayankha bwino kwambiri njirayi yosavuta yosamalira khungu lotupa la maso. Pofuna kusakaniza maselo, muwagwiritse mavitamini, muyenera kupalasa mutu wa Aevit, ndikupukuta mafuta pang'ono, ndikuwombera malo ozungulira.

Njira inanso ndiyo kusakaniza mankhwala ndi mafuta a amondi mofanana ndikugwiranso ntchito madzulo onse.