7 zifukwa zosangalalira ndikumverera kosadziwika

Kodi chikondi chosaganiziridwa ndi chiyani? Kodi chikondi chingakhale chopanda pake, ndipo chikondi chimatanthauza chiani? Tikamvetsetsa malingaliro athu, tikhoza kufotokozera momveka bwino zomwe moyo wathu uli, ndithudi, zikanakhala zophweka kwambiri, ndipo ... zovuta kwambiri. Koma, tili ndi zomwe tili nazo, ndikuganiza kuti mulibe chikondi. Chochita ndi momwe mungapindulire ndi dziko lino, werengani.

Kuphunzira kukonda patali

Iwe umamverera ngati wofera, iwe umapempha Kumwamba, chifukwa chiyani izo zinachitika ndi iwe "tsoka" ili. Koma zodandaula zanu ziri zotsutsana ndi mfundo yaikulu ya chikondi - kuti mutero kuti phunziro lanu limve bwino. Ngati sakukukondani (komabe), musasokoneze ndikuperekedwa kwa munthu uyu, chifukwa zidzakhala zovuta kwa inu ndi iye. Phunzirani kusangalala chifukwa cha iye, chifukwa zonse zili mu dongosolo ndikumufunira zabwino zonse.

Dzipereke nokha ku chinachake chachikulu

Kuvutika ndi malo abwino opindulira. Tikamakonda kusagonjetsedwa, chiwongoladzanja cha maganizo , cholimba, chosatsutsika chiyenera kuyenda mumtundu wina. Pangani pa "zokonda zanu" muse, mukumverera kuti ndinu a dziko lachilengedwe ndikudzipeza nokha mderali. Mwina simungakhale wolemba ndakatulo, wojambula bwino kapena wophunzira wa piyano (ngakhale izi zikuchitika), koma ntchito yojambula idzakuthandizani kuti mukhale ndi chimwemwe cha moyo, phindu kwa dziko lapansi, ndipo chofunikira kwambiri, chititsani kupweteka kwanu kukhala chinthu chokongola ndi chamuyaya.

Chikondi chosadziƔika ndicho chifukwa chochepetsera?

Kodi mwakhala mukuchotsa pulogalamu yanu yolemetsa kwa nthawi yayitali mu bokosi la ntchito ndi ndondomeko? Ndiye dziko lanu la tsopano lingakhale nthawi yoyenera ya kusintha. Onetsani mphamvu zanu zonse kuti zisinthe, kufikira ungwiro, ndipo mwina mawonekedwe anu osinthidwa adzalandira mafanizi awo.

Dzichepetseni nokha!

Azimayi nthawi zonse amadzipulumutsa okha, pamene akugwiritsa ntchito ndalama zambirimbiri achibale, zinyama, zopereka. Chikondi cha dziko chiyenera kuyamba ndi chikondi chokha, chomwe chimatanthauza kuti muli ndi zokwanira kuti mudzipulumutse nokha. Dzimikizireni nokha kuti panopa mumangodzigula nokha mtengo wapatali ndi wamtengo wapatali, chinthu chomwe mwakhala mukuchilakalaka kale.

Lowani masewera

Masewera - iyi ndi njira yabwino yosokonezera maganizo. Komabe, pamene thukuta limatsanulira kuchokera kwa inu, mpweya umatayika ndipo mtima umatuluka mu chifuwa chanu, ndikukhulupirirani, panthawi ino simukuganiza za chikondi chilichonse, kapena zazing'ono, kapena zazing'ono. Kuonjezera apo, kuwonjezereka kwa kupuma pamene mukuchita masewera olimbitsa thupi kumapangitsa kuti kugwirizanitsa kwa endorphins - mahomoni a chimwemwe, ndipo izi ndizo zomwe mukusowa!

Lolani nokha kukhala achisoni

Mwinamwake muli ndi abwenzi okonzeka kuchitira chifundo, kuwamvera chisoni chanu. Aloleni iwo akudandaule, aloleni iwo akusamalireni ndi kukukondani inu. Kumbukirani, bwenzi lenileni lidzayamba kukupatsani nthawi yambiri, kuti mutenge kayendetsedwe kake ndi kuchoka ku maganizo. Pa nthawi yoyamba idzakhala yopindulitsa, popeza si aliyense amene angadzilole kuti azichita masewero olimbitsa thupi.

Pezani zolinga zanu

Nthawi zambiri atsikana amakhumudwitsidwa kuti akhale "abwino" kwa olakwira. Njirayi si yabwino kwambiri, koma nthawi zambiri imagwira ntchito. Dzilimbikitseni nokha, khalani okonzeka nthawizonse - wokongoletsera tsitsi, ovekedwa ndi singano, ngakhalenso kunyamula zinyalala zonse. Cholinga chachikulu ndicho "ngati akomana nane, ndiyenera kuoneka ngati 100, amudandaule chifukwa chosanyalanyaza."

Choncho, zonsezi zilipo zokwanira kuchotsa chikondi cha khansa yotchedwa melancholy. Yesetsani kutsatira zotsatirazi, ndipo chikondi chanu chosagonjetsedwa chidzakhala gawo lanu kumoyo watsopano - wokongola, woyengeka, wodzazidwa ndi zodziwika, odziwana ndi zokwaniritsa.

Tsiku lina mudzakumana ndi chibwenzi chanu cholephera. Kodi mukumva bwanji? Anadabwa kuti akhoza kukupweteketsani kwambiri, chifukwa mwakhala bwino pa nthawi ino, ndipo adakhala kumeneko, m'mbuyomu yamanyazi.