Saladi ndi bere ndi nkhuku

Chophika ndi chokoma saladi kabati ndi chifuwa cha nkhuku, chingakhale gawo la zakudya zamakono kapena zokongoletsera za tebulo. Sankhani njira yanu yabwino kuchokera pansipa.

Saladi ndi m'mawere ndi nkhuku ya China

Zosakaniza:

Kwa saladi:

• Zakudyazi - 1 phukusi;
• mafuta - 1/4 a zaka;
• Mbeu za sitsamba - 1/2 st .;
• mafuta a amondi - 1/2 st .;
• Kabichi wa China - mutu 1;
• anyezi wobiriwira - nthenga 6;
• yophika nkhuku yophika - 1/2 pc.

Kuti mupange mafuta:

• mafuta a chimanga - 1/4 a zaka;
• vinyo wosasa - 1/4 wa zaka;
• msuzi wa soya - 1 tbsp. supuni;
• mafuta a sesame - 1 tbsp. supuni;
• shuga - 1/8 tbsp.

Kukonzekera

Zakudyazi zimaphikidwa mpaka zokonzeka, kenako mwachangu mu mafuta ndi kuwonjezera kwa mbewu za sameam ndi amondi 5-7 mphindi. Timayambitsa zitsamba zokazinga. Dulani yaying'ono kabichi, dulani zobiriwira anyezi. Feletti yophika yodulidwa mu cubes.

Whisk mafuta a chimanga ndi vinyo wosasa ndi soya msuzi . Onjezerani mafuta a sesame ndi shuga mpaka kuvala ndi kusakaniza. Zosakaniza zokonzekera saladi zimasakanizidwa komanso zimakhala ndi msuzi. Timatumikira ku gome nthawi yomweyo tikonzekera.

Saladi ndi chifuwa cha nkhuku, Pekinese kabichi ndi chimanga

Zosakaniza:

Kwa saladi:

• mafuta a azitona - 1 tbsp. supuni;
• anyezi - 1 pc.;
• Tsabola wa Chibugariya - 2 zidutswa;
• nkhuku fillet - 1 chidutswa;
• Peking kabichi - mutu 1;
• chimanga cham'chitini - mphika 1;
• parsley.

Kuti mupange mafuta:

• Balsamic viniga - 2 tbsp. makuni;
• mafuta a azitona - 1 tbsp. supuni;
• madzi - 1 tbsp. supuni.

Kukonzekera

Chicken fillet wiritsani ndikugwera pansi. Timadula anyezi mu mphete zatheka, ndipo tsabola wa ku Bulgaria ndi nsonga. Pakani poto, onetsetsani mafuta ndi mwachangu anyezi ndi tsabola mpaka zofewa. Kenaka yambani kusakaniza bwino. Peking kabichi yanyengerera. Sakanizani zopangira zonse za saladi. Menya vinyo wosasa ndi mafuta ndi madzi ndi kudzaza saladiyo.

Saladi ndi China kabichi ndi chifuwa

Zosakaniza:

• soya msuzi - 4 tbsp. makuni;
• mbewu za sitsamba - 2 tsp.
• nkhuku fillet - 1 chidutswa;
• Peking kabichi - chidutswa 1;
• kabichi wofiira - 1/4 ma PC.;
• kaloti - 1 chidutswa;
• anyezi wobiriwira - nthenga 3;
• Chimandarini - 1 pc .;
• Vinyo wofiira vinyo wosasa - 1/3 wa zaka;
• grati adyo ndi ginger - 1 tsp aliyense;
• shuga wofiira - 2 tbsp. makuni;
• msuzi chili - 1 1/2 tsp.
• mafuta a amondi.

Kukonzekera

Ovuni yotentha kufika madigiri 180. Supuni ya soya msuzi Sakanizani ndi 1/2 supuni ya supuni ya mafuta a sesame ndi mafuta zomwe zimasakaniza nkhuku. Ikani fayilo pa pepala lophika ndikuyika mu uvuni kuphika mpaka kukonzekera. Yokonzeka nkhuku kudula zidutswa.

Mitundu yonse ya kabichi imanyeketsa ndi kusakaniza mu mbale ya saladi, kuwonjezera pa kaloti zowonongeka, anyezi odulidwa, zidutswa za Chimandarini, zojambulidwa ndi mafilimu ndi nkhuku. Mu mbale ina, sakanizani msuzi wa soya wosakaniza ndi vinyo wosasa, mandimu ndi ginger, mafuta a sesame, shuga ndi msuzi. Timatsanulira saladi kuvala ndi kusakaniza. Wokonzekera saladi ndi m'mawere ndi nkhuku musanatumikire kudula ndi magawo a amondi.